PVC, or polyvinyl chloride, is a type of light-weight, hard and durable plastic that plumbing and waste treatment pipes are made of. While it has revolutionized the plumbing industry, creative exercise enthusiasts have also found practical uses for PVC as an ideal material for making various types of home exercise equipment.
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The medial collateral ligament is a thick band tissue that runs from your upper arm across your elbow. When your MCL is torn, your ability to throw with any sort of force is significantly reduced. While MCL tears used to be con...
... swapping and easy part replacement. However, many parts are now defined as either British or metric, with metric being commonly referred to as "French." Certain parts on metric and British bikes differ, while some...
Running indoors has many benefits. It is always climate-controlled, you don't have to worry about tripping on cracks in the street and you can keep a steady pace without distractions. Indoor tracks can be strenuous on your body...
Your bike is designed to work for the type of racing you do. The drivetrain is composed of "cogs" in the front, typically referred to as chainrings, that attach to the cranks. In the rear, the chain attaches to a set ...
Riding your bike to the gym instead of driving provides a number of benefits. Not only will you burn calories in addition to your workout, but -- depending on your workout routine at the gym -- cycling may work different muscle...
...e. Cones at each side of the hub provide a race for each bearing. If a wheel wobbles or clunks when you ride, it’s necessary to tighten the hub to avoid damaging the bearings. Some contemporary bike hubs are fitted wit...
...e to work include enjoying being outdoors, saving on gasoline or bus money, getting more exercise and not having to deal with the daily grind of traffic. One downfall is that the physical exertion of bike riding can cause yo...
The front shocks on a Mongoose Deception mountain bike are designed to sag down and compress under your weight. Adjusting the shocks ensures the bike frame settles into the correct angle relative to the ground on bumpy terrain ...
...robic cycling at a moderate intensity level with anaerobic cycling at a high intensity level to burn calories and challenge the muscles in your legs. The anaerobic portion uses high resistance on the bike's wheel to tone the...
Whether you are biking in cold weather to commute or work out, dressing appropriately improves your ride and protects your health. The key is choosing layers of clothing that allow easy body movement while keeping you warm and ...
If you've ever noticed the chiseled legs of pro cyclists, you have some idea of the impact biking has on leg musculature. A regular biking routine, whether on roads, mountain trails or inside your local gym, can help you tone a...
Buying an adult bike, especially your first, is an exciting moment on the road toward getting fit. Soon you'll be saving on parking fees and savoring the world a bit more slowly on two wheels compared to four. A buying strategy...
The bike world is broken up into two basic categories when it comes to drivetrain: multi-gear and single speed bicycles. Single speed bicycles are attached to a freewheel, allowing coasting, or a fixed gear --- no coasting --- ...
Your fitness goals at 31 weeks pregnant are not the same as other times in your life. This phase is a time to maintain your health and the health of your baby. Speak with your doctor before participating in exercise. Once you r...
An indoor exercise bike offers two methods of adjusting the intensity of your cycling workout: changing your pedaling speed or altering the pedal resistance. Pedal resistance refers to how difficult it is for you to turn the pe...
Riding a bike for extended periods of time in the same position can lead to numbness in your sit bone and genital area. Numbness and tingling is often caused by compression of nerves or blood vessels. Treating the symptoms invo...
...evolved into its own type of racing. Cyclocross racing features short courses with various types of terrain, including dirt, grass and mud; and obstacles that force riders to dismount and carry their bikes. Because these bik...
Cyclocross bikes are designed to optimize performance during cyclocross racing. Cyclocross began as a means of offseason training for road cyclists and has grown into an independent sport. A cyclocross race is held on an off-r...
The quarter pipe is a common feature at BMX bike and skating parks. The quarter pipe provides space for the rider to build momentum and even lift into the air to perform various tricks. Most BMX competitions start with the ride...
Biking is an effective way to strengthen and tone your legs. You can bike both indoors on a stationary bike or outdoors through the city or scenic country. The strengthening of your leg muscles by biking is not necessarily asso...
Cycling is not only great exercise and eco-friendly, it's also a fun way to get from place to place. Riding on a beautiful day can remind you of all the reasons you bought your bike, but that doesn't mean you have to lock up yo...
Prior to the advent of multiple sprockets and derailleurs, cyclists took to the roads and mountain trails on single-speed bikes. The front and rear sprocket combination on these bikes provided a particular gear ratio that you m...
Check your crank every other month to keep the crank tight, or you could cause the crank to become bent. This would require you to replace the crank. Failure to maintain tight cranks can also lead to a damaged axle. Bicycles ha...
