If you rely on coffee to get through the day, or just to get it started, you might be lacking sleep or something in your diet. Nobody, after all, is ever going to mistake coffee for health food. But like wine, chocolate and po...
Guava trees, Psidium guajava Linnaeus, grow throughout Brazil and Mexico. Although they are known in the U.S. primarily for their fruit, guava leaves have a history of use by indigenous people for traditional medicines. Guava l...
Gentian, a plant known for its colorful, often deep-blue flowers, has a bitter taste that belies its pretty appearance. Gentian has a long of history of use in herbal medicine, particularly in treating digestive disorders. If y...
You can be allergic to essentially any food, either natural or processed, if your body perceives it to be a problem. Sometimes the body is right because the compound in the food is toxic in some capacity, but sometimes it’...
Consequently, toddlers need a variety of nutrients to support their growth. Most children are weaned from their mother’s breast before the age of 1, so toddlers must rely on a diet selected by their caregivers. Sodas enjo...
Angelina versus Jen. Whole eggs versus egg whites? In the world of nutrition, few debates have remained as heated as the great egg debate. For nearly 40 years, researchers have tried to determine whether your omelets, scram...
Coffee is the second most traded commodity in the world, with more than 500 billion cups of coffee consumed each year, according to ABC News. One of the main reasons for its popularity is the caffeine, which acts as a stimulant...
According to the The U.S. Food and Drug Administration, nearly 150 thousand people develop food poisoning every year due to consuming eggs containing salmonella and other harmful bacteria. To reduce your risk of falling ill fro...
However, the key is moderation, according to MayoClinic.com; women may have up to one drink a day and men may have two. Aside from the risk of intoxication and alcoholism, alcohol has some negative health benefits, such as incr...
Water that contains a high concentration of minerals -- commonly called “hard” water -- can create problems in washing, cooking and plumbing systems. Water softeners are used to remove minerals such as iron, calcium...
Athletes must drink fluids during training or racing to avoid the risk of dehydration, which can impair performance and lead to serious physical problems. Athletes have a choice of fluids, including different types of water and...
An exercise regimen is essential to maintaining a healthy lifestyle. However, the body loses vital fluids during strenuous physical activity, and some doctors and exercise physiologists recommend drinking liquids before, during...
Athletes whose events are held at high altitudes -- including sledders, snowboarders and skiers -- have to make several adjustments to ensure that they can compete at an optimal level. Several of these adjustments are diet-rela...
Beyond sensational pies, pecans can provide a flavorful and nutrition-packed addition to any meal or serve as a healthy snack. But the oils rich in omega-3 fatty acids that make pecans so good for you also make them vulnerable ...
Eating a post-workout meal refuels your body after its calorie expenditure. If you're trying to lose excess pounds or maintain a healthy weight, choose foods that are high in nutritive value and low in calories. Apples make a s...
Eating a diet high in fruits and vegetables leads to an improved nutritional status and is associated with a decreased risk for chronic diseases. Guayabas, more commonly known as guava, is a tropical fruit native to Latin Ameri...
Fortified powdered drinks offer a convenient alternative to smoothies and other nutritional beverages. Since most powdered drinks are meant to be dissolved in water, it is possible to meet your recommended daily water intake of...
Potassium aids various functions of your body, including the heart, kidneys, digestive system, muscles and nerves. You usually can get adequate potassium levels from the foods you eat, but you may need more potassium when taki...
Many people view smoothies as symbols of health. An orange, pineapple and banana smoothie provides you with important vitamins and minerals.
Sprinkled with salt or with pepper, dipped in ketchup, mayonnaise, malt vinegar, gravy or aioli, french fries are a staple of fast food counters and slick bistros around the world. Whether you're preparing a side to a plump ste...
Pregnancy is a time of emotional, physical, mental and hormonal changes for you. You need to reassess your eating, lifestyle, drinking and other habits to accommodate the new baby. There are many causes of excessive thirst duri...
The recipe for chai tea varies from family to family as well as by manufacturer. The tea may be green, black, white or oolong. Most chai teas contain cinnamon, black pepper, fennel, ginger and cloves as the basic mixture. A dis...
Low water intake quickly leads to dehydration, which causes the development of a variety of health problems. In response to dehydration, your body increases its production of cholesterol to keep cell membranes moist and pliable,
Massage jets have been used in whirlpool baths for decades whereas acupuncture jets in showers are a much newer development. Both are designed to relax sore muscles and to bring immediate relief to those suffering from pain and...
Due to the risk of dehydration, it’s never a good idea to go without water for an extended period of time unless instructed to do so by your healthcare provider. According to MedlinePlus, most adults should drink at least...
