Breaking up can be difficult, especially if you were in a long-term relationship or if the breakup was sudden. Once you move past the initial shock and sadness, it is time to start building up your confidence again. This will help you as you...
Empathy refers to an understanding and sensitivity to another person's feelings. The concept is often described to children as putting yourself in the other person's shoes to imagine how the other person is feeling. Empathy helps a child approach...
Perhaps you have a pending family reunion, or a distant cousin is getting married, or maybe you've got yet another holiday dinner approaching where you will encounter family members you don't see or speak with for the remainder of the year....
There are several different types of conflict, including interpersonal and intrapersonal conflicts, but with any type of conflict there is opportunity for growth and development, if handled correctly. Every one deals with conflict on a regular...
There is a wealth of benefits that come from healthy self-confidence. Self-confidence is a tool that can help you manage your fears, tackle life's challenges with more certainty and maintain a positive mental attitude. Self-confidence is typically...
Acquiring hearing aids requires many steps, including hearing tests, medical tests and fittings, according to Cleveland Clinic. Patients may expect many changes when they begin wearing hearing aids. The many potential benefits of hearing aids go...
Bipolar disorder (also known as manic-depression) is a disease in which patients experience periods of unusually high mood and self-esteem (manic episodes) as well as the reverse (depressive episodes). Patients with bipolar II have hypomanic...
Facing the challenges of ending tobacco use may become less daunting when people know the concrete benefits and new opportunities that come from quitting smoking. The reduced threat of lung cancer alone would make it worthwhile for most people to...
Since this is a serious illness, one of the first ways to treat borderline personality disorder with psychotherapy is to contract with the individual in order to prevent suicide. A contract is an agreement between the therapist and the patient...
Some of the characteristics of narcissistic personality disorder are grandiosity, lacking empathy for others and the need to be admired. According to the Diagnostic and Statistical Manual of Mental Disorders, 4th Edition (DSM-IV), these patterns...
Treating mental health illness, such as major depressive disorder, should be done only under the care and oversight of a trained mental health professional such as a counselor, social worker, psychologist or psychiatrist. Major depressive disorder...
Singles often enjoy getting out and meeting other singles for friendship, fun and possibly even dating. Whether you are a woman or a man, meeting others is a vital part of life and an opportunity to spend some time with others who share common...
Different situations call for different types of listening, and as your listening skills evolve, so will your ability to hear what someone is really saying. As a good communicator, you should know which type of listening to use in each situation,...
Businesses invest in their employees through a variety of outlets, and one popular method is establishing wellness programs. Such programs can take on a number of different forms, from incentive-based operations and competitions among employees to...
Effective communication within the family can lead to better relationships between the members of the family. It must be built on a foundation of trust, listening and understanding. The more effectively your family can communicate together, the...
Being fit is like an "anti-aging pill," according to "An Invitation to Health," a college textbook. Author Dianne Hales wrote that fit people have fewer age-related problems, such as a higher percentage of body fat, a lower percentage of lean...
From birth to 1 year of age, infants constantly change and develop new skills. A baby's emotional and social development is just as important as physical and cognitive development. Growing up in a safe and loving environment enhances an infant's...
Children spend about 70 percent of their waking hours outside of school, according to the Michigan Department for Education. So, while many think that it's a teacher's job to educate a child, as a parent, you have the opportunity to contribute...
Every person grows, develops and matures at a different rate. No matter how fast or slow you evolve into a responsible, mentally and physically healthy, and self-reliant person, its important for you to eventually achieve this state. One of the...
Verbal messages in family communication are essential to the functioning of all persons in that unit. Loving households rely on the ability to express needs, desires, emotions, questions and critiques to one another. Silence breeds...
Conflict can occur between children of any ages, at home or in the classroom. Conflict between children is not only a normal part of childhood, but also an important part of social interaction, Edyth Wheeler reports in the ERIC Digest. Learning...
Weaving exercise into your daily activities is important, because exercise does not have to be part of a formal fitness program. Informal exercise can be very beneficial to your health --- and many people are too busy to embark upon a formal...
Dating violence is defined by the United States Department of Justice as: “the perpetration or threat of an act of violence by at least one member of an unmarried couple on the other member within the context of dating or courtship.”...
Many people, when asked what the most important basis is for a happy marriage and family, will answer "good communication." But what, exactly is good communication, and how does one practice it? Psychology researchers have studied this area for...
Although several types of bipolar disorder exist, bipolar I is the classic form and produces the most severe symptoms, according to HelpGuide. A person with this type has manic or mixed episodes that last at least seven days, according to the...
If you're fed up with dating all the wrong men, you might wonder how and where to find a nice guy. Dating a nice guy can help improve your self-esteem and mental and emotional well-being. To meet a different type of guy, you may need do take...
You feel like you can't adequately express your emotions or thoughts to your father. Or perhaps you feel like you can't get him to listen to you no matter what you do. Improving your communication skills will help you open up the lines of...
Many life circumstances can separate you from the friends of your childhood and youth, such as work relocations, educational pursuits and lifestyle differences. Going through a divorce, for example, can deeply impact your friendships as much as it...
As children age, they begin to assert their autonomy by making their own choices and accepting the consequences. As a parent, it can be difficult to respect your child's wishes, desires and choices, especially when you feel as though the child is...