Sport bikes are impressive in design, and equally impressive when you accelerate through the gears for the first time. The combination of aerodynamics and lightweight components with eye-opening horsepower sets the bike apart f...
Riding a bicycle not only has the ability to burn over 300 calories in 30 minutes, depending on the type and exertion rate, but spending time in fresh air with family and friends can help you to release stress. Having a bicycle...
If you are unaware of any trauma to your calf when your are biking, it can be disconcerting to see a bruise. A variety of causes could be responsible for the bruising, including muscle strain and broken veins. If the bruising i...
Those who attend pit bike races are likely to overhear chatter about which bike or rider was faster in a section of the course. Pit bikes compete in classes based on engine size. Depending on the course or type of event, rider-...
Teva sandals are well known for their comfort and quality. Though you may favor them for everyday wear and outdoor activities, they may not be the best choice for biking. However, the best shoes for biking depends on the type o...
...in pain. But after long hours in the saddle, it's not uncommon for aches and pains to creep up, causing discomfort. Pain at the base of the neck is often the result of poor posture or a badly fitting bike. Fortunately, once ...
Commonly referred to as gears, derailleurs are essential components of a bicycle as they drive and direct the chain. Each bicycle has a front and a rear derailleur that work together to maximize performance. You will occasional...
...nown for taxing the lower body, especially the legs, but it's also very common for cyclists to experience upper-body pain and overuse injuries. One of the major contact points between the cyclist and bike is at the handlebar...
Weakness in your fingers while riding your bicycle can be alarming, especially if symptoms are new. Bicycling-related finger weakness can be due to a variety of riding errors and injuries, some that require medical attention. B...
... can lead to discomfort, according to bicycle expert Jim Langley. Urethral stricture is not on the list of problems from cycling, but can arise from straddle injuries such as you might encounter on a bike. If you have proble...
Cycling and bike terminology, like the language used in many sports, can be confusing, and even amusing, for an outsider. For example, the term "bonk" means a cyclist is completely exhausted, usually due to insufficient nutrien...
Cyclocross bikes have a variety of features that allow you to adapt them for commuting and touring without making major alterations. In addition to multiple gears and independent brakes, the rigid suspension and frame geometry ...
A freewheel mechanism on a bicycle allows the rear wheel to turn faster than the pedals. If you didn't have a freewheel on your bicycle, a simple ride could be exhausting, because you could never stop pumping the pedals. And go...
When a cyclist uses the phrase "clipping in," he is referring to the engagement between his shoe and the bike pedal. Cyclists use a flat pedal, clips or a clipless pedal. A flat pedal is the most basic and allows the foot to fl...
...fic riding style, freeriders opt for an all-terrain approach. The freeride BMX features a versatile design that can adapt to dirt ramps, concrete parks and steep downhill racing courses. The freeride bike is equipped with a ...
You can adjust the height of your bike's handlebar stem to make your ride more comfortable. Raising the stem increases the height of your handlebars and takes the strain caused by low handlebars off your back and upper body. Wh...
Bicycle handlebars are connected to the wheel with a series of components. The stem attaches the handlebars to the headset, which attaches to the fork tube, which attaches to the wheel. Stuck bicycle handlebars are a common mai...
Every bike is designed with a specific geometry, along with various features for the seat post and fork. The geometry affects the bike fit and overall performance. However, you can change the performance by making minor adjustm...
Whether you ride on the road or off-road, you can adjust the sprockets on your bike for more low-end power or top speed. Bicycles and motorcycles have front and rear sprockets that combine to establish a particular gear ratio. ...
While bicycling, it's common to experience a sensation of tingling or even numbness in the feet and toes. This often results from minor problems such as tight shoes or shoelaces, but it can indicate a more serious problem. If y...
bike mounts come in a variety of styles and sizes, and many are not referred to as a mount. Bicycle racks found at many schools and shopping centers are parking mounts. The pedal crank arms on you bike have mounts for the pedal...
...ning down the back of your thighs. Strains, avulsions and hamstring tears can occur from a sudden increase in demand on this muscle, such as cycling up a steep hill or rapid starts. It is possible to bike with weak hamstring...
Riding a stationary bike at the gym can be an effective form of cardiovascular exercise. While it might not typically burn as many calories as riding a bike outdoors, it is easier on the joints and has the advantage of being ac...
... can change the sprocket ratio on a bicycle, but this is associated with gearing and not tuning. As for motorcycles, you have a variety of options with regard to tuning the engine for top speed. Dirt bikes and sport bikes ru...