They stop this process by drying the barley with hot air. Light roasting produces a coffeelike flavor that beverage makers use in drinks, according to a January 2011 review in “Antonie Van Leeuwenhoek.” Speak with y...
Chlorophyll is one of many plant-based chemicals called phytonutrients. Although they aren't essential to normal functioning, phytonutrients contribute to overall health and reduce the risk of some diseases. You'll gain the pot...
Juice fasting is a diet in which the person drinks nothing but fruit and vegetable juice and water. It is commonly used to remove "dangerous toxins” from your body and to promote weight loss. However, no scientific e...
Most parents know it's important for children to think beyond the soda machine when looking for a thirst-quenching beverage. When children are young, doctors recommend that they drink milk, but some children either don't like m...
Carbonated beverages may have ill effects on those with lung disease, reports the American Lung Association. People with a lung disease medically known as "chronic obstructive pulmonary disease" have difficulty breath...
The sugar in sweetened soda has been linked to obesity, diabetes and heart disease, all of which can impact cardiovascular endurance. Consumption of soda also can cause kidney issues, which can indirectly decrease endurance. Ca...
Water intoxication can damage your lungs, brain, heart and other organs. The condition occurs when you drink too much water too quickly, placing stress on your kidneys. Your kidneys normally filter water and waste from your bod...
Lortab, a narcotic pain medication that contains both acetaminophen and hydrocodone, may sometimes be absorbed faster when you drink grapefruit juice. However, grapefruit juice is usually not likely to interact with Lortab; it ...
Green stains in the bathtub, a sluggish dishwasher and soap that won’t lather are telltale signs of hard water. But for new parents, adding a new water softening system to counteract hard water may raise concerns about th...
Physicians recommend Ensure to patients that have nutritional deficiencies or other conditions that limit their nutritional intake. Because Ensure is considered a meal replacement, you can consume the beverage on an empty stoma...
Drinking water before a meal can help you lose weight because it fills you up. Drinking water after you have eaten fatty foods may cause some problems and may produce weight gain. Not all nutritionists and doctors agree about t...
Tannic acid is a naturally occurring substance and is not usually harmful to human health in and of itself. In fact, it is frequently used as an approved additive in a variety of foods and beverages. However, you should be care...
Sugar is akin to gold, metabolically speaking. Your body meticulously conserves blood sugar, or glucose, because your brain, muscles and many other tissues use it as their primary fuel. As the kidneys filter your blood, glucos...
Welch's grape and black cherry juice has several health benefits, but no more so than any other juice brand. Eating fresh fruit is a better option, according to the Centers for Disease Control and Prevention. An 8-ounce serving...
Many times, you can choose between only soda or an alcoholic beverage such as beer or wine. You know that neither option is a good one in terms of hydration, but you may wonder about the better choice. Making this determination...
Your 6-year-old son should drink plenty of water during the day, but he needs less than you do. Water is a crucial component of your 6-year-old's diet because it supports the functions of his entire body. His water needs depend...
Since the balsam pear is only a flavoring in balsam pear white tea, you will obtain the health benefits of this tea from the white tea itself. White tea comes from the same plant, Camellia sinensis, as black and green tea, but ...
Roasted barley tea is popular in Japan and Korea, where it is hailed for its earthy flavor and numerous health benefits. It can be served hot or cold. Roasted barley tea can be brewed to a light color or a deep coffee-like shad...
Like colas, Dr Pepper contains carbonated water, high-fructose corn syrup, caramel coloring and artificial flavoring as well as a hefty dose of caffeine. Although the ingredients in Dr. Pepper may not be the healthiest, none ha...
Incineration is the process of converting waste material into carbon dioxide and water vapor through combustion. After incineration, the leftover gases are put through a distillation process that destroys any remaining harmful ...
Constipation is a frequent problem in the United States -- the National Digestive Diseases Information Clearinghouse website indicates that over four million Americans suffer from frequent constipation. Your physician may sugge...
A minimum of 6 to 8 glasses of water per day -- 12 is even better -- is recommended to avoid dehydration and possible cramping and other problems, according to the University of Iowa Health Care website.
Female toner tea is an herbal tea supplement containing a variety of organic herbs and roots and available at most health food and holistic stores. Female toner tea consists mainly of raspberry and strawberry leaf complemented ...
You don’t often think pink when it comes to tea, but that will be the color in your teacup if you drink Superberry Tea, which manufacturer Zhena's Gypsy Tea says is formulated for women’s health and vitality. This p...
Muscle cramps are an involuntary movement of your muscles. Though extremely painful, these cramps generally are harmless, according to MayoClinic.com. If the discomfort interferes with your workout routine, dill pickle juice mi...
