Bicycle riding is an excellent way to get your kids moving while also having fun. As with most athletic activities, there are inherent dangers associated with bicycle riding. Understanding these dangers and abiding by certain bike safety tips, you...
While bike riding is a fun and healthy activity for kids, it can be dangerous without proper gear and training. The Nemours Foundation states that approximately 300,000 kids end up in emergency rooms each year because of bike accidents, some of...
Dirt bikes, also known as off-highway motorcycles, are popular primarily among young males, who enjoy the hard riding and racing that is a step up from other "outlaw" sports like skateboarding and BMX bike riding. According to the Centers for...
Cycling is an excellent form of cardiovascular exercise and offers benefits such as weight loss and improved fitness. As with any exercise or sport, there is potential for injury. Generally, the most common injuries are related to wear and tear on...
Bicycling is not only a healthy form of exercise, but it's also becoming increasingly popular as an environmentally friendly mode of transportation in many communities. Cycling is fun, but it is also potentially dangerous. Serious injuries and...
Bike riding is an easy way to lose weight, tone your muscles, and improve your overall health. It is also less expensive, and better for the environment, than driving a car. Unfortunately, bike riding can lead to potentially serious injuries....
Cub Scouts, a division of the Boy Scouts of America, is designed for boys from 7 to 10 years old. Cub Scouts perform a variety of games and activities on bicycles, such as races, games and competitions. Whether a Cub Scout is just having fun -- or...
You may not be starting to show during the early stages of pregnancy, but that doesn't mean you're not concerned about your fitness, or keeping your baby as healthy as possible. Exercising during pregnancy has multiple benefits for you and your...
Bike games to play for free are designed to entertain you as well as improve your turning and overall bike riding abilities. While many basic bike games are designed for children and teenagers, many of these games can be played by adults as well....
The town of Riverview, in central Florida's Hillsborough County, is a bedroom community for its larger neighbor, Tampa. As the name suggests, the town is located on the banks of the Alafia River, which flows into Tampa Bay. Although Florida is a...
Fastening a kid's seat onto the back of your mountain or road bike will allow your small child to take part in your cycling adventures. Various models of the child seat exist to accommodate the different styles of bicycles. Many of the child seats...
Riding a bike can be a great way to sneak in some exercise to your daily routine. If you choose to ride a stationery bike you do not even need to leave your house to exercise. Alternatively, outdoor bikes allow you to exercise in the fresh air. If...
Whether you ride your bike for leisure, exercise or to get from Point A to Pint B, doing it safely is critical. More than 700,000 visit emergency rooms each year as a result of bicycle injuries, the U.S. Centers for Disease Control and Prevention...
It is imperative to be knowledgeable about bike safety, even if you just like to ride occasionally and for short distances. There are many things you can do to protect yourself on the road, including wearing the proper safety equipment and being...
After walking and swimming, bicycle riding ranked third as the most popular recreational activity in 1991, according to the National Sporting Goods Association. Cycling is great exercise and an eco-friendly transportation method. However, it can...
Since the late 1990s, major U.S. cities like New York have launched campaigns to encourage citizens to ride bicycles for personal and municipal benefit. Riding bikes provides cardiovascular exercise, it's cheap, and it helps the environment by...
While bicycling on nature trails or even at the beach is fun way to enjoy the outdoors and maintain a slim figure, KidsHealth reports that biking accidents account for more than 300,000 visits to the emergency room each year. Many bicycle...
While recreational bikers prefer leisurely rides through community parks, mountain bikers opt for a more adventurous approach. Over the years, mountain biking has broken into a multitude of riding disciplines including downhill racing and dirt...
In 2009, 630 died from crashing their bicycle with a motor vehicle, reports the U.S. Department of Transportation. Countless more experience fatalities or injuries due to falls and other accidents. Wearing the right safety gear while riding a...
Although riding your bike to school is a healthy form of aerobic exercise that improves the function of your heart, KidsHealth.org reports that 300,000 kids each year visit the emergency room after suffering bicycle-related accidents. Many...
Calorie-burning rates can vary significantly from person to person, based on individuals' weight, metabolism and medical conditions. The number of calories you burn during a one-mile bike ride also depends on your speed, the difficulty of pedaling...
Although some laws for bicycles on the road vary from state to state, common rules are applicable when bicycling on the road almost anywhere in the United States. A cyclist bears all the rights and responsibilities as a driver of a motor vehicle...
To avoid that feeling of shock, violation and disappointment when you learn your bicycle has been stolen, lock your bike securely when unattended. According to the Texas A&M University Police Department, U-locks are among the most secure of...
There is more to bike safety than just remembering to wear your helmet. You need to be seen and heard, your bicycle must be in good repair and you need to rely on your own good judgment to keep you out of potential accidents. Safety checks before...
While people who are overweight face a higher risk for life-altering diseases like diabetes, losing weight and ensuring a healthy future doesn't have to require hours in the gym. Riding your bicycle by the lake or on your favorite mountain trail...
Bicycle accessories for safety reduce your risk of injury while riding. Some of these accessories such as front lights and rear reflectors are required by laws from the Department of Motor Vehicles in the state. Other safety accessories like...
A baby or child riding with an adult on a bicycle requires a child safety seat for protection. MayoClinic.com cautions parents to select a size- and age-appropriate safety seat for all trips to avoid head injuries and the risk of hydrocephalus, a...
In an environment where many young people do not exercise, bicycling is a positive way for your child to be active. However, you must teach your child the principles of bicycle safety. This includes wearing a helmet and appropriate clothing and...
Using a collapsible or folding bike makes commuting and bike storage more convenient. All safety tips applicable to other types of bikes also apply to collapsible bikes, but you must consider additional factors. For example, the reassembly of the...