Many experienced cyclists won't let gravel keep them from continuing on a specific route. Biking on gravel can be dangerous, so learning certain techniques is essential to staying safe. Whether you bike on the road or on the tr...
...fortable for your style. While 10-speeds are simple, given that they have two chainwheels turned by the pedal arms and five rear sprockets engaged by the chain, the same principles apply for 27-speed bikes, with three chainw...
The size of a track bike is similar to that of a road bike. The difference is in where you ride the bikes. While you can ride a track bike indoors or outdoors, most velodromes -- indoor cycling tracks -- do not allow road bikes...
From high-tech to the old-fashioned, you can choose from numerous methods of tracking your cycling miles. Whether you're a road bike commuter wondering how many miles you log each work week or a mountain biker tracking the leng...
Like many parts on a bike, axles are vulnerable to improper maintenance and certain types of impact. The rear axle on your bike passes through a freehub and a set of bearings in the hub of the wheel. When an axle breaks, a vari...
... reasons to convert time to MPH, or Miles Per Hour, in biking. For example, you might be starting a cycling exercise program to lose weight. It's easy to calculate how many calories you burn riding a bike, but you have to kn...
A multispeed bike allows you to comfortably ride at different speeds across varying terrain. Each speed on a bike refers to a different combination of gears. By changing the combination of these gears, you can make it more or l...
...your bicycle handbrakes to stop you safely each time you squeeze the levers. Over time, the cable that connects the brake lever to the brake caliper can stretch, causing your brakes to only slow your bike or fail to stop you...
The derailleur is an essential component of the mountain bike, as it allows you adapt to the varying gradients of the backwoods terrain. The derailleurs have the ability to move the chain across the sprockets. Both the front an...
...ls. It's not difficult to do this by converting time to miles per hour in biking. However, you must know how much distance you cover. That's easy to do if you ride a route of known distance or get a bike odometer.
The bike leg of the Ironman consists of a 112-mile bike ride sandwiched in between a 2.4 mile swim and the 26.2 marathon finishing leg. Much of the strategy of the bike leg surrounds food -- what to eat, when to eat, how much t...
Bearings in the rear wheel hub and bottom bracket on your bike allow the axles, sprockets and pedal cranks to operate efficiently. When you hear noises or experience a clunking sensation as you pedal, either the bearings are ba...
A 10-speed bike is a type of road bicycle that allows you to change the pedaling resistance through a shifting mechanism. The various gears provide up to 10 different resistance settings, or speeds. This type of bicycle enginee...
While novice riders often purchase an assembled bike from a local shop, more advanced riders might want to customize the components. Buying a bike from a mail order company allows you to create a setup that matches your riding ...
Duathlon is a two-discipline multisport race that usually follows the format of run-bike-second run. Duathlon is not the same as the biathlon, the official Winter Olympics sport that combines skiing and shooting. The distance a...
...he harder it is to pedal but the faster you'll travel on flat land. Changing gears also makes pedaling uphill easier and allows you to pedal faster traveling downhill as well. The gears on a 15-speed bike are split into two ...
Diamondback Bicycles offered the LX sport bike in its 2010 signature line. The Edgewood LX is actually considered a hybrid model as it combines the characteristics of the off-road mountain bike and the comfort cruiser. Accordin...
While wearing pads may not be a requirement while biking, even expert riders wear certain pieces of protective gear. Avoid bulky pads, as they may hinder your movement. According to the biking professionals at the Vital BMX web...
...ay. Gradually increasing your mileage with each ride will allow you to boost your metabolism on the trail. Unfortunately, your jogging pedometer does not have the ability to track the mileage of your bike. The bike specialis...
A few things cause the crank arms on your bike to creak persistently. Cranks arms attach to spindles on each end of the bottom bracket and can creak if the attachment is loose or needs grease. Another cause of noisy crank arms ...
...n outings. You might assume a third-wheel sidecar adds stability to your bicycle or motorcycle. In most cases, stability is only afforded when you travel in a straight line at slow speeds or park the bike.
Finding the correct bike size for your child can be a daunting task. Lacking many of the specialized size adjustments available in adult bikes, children's bikes are sized based on the diameter of the wheel that also corresponds...
While every component plays a role in a bike's overall ride, the wheelset you choose will probably have the most impact on the quality, performance and safety of your ride. Because of the increased cost of high-quality wheels, ...
...ateboards have long been popular among children and adults alike, both for transportation and leisure activities. Inventors have found a way to combine the two, producing variations on the skateboard-bike theme. Despite the ...