Drinking water is vital to having a healthy body. Your body is approximately 60 percent water. You use water to flush toxins out of your body, to transport nutrients to your cells and to keep the tissues of your nose, throat an...
Concord grapes and cranberries – as well as their juices – rank among some of the healthiest fruit. Both are high in vitamin C and other nutrients, and concord grapes have a higher antioxidant capacity than any othe...
The typical recommendation of drinking eight glasses of water per day is arbitrary and depends on many factors. Nevertheless, most people don’t drink enough pure water and rely too heavily on other beverages. Non-carbonat...
Coffee's caffeine definitely provides a better morning wake-up than the fructose in an apple, but either choice offers complicated benefits. If you exercise at the start of your day, an apple supplies enough fuel for an hour-lo...
A swollen painful roof of the mouth after drinking alcohol may result from excessive drinking the night before or may indicate underlying health issues. You can get a dry mouth from drinking too much because high amounts of alc...
Department of Agriculture. If you juice your own fruits and vegetables, follow safety guidelines to help prevent foodborne illness. One important health protocol is to consume fresh juice immediately after it is squeezed.
Nettle leaf -- also referred to as stinging nettle -- has long been used to treat a variety of conditions including muscle and joint pain, eczema, enlarged prostate and arthritis. Nettle leaf tea comes from steeping the leaves ...
Feeding your baby is one of your most important jobs as a parent, and for that reason it can also be a huge source of stress if your baby won't eat. Around the age of 9 months, some babies show resistance to drinking their bott...
Carbonated beverages contain an acidic molecule called carbonic acid that decomposes when you open a bottle or can of a fizzy drink. The decomposition of carbonic acid produces the characteristic soda fizz. Despite its acidic p...
Alcohol goes directly to the bloodstream and avoids the normal digestive process. Drinking alcohol causes the red blood cells to cluster together and thicken. Capillaries, the tiny blood vessels that connect small veins and art...
Eat a variety of fruit, vegetables, beans, legumes, whole grains, nuts and seeds for good health. These food groups contain fiber. Daily fiber intake, along with physical activity, can reduce risk of cardiovascular disease, man...
Despite its potential negative effects on health, coffee drinking does not seem to increase risk of heart disease, Mayo Clinic notes. Coffee drinking has been associated with mild cholesterol elevations that could potentially a...
But drinking too many carbonated beverages has been linked to health problems associated with the high levels of phosphoric acid found in many soft drinks.
Carbonation involves injecting air bubbles into drinks to create a bubbly, fizzy drink. Carbonation gives a bubbly texture to sodas that you may enjoy drinking. However, the carbonation could have an adverse effect on your body...
Bodyboarding and skimboarding are water sports that originated in Southern California. Lifeguards in Laguna Beach invented skimboards in the 1920s to make it easier for them to travel across the beaches. Laguna Beach is still a...
Grape juice is obtained from grapes. As they come from the same source, grape juice and wine share many health benefits because they both contain a number of health-boosting nutrients. The main difference, of course, is that wi...
When you are sick, you may desperately search for a treatment that helps alleviate your symptoms so that you can function. Smoothies are typically associated with good health because they are often packed with fresh fruits or v...
Probiotics are commonly used to help regulate and treat digestive conditions, but if you have certain conditions, a probiotics drink may further aggravate your symptoms. The University of Maryland Medical Center states that pro...
Drinking alcohol has many short- and long-term negative affects on athletes. The impact of alcohol consumption touches everything from basic performance levels to physiological baselines. Athletes who take their sports seriousl...
BUN is an abbreviation for blood urea nitrogen, a test that doctors use to measure your blood levels of a specific protein breakdown product. People with altered BUN levels may have ailments that include kidney disease, malnutr...
The amount of water you drink can have an effect on your body's vitamin retention. Water's ability to flush vitamins is determined by the type of vitamin you've ingested. Drinking too much water may be a cause for concern for r...
As you grow older, your bone mass will typically decrease over time. Diet and lifestyle choices can help ensure healthy bone growth during adolescence and minimize bone loss in middle and old age. Choosing between beverages lik...
Approximately 60 percent of your entire body is made up of water, according to the U.S. Geological Survey. Certain tissues such as muscle, brain and lungs have even more total water. Dehydration can inhibit normal body function...
Creatine supplements may help increase your lean muscle mass, but alcohol may hinder your results. While the two substances may be safe to consume concurrently, the negative effects of alcohol related to muscle growth virtually...
While there are multiple possible causes of edema, you should report any noticeable water retention to your doctor. According to the University of Maryland Medical Center, edema can be a symptom of serious health problems invol...