Whether you're a casual cyclist or you cycle for fitness, you're bound to see a variety of bike colors and styles while on the trail. Chances are you've also seen bikes that have thin strips of shiny material or leather hanging...
According to the American Academy of Family Physicians, over 1.2 million individuals pay a visit to the doctor a year as a result of cycling injuries and more than 23,000 are admitted to the hospital as a result of these injuri...
NOS is an abbreviation for the nitrous oxide system that's used to boost an engine's horsepower. Mounting the NOS bottle on your factory stock bike is accomplished using parts from a kit. Custom bikes may require fabricating a ...
Proper traction is vital for bicycling, or you will slip and fall. Studded bicycle tires provide enhanced traction, which makes them effective for those who ride on difficult terrain, such as icy surfaces, as well as for those ...
Your bike may look like a simple machine, but it's actually a marvel of engineering that took over a century to develop. In particular, the transmission allows you to pedal naturally through a range of speeds, shifting gears to...
Most bikes with multiple speeds contain a front and rear set of gears connected by a chain. The shift levers on your handlebars pull or release a cable that runs down the bike's tubing to the derailleur, which moves the chain f...
Like installing most accessories on a bike, connecting a tachometer is relatively straightforward. Components consist of a digital tachometer, a sensor unit and a reed magnet. The tachometer mounts on the handlebars near the st...
...ll fitness level. If you ride competitively, strengthening all aspects of your technique helps improve your race results. Everything from your grip to your practice rides affects your strength on the bike. Making the best us...
Based on old technology, the chainless, or shaft-driven, bicycle is a relative newcomer to the cycling scene. These clean and trim-looking bikes feature an internal gear system more closely related to a car's transmission than ...
The rubber tires of your bicycle are sometimes referred to as the bike's treads. Unlike the wheels on a car, your bike's rubber tires and the inner tubes inflated beneath them are separate parts and can be replaced individually...
You have a variety of options for converting your bike to a tricycle. Typical rear-wheel conversions are ideal for children and riders with special needs. A front-wheel conversion adds a sporting element to the three-wheel expe...
Your options for purchasing a bicycle are as varied as your reasons for getting one. This decision is not one to make lightly. Rushing to your local super center and purchasing a bike because you like the way it looks will not ...
...xed shifting known as the Shimano indexing system, or SIS. The shift lever has stops that click when moved into the proper position. The notches in the Shimano shift lever let you shift gears on your bike without error, even...
How you take a bent crank arm off a bike depends on the particular type of crank. Many single-speed bikes have a one-piece crank assembly that you must replace to correct a bent crank arm. Tapered cranks attach to spindles on e...
Stage 19 of the Tour de France 2010 consisted of a 52 kilometer, or 32.5 miles, time trial. The top tour riders proved their sprinting capability by covering the distance in less than 63 minutes. Incredible to believe they show...
Converting a single-speed bike to variable-speed requires mechanical aptitude and knowledge of bicycle components. But the result is a gear system that expands your on-road or off-road riding experience. In the event you're con...
Like any machine with moving components, a bicycle needs regular maintenance to remain in peak operating condition. When your 10-speed bike is fully cleaned and all of the parts are functioning properly, you will be able to shi...
...he height and tilt is important with regard to comfort and balance, but a rider might continue to experience discomfort in the sitting bones or knees if the setback is not addressed. The setback of a bike saddle is specific ...
The whip is commonly performed on a specially-designed bike model known as the BMX. As opposed to recreational bikes, a majority of BMX bikes do not feature brake cables. This allows you to execute the whip, which involves rota...
...use rust to develop on exposed metal. Although it starts small, rust can grow quickly and eat away at the metal. It doesn't take long for rust to permanently damage the small metal components on your bike. However, if you no...
Multi-speed bicycles have been around since 1896 when E. H. Hodgkinson created the three-speed gradient gear, which was the precursor to modern derailleurs. When you ride your bicycle, the front derailleur is responsible for pu...
...does require specialized tools to complete. It is easiest to perform a crank removal when your bicycle is mounted on a mechanic's stand, but you can sill execute the repair without one as long as the bike is held stable whil...
Shifting gears on a 10-speed bike raises or lowers the resistance in the pedals, allowing you to increase your speed on a flat surface or charge up an inclined trail. The gears on a 10-speed bike are split into two sections, wi...
Numb testicles when biking may affect your sexual and reproductive health. Testicle numbness, or bicycle seat neuropathy, is among the most common injuries reported by cyclists, according to Dr. John M. Martinez. Improper seat ...
Early bicycles were designed to ride on relatively flat and smooth terrain. They featured a front chain ring that connected to the pedal crank arms and a single gear sprocket in the back on the rear wheel. In 1896, Englishman E...
Pedometers are valuable for calculating how many steps you take during the course of a day or during a brisk walk. Many people wear a pedometer all day to maximize fitness potential. Walking is not the only activity pedometers ...
The Suzuki M109R motorcycle is a cruiser motorcycle classified as a muscle class bike that was first released in 2006. This motorcycle is noted for its short engine height, which creates a lower center of gravity. Three models ...
The central bar between a bicycle's saddle and the handlebars is typically lower on bikes designed for use by girls and women. The higher central bar on men's bikes can create awkwardness in getting on and off the bike, and may...
Sore knees from biking is the most common complaint among bicycle enthusiast due to the large amount of force placed on the knee as you pedal. Typically, the problem is linked to overuse of the knee joint and the soft tissues w...
The Ironman triathlon challenges the athlete to complete a 2.4-mile swim, a 112-mile bike and a 26.2-mile run, in order, without a break. The bike portion allows the athlete to make up the most time without expending as much en...
...ng dozens of gears and intricate components, the bicycle frame relies on a simple single-speed hub. If you choose to ride a single-speed bicycle, you'll discover several distinct advantages that this bike offers over more co...
Get moving and get in your daily exercise by dusting off your old bike. Bicycling at a light to moderate pace can burn about 400 calories per hour, making it an effective workout that's also lighter on the joints than high-impa...
If you're overweight, exercise and a reduced calorie diet are the ideal combo to shed those extra pounds. Stationary cycling lets you engage in a non-impact activity that's less stressful on your joints. However, MayoClinic.com...
bike riding is an effective form of exercise to build endurance and powerful legs. The fact that riding a bike is a low-impact activity makes it beneficial for people with joint problems. One issue that may negatively affect yo...
Failing to store your bike in a covered location will cause the metallic components to corrode. Forgetting to clean your bike after riding on a dampened terrain can also result in rust accumulation. Update your rusted bike by c...
Avid mountain bikers and BMXers should check the tightness of their headset on a regular basis. High-impact BMX jumps and a rough mountain biking terrain may knock your headseat loose. The headset is the component of the bike t...
The circular crank is bolted onto the bottom bracket of the mountain bike. According to ABC-of-Mountain Biking, the crank generally houses three different chainrings. If your chain begins to slip while shifting gears, this is a...
bikes for children are fitted differently than those for adults. While an adult's greatest concern is the frame size of the bike, children's bikes are usually measured and fitted according to the size of the wheels accompanying...
In the earliest days of competitive cycling, bike builders and riders knew little about the science of aerodynamics and its impact on cycling. Technological advancements in the aerospace and automobile industries have made thei...
Just like an automobile, your bike might break down, leaving you stranded alongside the road. If you are just a short walk from home, the inconvenience is minor; however, if you are on a long bike trip several miles from home, ...
Whether you're biking as a means of transportation or for recreation, the benefits of regular bike riding range from improved physical fitness to a cleaner planet. But concerns about bicycle theft often become a deterrent for w...
A partial medial collateral ligament tear is an injury to one of the ligaments that support your knee. It is a serious injury that must be treated properly. Once you feel strong enough, you may begin biking, which can help you ...
...the design and manufacturing of full bicycles under the Mongoose brand name in the 1980s. With the rise of the X Games and increasing visibility of BMX competitions, Mongoose became known for its BMX bikes in the 1990s.
...oduction models suited for off-road trails or private roads do not attain speeds that might endanger a novice. Engine size, engine type and gearing combine to produce various top speeds for mini quad bikes.
Quad bikes are durable all-terrain vehicles meant to travel through trails and over hills. In some countries, such as the United Kingdom, quad bikes carry the agricultural-vehicle class rating. Quad riding for recreation should...
Bicycling is an economical, eco-friendly and generally healthy way to commute, and communities help promote it by setting up bicycle parking standards. Standards can cover general regulations for parking facilities, or they can...
ProForm XP is a series of exercise bikes that dates back to around 2004. Every two or three years, ProForm has added a couple more models to its XP line, which has recumbent and upright exercise bikes. You can troubleshoot any ...
Bike shoes and cleats are used to provide quick and secure attachments to your pedals. Attaching your shoes to the pedals increases your efficiency because you apply power when you pull your feet up, in addition to when you pus...
Correct posture for biking will help to stabilize both your bike and your body. In addition, it will help you to breathe more comfortably and maximize power output. It will make the pedaling action easier and help you to better...