Infant formula is sold as a concentrate or powder to which you add water, and as a ready-to-feed liquid. Never add water to ready-to-feed formula or dilute powdered or concentrated formula with more water than the directions in...
Hepatitis C is a type of liver disease caused by the hepatitis C virus. Although some people can clear the virus from their bodies without medical assistance, most cannot. Treatment for hepatitis C includes medication that help...
The average person needs about 3,500 milligrams of potassium each day. If your doctor suggests you add more potassium to your diet, a dairy- or fruit-based drink offers a quickly prepared infusion of the crucial mineral. Gettin...
If you want to get fit, put down the bottle. Alcohol has a number of negative health consequences when consumed after a visit to the gym. You should plan your drinking during days when you are off from working out, especially i...
Vegetables are an important part of a healthy diet, especially when eaten immediately after harvest. The longer vegetables sit on store shelves or in your refrigerator, the more vitamins and minerals they lose. Vegetables also ...
People who can’t digest lactose or who don’t like milk need reliable replacements for its calcium and vitamin D nutrition. To achieve milk’s optimal daily values, you’ll need a wider range of calcium foo...
Low levels of sodium in the blood, medically termed hyponatremia, can cause serious medical problems. The most common electrolyte imbalance seen in the United States, according to PubMedHealth, hyponatremia can be worsened by l...
Bread and water can whet your appetite for the meal to come, but cannot replace the meal entirely, at least not for any length of time. If you ate nothing but bread and washed it down with water, you'd lack a host of essential ...
Coffee is enjoyed for its flavor and for the caffeine that can help wake you up and provide a temporary boost of energy. According to the Mayo Clinic, for most people a cup or two of coffee doesn't cause an adverse reaction alt...
Beverage makers offer a wide variety of energy drinks. The SoBe Company discontinued its popular “Adrenaline Rush” line, but the drinks remain available in certain locations. Nicknamed “Arush,” Adrenalin...
Niacin, known as nicotinic acid or vitamin B-3, functions as an aid to the enzymes involved in several reactions in the body. It plays an integral role in the conversion of food to energy and also helps synthesize necessary ma...
Several versions of detox diets featuring cayenne pepper have become popular. They promise to flush the body of toxins and deliver fast weight loss. But crash diets can bring unwanted health consequences. Before embarking on an...
Glutamine, also known as L-glutamine, is one of the 20 amino acids needed by the body for protein synthesis. Amino acids are divided into two groups, essential or nonessential. Nonessential amino acids are synthesized in the hu...
Water helps your blood cells carry oxygen and nutrients to your organs, and also helps them carry away waste. Unfortunately, drinking a lot of water won't flush caffeine out of your system any faster than would happen normally...
Dimethyl sulfoxide, commonly abbreviated DMSO, is a common substance used in laboratories or factories to dissolve substances that are not easily dissolved in water. DMSO was once a popular health supplement, but has declined i...
Parsley juice has an enormous number of health benefits in a small serving. Because the leafy plant provides one of the more potent juices, serving sizes should be limited to about 1 ounce to avoid overdoses or contraindication...
Water is essential to human life, but drinking an excessive amount can lead to a potentially life threatening loss in the mineral potassium. Nutrition professor with North Dakota State University Julie Garden-Robinson, Ph.D., s...
How many liters of water you should drink each day will depend on your size, amount of physical activity and the weather, explains MedlinePlus, a website published by the National Institutes of Health.
Several common brands contain not only water, sugar, flavorings and added colors, but also caffeine. Many people consume soft drinks specifically -- or least in large part -- for the caffeine. You may have heard that caffeine i...
Diet soda offers an obvious benefit: no sugar. A single 12-ounce can of Coca Cola contains 39 grams of sugar, which equals 140 calories. Women should get no more than 100 calories from sugar per day, while men should get no mor...
If you have an email account, you've almost certainly received at least one dire warning about the dangers of reusing plastic water bottles or leaving them out in the sun and then reusing them. While plastic bottles do have ris...
Having too much body fat can spur obesity and other health problems such as diabetes, high cholesterol and heart disease. If you want to lose weight, drinking water can help you decrease your body fat and shed pounds. Water is ...
Over 500 billion cups of coffee are drunk each year, according to the May 2003 issue of “Frontline.” The National Coffee Association notes that in 2000 over 50 percent of American adults over 18 drank an average of ...
In 25 B.C., the writer Celsus asserted in "De Medicina" that drinking cold water right after a meal could aid digestion. Modern western science finds no significant difference in the health effects of a glass of water...
If your diarrhea is caused by pathogenic microorganisms, drinking lemonade may be beneficial because of its antimicrobial properties. However, if your diarrhea is caused from consuming too much fructose or is a reaction to the ...
Grapefruit juice is rich in vitamin C and can be a healthy way to start your day. But grapefruit juice can also be dangerous when taken with many common medications, including antidepressants, blood pressure and cholesterol med...
Fresh red or purple grapes -- though not necessarily grape juice – may offer the same or similar heart-health benefits as red wine. According to Dr. Martha Grogan, cardiologist with the Mayo Clinic, these benefits include...
Fruit drinks and soft drinks are basically sweetened beverages with other ingredients such as carbonated water and fruit juices or flavorings. Americans’ consumption of such beverages grew 135 percent between 1977 and 200...
By 11 months old, most babies are eating solid food regularly and are taking liquids from a cup as well as a bottle. Although babies don't need a lot of water, offer at least one 4-ounce cup each day. Avoid sugary drinks, which...
Not so, reports the Mayo Clinic. In fact, under most circumstances drinking during your meal is a healthy thing to do. Water is best.
The more complicated the world gets, the more attractive very simple solutions become. One such solution for ongoing health concerns is the idea of balancing your pH to prevent and cure degenerative diseases. Drinking vinegar w...
No one likes to talk about it, but sometimes you just can’t go. You’re not alone. More than 4 million Americans complain of frequent constipation, or fewer than three bowel movements per week, reports the National D...
Iced or room temperature? When it comes to deciding between ice water and warm water for hydration, the good news is that in most cases there is not a major difference in their effect on your body. While there are some sit...
While protein-rich foods are important, particularly if you're active, not many such foods are convenient for travel since most meat and dairy products require refrigeration. Canned sardines can be a wise addition to your diet,...
Unsafe water can carry harmful bacteria and diseases that contribute to severe illness and death, it’s important to be aware of why you need clean water for your hygiene and overall health.
Detoxification doesn't have to cost any money. Your body is constantly working its way toward homeostasis, or a state of healthy balance. If you eat poorly, lack sleep or ingest drugs or alcohol, your body clogs up with toxins ...
To conduct these impulses properly, your body needs electrolytes. These are minerals such as calcium, magnesium and chloride that exchange for your body to function at its best. If you lose too many electrolytes, you may need t...
Caffeine is also an ingredient in both prescription and over-the-counter medications, teas, sodas and chocolate products. Drinking coffee regularly can cause health problems relating to disruption of your sleeping pattern. Cons...
The chakra system is an alternative philosophy, so consult with your health care provider first.
Health experts agree that it's important to keep yourself thoroughly hydrated when exercising by drinking plenty of water before, during and after your workouts. Opinions vary, however, on the temperature the water should be, p...
Sixty percent of your body weight is water, according to MayoClinic.com, and you must continually replenish liquid lost through sweating and urination. Certain circumstances require you to drink even more water. For example, st...
How much water your 1-year-old should drink on a daily basis depends on many factors, including his health, weight, activity level and whether you are still breastfeeding. Water makes up about 60 percent of your baby's weight a...
Depending on whether you are weathering the flu, recovering from a stomach ailment or soothing a head-cold, the best beverage for you will hydrate your body, provide you with nutrients to mitigate your symptoms and aid a speedy...
Probiotic yogurt drinks claim to contain beneficial bacteria and yeast that aid in digestion and promote overall health. Probiotics, literally meaning ''for life,'' are live microorganisms similar to ones found in the human int...
Water is essential to your body’s healthy functioning. It is needed for all of the different chemical reactions that take place in your body and it also helps to carry oxygen and nutrients throughout your bloodstream. Dri...
Water helps regulate body temperature, aids in digestion, cushions organs and helps transport nutrients and excrete waste. Dehydration reduces athletic performance and can hinder health. The old rule of drinking eight to 10 gla...
Sodium, an essential mineral, and water are necessary components of a healthy diet. Both elements work with your kidneys to sustain fluid balance in your cells. Sodium acts as an electrolyte, or charged ion particle, that helps...
The physical effects of alcohol consumption can vary drastically between individuals. Factors such as body weight, gender, age and physical condition all influence your body's ability to metabolize alcoholic drinks. Some indivi...
If you are interested in cutting calories, you should avoid sugary drinks such as soft drinks and fruit juices with sugar added to them. You might feel as though you don't have many options for sugarless drinks, but that isn't ...
Staying hydrated is crucial during soccer matches, especially those played at hot, humid summer tournaments. Players at the pro level know the importance of this facet of preparation. Visiting European top-level players come to...