If you rely on your bike to get you places, you will probably want to know your bike will be safely waiting for you when you get back. Rather than chaining your bike to a lamppost, it may be a better idea to use a professional...
...ding on your creative talents and the type of bicycle, the sky's the limit as far as designing something that serves a function or looks great. Whether pragmatic or eccentric, PVC pipe projects for a bike accomplish your aim...
Riding a bicycle places unusual stress on various parts of your body. Make sure your bike is the right size for your body to minimize the pressure, especially on your back and hips. While you'll be able to shift gears on a 10-s...
Triathlon bikes are commonly known as tri bikes and are designed specially for triathletes. Triathlon bikes have an aerodynamic frame, aggressive geometry and aerobars, but the top triathlon bikes combine lightweight materials,...
...igorous exercise may make your lower back, hip and leg pain worse. Getting regular exercise is extremely important to help sciatica patients manage weight and symptoms. Riding a regular or stationary bike offers a great aero...
Pegs are not common on most forms of bicycles. In fact, for many types of bikes, they would only serve as useless weight or an obstacle to deal with. These pegs are usually fixed to the axle of the rear and sometimes the front ...
bike riding is a vigorous form of physical activity that works the joints of the knees during mounting, riding and dismounting of the bike. However, injuries and underlying medical conditions can cause the knees to hurt afterwa...
...not only looks bad but it can be squeaky and not perform at its best. There is no set-in-stone way to remove rust from a bicycle or its components, but several home methods can help you clean up your bike.
Mini bikes first captured public attention in the years after World War II, when fathers and sons started tinkering around in garages and building smaller versions of motorcycles. The early models often contained lawnmower engi...
Cyclocross dates back to the early 1900s as European road racers looked for a training tool during the fall and winter. As cyclocross gained popularity, bike companies started producing bikes designed specifically for cyclocros...
Professional cycling traces its roots back to the late 1800s when French and Belgian "classic" races like the Paris-Roubiax and Liege-Bastogne-Liege were staged. These races and the long-standing Tour de France, started in 1903...
...eir bicycles with them when they travel by passenger train. Not every line offers the same services for customers with bicycles, however, so check with Amtrak before planning your trip. Amtrak allows bike storage in designat...
A sport bike is a small, rugged motorcycle. Although different from a street bike, it comes with some of the same risks and problems. Neck pain can have multiple sources. It can be minor muscle pain or the result of a trauma. I...
You can swim, bike and run in a single set of clothes, as long as you opt for clothing specially designed for all three activities. That clothing can consist of a single, one-piece unit or a pair of shorts and a top that also s...
A used bike can be a smart investment -- or it can end up being a hunk of junk. Used bikes are generally much cheaper than new bicycles, and they can be well worth the price, but they do come with a few caveats. Pay attention t...
If you bicycle routinely and for long periods of time, the fit of your bike to your body is critical. Exercise on bikes can cause nagging injuries in the joints when they are forced into undue stress because of improperly sized...
The first all-terrain vehicle, or ATV, was introduced by Honda in 1970. The model came equipped with a 7-HP engine and retailed for $595. Yamaha joined the ATV market in 1979, and in 1981, Honda incorporated a motocross engine ...
Riding a push bike is typically a child's first experience with bikes. Designed without pedals, a basic push bike is easy for toddlers to use as a walker, and they eventually learn to push themselves across a room. As children ...
Windsor America offers high line bikes in a number of styles. Available data on the manufacturer is limited since the company website offers no contact information other than an email address. The bikes sell internationally thr...
...quently produces new models to meet the demands of the sport. Both leisure riders and serious athletes can select from different models and styles. Traverse is the model name for one type of mountain bike designed and manufa...
Power meters are used in cycling to provide feedback on a rider's effort by measuring torque applied by the rider to the rear wheel or the crank. That measurement, combined with the wheel's angular velocity, is calculated to de...
Although taking care of bike leathers can become a chore, properly cleaned and conditioned leathers will last for many years, becoming softer and more lustrous as time goes by. Your leathers should be cleaned and conditioned ev...
...endurance sport, cycling's aerobic component builds your stamina and muscles. It requires you to work for extended periods of time exercising your body thoroughly. With the proper adjustments to your bike, you can increase y...
Columbia 3-speed bicycles, manufactured by Columbia Manufacturing, Inc., were popularized in the U.S. in the 1950s. Considered a vintage bike and no longer in production, Columbia designed its 3-speed bikes to provide reliable ...