Many new moms-to-be look forward to their pregnancies with anticipation, but one thing most pregnant women do not welcome is the muscle pain that come with a burgeoning belly. Back aches are common, as is ligament pain around t...
Imagine 89 six-packs of soda -- those 534 cans represent the amount of soda the average American consumes annually, according to a 2005 report issued by the U.S. Department of Agriculture. A high level of soda consumption may i...
Maintaining a healthy body weight reduces your risk of a variety of diseases, such as heart disease and diabetes, as well as helps you look and feel your best. If you want to lose weight, the essential ingredients include a nut...
Unlike calcium, sodium and potassium hydroxides, magnesium hydroxide is highly insoluble in water, so you can precipitate magnesium and separate it from seawater by adding a strong base such as sodium hydroxide. Once you've iso...
Water is, of course, vital to life. In fact, the majority of a person's body weight consists of water. But how much water intake is enough? The exact answer will depend on the particular situation of each individual. Factors su...
However, proponents of these diets maintain that humans are overwhelmed by toxins and detox diets enhance the body's natural detoxification abilities. If you're planning on trying a liquid detox, some beverages may not be benef...
If you are like many other American adults, you are already drinking coffee every day, probably in the morning and possibly in the afternoon or evening. Drinking coffee is fine when it's done in moderation. But if you drink too...
DDAVP is the manufactured form of the ADH hormone which you might take if you have central diabetes insipidus. If you have this disorder, not having enough ADH will make you very thirsty and you can crave ice water. Your cravin...
A number of substances and conditions can set your heart a-flutter, and caffeine is one of them. Heart palpitations may result from stress, stimulants, medical conditions, electrolyte imbalances and many others. While heart pal...
Vinegar has been utilized in home remedies and folk medicine for ages. According to a review published in "Medscape General Medicine," the use of vinegar for health purposes goes all the way back to ancient Greece. A combinatio...
No matter how much you may want to have a drink, you may avoid it if drinking alcohol causes consistent bloating in your lower abdomen. Bloating is the result of increased gas that forms in your digestive system and becomes tra...
Water can contain impurities that make it either unpleasant or harmful to drink. These impurities include dissolved minerals, iron, chlorine, and microbes such as bacteria and viruses. Two common methods of purifying water are ...
Irritable Bowel Syndrome, or IBS, is a common condition of the digestive tract. Symptoms include abdominal discomfort, bloating, constipation, diarrhea and flatulence. The cause of IBS is not certain. Lifestyle factors such as ...
Most swelling after drinking alcohol is caused by the release of histamine in the body, either from an allergic reaction or intolerance. Most alcoholic beverages contain histamine, which could trigger a chemical chain reaction ...
Magnesium citrate is a liquid medication usually reserved for cleaning out the bowels when you're preparing for a gastrointestinal procedure such as a colonoscopy. Milder versions of the remedy also are helpful for relieving co...
Millions of people, including athletes, are inseparable from their coffee-drinking habit. In a world where a "mere" 40-hour work week is considered leisurely by some, the pick-me-up that caffeinated coffee delivers has led to t...
Every day, you rely on the food you eat to give you enough energy to get you through your daily routine. Many of the nutrients or vitamins that you consume are considered essential, meaning that your body is unable to manufactu...
Broiling is a common method for cooking grouper indoors when it cannot be grilled during the cold winter months or for a quick, no mess meal. However, broiling grouper indoors can leave your kitchen and home smelling like broil...
Goiter is a condition that is caused by lack of iodine in the diet, according to the Mayo Clinic. During this condition the thyroid gland, which is at the base of the neck, swells uncomfortably and sometimes noticeably. It may ...
Red dye is a food additive that causes allergy symptoms in some children and adults. Red dye is predominately found in prepackaged foods, especially candies, fruit snacks, cereals and gum. An intolerance to red dye may make you...
Many people who use well water or ground water in their homes have had to contend with the unpleasant effects of hydrogen sulfide. This chemical can be naturally present in water taken from ground sources, but it can also origi...
Insulin is a pancreas gland hormone that helps regulate your blood glucose levels by sending chemical signals to your liver and other cells throughout your body. If you regularly drink a lot of coffee, it can desensitize your b...
Milk can be used as a way to stay hydrated during exercise and recover after a workout session. Milk is acceptable to consume before a workout session as long as you allow enough time for digestion before you exercise. Drinking...
The conventional recommendation is to consume eight cups of water each day, but factoring in your current health, fitness level and daily activities can give you a better understanding of how much fluid your body needs.
No general prohibition exists against kayaking at night. In certain cases, such as urban lakes, ordinances might be in effect that prohibit paddling or boating after a certain time. Once you've established that no night-use res...
Drinking hot milk is an old-fashioned way to make you sleepy for bedtime. While the milk may help you relax, choosing full-fat milk can upset your digestive tract and pad your diet with too many extra calories. Drinking hot mil...
Similar to salt, sugar can cause your body to retain fluid. Many brands of soda contain approximately 28 g of sugar per 8 oz. serving and can lead to bloating and the storage of excess water weight. If you drink soda regularly ...
Taking a multivitamin daily can help ward off vitamin deficiencies and bolster your immune system. However, certain foods and beverages can interfere with the absorption of vitamins and minerals in supplement form. The caffeine...
The characteristics that enable grapes to thrive in challenging environments give them impart health-promoting effects to you when you consume them. Grape juice provides a host of benefits, including some related to inhibiting ...
Although you need electrolytes in order to maintain cellular function, most people don't need to supplement with them, and electrolytes are not rare in foods and beverages.
Magnesium citrate is an over-the-counter laxative formulated as an oral liquid but also available as dissolving tablets. The primary use is as a remedy for acute constipation. Your physician may also recommend this laxative to ...
Cayenne pepper contains vitamins A and C, the antioxidants known as carotenoids and flavonoids and the chemical capsaicin. Capsaicin gives the pepper its spiciness and medicinal qualities. Create a tea by mixing 1/4 tsp. cayenn...
Hard water can be a good source of magnesium. Hard water is defined as water that contains dissolved minerals in concentrations of more than 60 parts per million.The two most common minerals that are found in water are calcium ...
This can directly damage the liver cells over time and also deplete essential vitamins and minerals that are needed for every body function and mechanism, including energy levels, mood and emotions, thinking and heart health. I...
These toxins come from pollutants in air, water and soil; chemicals used in farming; food additives; and certain types of packaging materials. These contaminants have links to a variety of health problems. Take measures to redu...
Alcohol use among teens is a widespread problem in the United States, with rates as high as 50 percent among 13-year-old kids, according to the National Institute on Alcohol Abuse and Alcoholism. Several factors go into whether...
Vicodin is a prescription narcotic painkiller that contains hydrocodone and acetaminophen. As with all painkillers, drinking alcohol while taking Vicodin increases your risk of unpleasant side effects and can cause serious dama...
Water makes up about 60 percent of your body weight and is necessary for the healthy functioning of every system in your body. Caffeinated drinks like coffee, iced black tea and cola can supply some hydration, but in large dose...
Order moo goo gai pan or another vegetable dish from your local Chinese restaurant and you will find small circular discs with a surprising crunch. Water chestnuts are popular in Asian cuisine. Not true chestnuts, they are tube...
Water jogging, and water aerobics in general, are good forms of exercise when you have joint issues like arthritis. Aside from the fact that you experience a moderate to high caloric expenditure while jogging in water, you also...
Pregnant women who swim are unlikely to overheat or stress their joints. But whether you swim in a pool or hit the beach, waterborne illnesses are something pregnant women need to watch out for, according to Branch-Hillsdale...
Nursing mothers need extra calories and fluids to make adequate breast milk, but not as much as most people think. In addition, you don't need to drink immediately after breastfeeding -- just drink when you are thirsty. In fact...
Whether you call it soda, pop, or soda pop, the high acid content of this popular beverage will still irreversibly erode the enamel on your teeth. This is the most common problem associated with soda consumption. Enamel is the ...
Slow movements in warm water are not just relaxing, but they may provide a new method of pain relief. This is the theory behind Watsu, a type of aquatic therapy used to treat chronic pain and various other conditions. The benef...
Body fat is your body's way to store energy from food, and taking in more calories each day than your body uses contributes to body fat accumulation. Wine contains calories, which is a measure of the potential energy it contain...
Preparing homemade mayonnaise is a delicate task that requires large amounts of preparation time and careful mixing of ingredients. All the ingredients must start at room temperature and lengthy whipping is required to mix them...
Fruits are among the healthiest foods you can eat. However, many diets set guidelines not only for what you eat, but when you eat it. According to modern and ancient nutrition systems, your body digests and derives benefit from...
Soft drinks contain carbonated water as the key ingredient. Although the carbonation itself isn't necessarily unhealthy, some of the additives in carbonated soda can be harmful. The phosphoric acid in carbonated soda can interf...
When your child has a cough due to a cold or the flu, keeping your child hydrated is critical to her health and recovery. Often, a child's appetite diminishes as a natural side effect of being sick. However, by selecting health...
Getting adequate amounts of liquids every day is important for preventing dehydration by replacing what is lost through sweating, breathing and urination. Adding beverages to your meals is a good way to ensure that you are gett...