Bicycle enthusiasts know that some of the best places to ride are too far away to bike to. The solution to install a bike hitch on the car. According to the National Bicycle Dealers Association, 38 million people in the United ...
A bicycle with 21 speed variations gives you the flexibility to easily handle various inclines and declines. Many road bikes boast 21 speeds or more to offer the rider a myriad of gear combinations and to make the riding experi...
Cyclocross is characterized by a combination of mountain biking and road cycling along with running up and down hills or over obstacles while carrying the bike. Most cyclocross tracks feature a lap or route with various surface...
...er obstacles. In 1902, the first Cyclocross National Championships were held in France. Today, cyclocross is gaining popularity and adherents, and manufacturers are building lighter and more durable bikes than ever before.
...ough you can usually tell at a glance whether a manufacturer is marketing a bicycle to a girl or a boy, the differences in the frames are largely cosmetic. The main distinguishing feature of a male's bike is the metal bar co...
You can take your child with you to many outdoor exercises. Most jogging strollers convert to bicycle strollers, so your child can safely join you during your cycling adventures. Depending on your bike, you may have a quick rel...
Learning to balance a bike remains an essential riding technique. Proper balance will allow you to safely handle the bike as well as navigate around any hazards in the riding terrain. Parents often equip their child's bike with...
...s good to converse with your fellow rider without having to yell. You'll have times, too, when you want to give your riding companion a heads-up about a pothole or some other roadside hazard. Various bike-to-bike communicati...
...ves you a thorough workout and reduces, however slightly, your contribution to greenhouse gases. However, it is not always convenient or safe. Cities are built with cars in mind. Finding a route with bike lanes, or better ye...
When you train with a bike with drop handlebars, you may notice that the protective padding begins to wear away over time. Luckily, you can replace it with bike handlebar tape. Note that although bike tape may look like electri...
Cannondale's design philosophy is to not put anything on the bike that does not contribute to performance, and brand loyalists swear by that philosophy as well. Cannondale's pricing reflects the high quality of the bikes, and t...
Mongoose is a nationally recognized manufacturer of BMX and mountain bikes. "Ride BMX" magazine recommends the Mongoose brand because of its designers and the quality of the bikes. Mongoose equips each bike with durable compone...
Drop bars are a traditional form of handlebars, use primarily on road and racing bikes. Also referred to as ramhorn handlebars, drop bars arch away from the cross bar of the handle bars, then back under toward the rider, offeri...
Biking comes in many forms. Perhaps you are riding down a bike trail with your family. Maybe you are climbing mountains on your mountain bike. Or you are training for a triathlon or cycling across your state or country. No matt...
If you're new to biking or looking for a bargain price on a higher-end bicycle, buying a used bike may be a preferable option. bikes tend to have long lifespans if they're well cared for, and many old bikes can ride like new wi...
Raleigh began as a small bike shop in England in 1887 and manufactured a 150 bikes a year in its first years of business. Giant, on the other hand, began in 1971 as a manufacturer of other companies' bicycles. The business fill...
Bike lanes are segregated sections of city streets designated for bicyclists. The designation is achieved by striping or marking the streets, or posting special signs. Although no uniform set of government regulations exists th...
Most people would not turn down a $10,000 custom Italian racing bike, but most people don't have that kind of money to spend for just a recreational ride. There's a perfect bike for every rider, at a price for every budget. The...
...rcycles are very heavy, even the small ones, and trying to lift one up after it's fallen over can cause you to injure your back and arms if you do it improperly. The preferred method for lifting up a bike -- and a required o...
Steel bicycle frames, used since the invention of the bicycle, remain a popular choice in some cycling circles. However, author Todd Downs notes in his book, "The Bicycling Guide to Complete Bicycle Maintenance and Repair," tha...
A popping, or cracking, sound in the knee could have several causes, including chondromalacia -- where the kneecap is out of alignment -- swelling in the patellar tendon and osteoarthritis. Wrapping the joint in an Ace bandage ...
The building materials of the bike ramp will affect the height and distance of your jump. Ramps that have been built with solid materials will offer increased stability and traction. If your bike has has been equipped with the ...
Men who ride a bicycle with an uncomfortable bike seat can develop a problem called prostatitis, an inflammation of the prostate gland. The gland, part of the male reproductive system, is located within the perineum, the area b...
...amble for design innovations and ways to engineer more horsepower into these single-cylinder engines. Riding styles and requirements vary depending on a rider's level of expertise. Finding comparable bikes to the CRF80 start...
Tendinitis, or tendonitis, is the inflammation of a tendon. It is more commonly known as tennis elbow, but it can impact any tendon in your body as a result of overuse or an injury. Treatments are available to alleviate pain as...