Electrolytes are mineral salts that your body uses for several chemical processes, including transmitting electrical signals throughout your nervous system to control muscle contractions. Electrolytes also contribute to cell fu...
Tyramine is an amino acid formed from the breakdown of proteins. It is most often found in foods that are aged, pickled, fermented or smoked. It can also develop in foods that are allowed to spoil. High levels of dietary tyrami...
Ginger has been used for thousands of years as an herbal remedy for nausea, upset stomach, diarrhea and the reduction of inflammation. The juice of this bittersweet herb can be taken as a remedy for conditions such as seasickne...
However, excessive or heavy drinking -- 15 or more drinks per week for men or eight or more weekly drinks for women -- provides no health benefits.
Novocain, which is the brand name for procaine, is a local anesthetic that desensitizes the skin and mucous membranes. It is perhaps most known for its use during dental work to numb pain caused by contact with nerves in the mo...
However, caffeine in coffee may exert stress on your adrenal glands that has a cumulative effect on your overall health.
Although drinking vinegar is not scientifically proven to cure or aid any medical symptoms or conditions, it might be worth trying, as long as you don't consume it on a regular basis. Consult your doctor before using vinegar as...
Fibroids are noncancerous tumors that develop in the uterus. Uterine fibroids are the most common type of pelvic tumor and are relatively common. According to the National Institutes of Health, one in five women may have fibroi...
If you're a fan of coffee but want to maintain your weight, you might wonder whether drinking coffee could make you hungry. While there isn't a scientifically established causal link between coffee and hunger, coffee affects yo...
Alcohol is the oldest drug still used today. People have enjoyed its various incarnations since the discovery of fermentation, and the effects alcohol has on the body have been experienced to some degree by many. Hot flashes an...
When you're nauseous, drinking regularly or keeping fluid down can be difficult. However, the risk of dehydration is severe, especially with water loss due to vomiting. Signs of dehydration include fatigue, weakness, muscles cr...
Prohormones, compounds sometimes taken as dietary supplements, act like steroids in your body. Like steroids, prohormones work to quickly build muscle and strength. Some athletes and bodybuilders take prohormones with grapefrui...
The stimulant chemical caffeine in a morning cup of a coffee is the world's most popular drug, according to the Centre for Addiction and Mental Health in Ontario. Caffeine can temporarily increase the sensation of alertness, bu...
Getting enough water each day is important for many aspects of your health, including keeping you hydrated and making nutrients available for your body to use. Your body is made up of about 60 percent water and needs to be repl...
Phytoestrogens are compounds found in plants that mimic the effects of estrogen in the body. Some supplement manufacturers seek to capitalize on the existence of plant-based estrogens by marketing them as an alternative to horm...
The specific recipe used to produce Coca-Cola is a closely guarded industrial secret. According to the book "The Coke Machine: The Dirty Truth Behind the World's Favorite Soft Drink," even though Coca-Cola is not the healthiest...
Dehydration refers to the excessive loss of fluid from the body through sweat, vomit or diarrhea. There are two main types of fluids that you can lose through dehydration: electrolytes and water. Electrolytes are positively or ...
Findings indicate that the consumption and over-consumption of alcohol can have a significant impact on the brain. Once the structure of the brain is impacted, the function of the brain is also impacted. Alcohol consumption fac...
You may have heard that drinking soda or eating chocolate and junk food will give you acne, but these are only myths. Your diet does not play a role in acne, according to the American Academy of Dermatology. Hormones and hygien...
Your body becomes overwhelmed, particularly your brain, resulting symptoms such as disorientation, fatigue, confusion, hallucinations and coma. Rehydrate and re-establish your electrolyte balance without the sugar and additive...
According to MayoClinic.com, the average adult needs to drink eight to nine cups of water every day. If you're more physically active, you need more water to replace the amount lost in sweating. Becoming even mildly dehydrated ...
Although the fizz of carbonated drinks can make these beverages enjoyable to drink, many carbonated beverages contain acids. You can find several types of acids in carbonated drinks. Manufacturers add some of these acids while ...
A tremor -- or uncontrollable shaking -- which can be triggered by alcohol use, is characterized by fluttering, jerky movements of hands and fingers, and cannot be stopped voluntarily. Tremors can also occur in your arms, head ...
While that approach may work in the short term as an overall calorie cutting strategy, in the long term, drinking diet soda can have some negative effects on both your weight and overall health.
Liquid forms of calcium, the most abundant mineral in the body, include natural substances, such as milk, and calcium supplements in the form of liquids. Coffee -- that popular beverage consumed by so many people -- is also one...