SSR Motorsports makes more than 30 models of pit bikes. While there are variations among models, the basic makeup of most bikes is similar. Learn where your controls are and how to operate your bike before riding. Always ride y...
The Haro bike refers to a signature model of BMX from the Haro company. Bob Haro owns Haro bikes and remains one of the founding fathers of freestyle BMX. The company released its first BMX in the early 1980s. Since that time, ...
...though hemorrhoids are not generally dangerous, they can be very painful and uncomfortable, making it difficult for people to go about their daily routines. If you are determined to continue riding a bike while treating a he...
...cts recreation buffs who want to enjoy its natural wonders along with urban amenities. The city's reputation for rain may be well earned, but a little water seldom deters a cycling enthusiast. Guided bike tours are a chance ...
Nearly identical to four wheelers in the United States, quad bikes are all-terrain vehicles found prominently in the United Kingdom. According to "The Telegraph," UK citizens must be over the age of 17 and in possession of a B1...
The majority of bike injuries result in abrasions, cuts, broken bones, friction burn, busted teeth and even brain injury. The type of injury really depends on how badly you got hit and how the accident happened. Of course, if y...
To optimize the performance of your quad bike, also known as an ATV or all-terrain vehicle, there are several things to consider. Power, weight, speed and tires are all important aspects of a high-performance quad bike. The bes...
Knowing your bike pace is essential if you aim to improve your overall fitness level or are training for competition. By measuring your pace over time, you can determine what training methods are most effective at improving you...
Based in Washington but inspired by Hawaii, Kona bikes are designed to be practical. Ranging in price from several hundred to several thousand dollars, there are models for trail riding, downhill racing, general trick riding an...
Sporting events such as bike runs and marathons are popular methods of generating donations and money for research and development for many illnesses, including Parkinson's disease. Nationally sponsored bike run fundraisers for...
Diamondback specializes in custom BMX and mountain bikes. Diamondback offers various bicycle designs to meet the varying needs of cycling enthusiasts. Whether you enjoy dirt jumping or navigating down steep backwoods trails, Di...
... the small, medium or large cog on the pedal crank. Over time with regular use, the chain can wear down the teeth on these sprockets. Rather than replace the entire gear cassette or freewheel on your bike, it may be more eco...
The foot pegs refer to the cylindrical components that are fastened to the hubs of BMX wheels. According to Vital BMX, pegs often have a steel, aluminum or plastic construction. BMX riders utilize the pegs for a variety of func...
Raleigh began manufacturing bicycles in 1886 in Nottingham, England. The company makes many styles and models of bicycles, including racing, hybrid and mountain bikes. These bicycles vary in size and function to fit the needs o...
..., a competitor of Schwinn, Huffy and other manufacturers, made high-quality bicycles in the first half the century, which are sought after by modern collectors. By the 1980s, Murray was making budget bikes for mass retail in...
Before jumping on your bicycle and embarking on a road trip, always ensure you are properly warmed up. Stretching is one popular way to warm your muscles and prevent aches and pains after a hard workout. According to the Group ...
For young children learning to ride a bicycle, a push bike may be an effective training tool. Also known as a strider bike or balance bike, the push bike resembles a miniature version of a two-wheeled bike with one exception. T...
Fibroids are benign tumors that develop in a woman's uterus, often during the childbearing years. A majority of women develop fibroids by the time they reach 50. A study cited by the Women's Health Journal Watch website calcula...
Jumping on a bicycle remains the most basic freestyle move. BMX bike riders refer to the jumping technique as a bunny hop. The bunny hop involves lifting both tires of the bike off the riding terrain. "Ride BMX" magazine recomm...
Riding your bike cuts down on pollution while giving you a workout and a bit of relaxation. That relaxation, however, can quickly turn to frustration if you end up lost, stuck in construction or riding perilously close to a sem...
Toe clips, or toe cages, form a space to hold your foot in place when biking. Pedals transfer power from your legs to the mechanisms that move the bike. To get the most efficient supply of power, clips secure feet to pedals to ...
Rock Creek Park stretches through northwest Washington, D.C., giving the city a green space filled recreational opportunities, including trails that take bicyclists from iconic memorials to the National Zoo and on to trails in ...
... providing the rider with control of steering and braking while also absorbing the road conditions to give a more comfortable ride. The suspension components consist of fork tubes on the front of the bike and a swing arm in ...
A pedometer is a piece of equipment commonly used by walkers and joggers. A pedometer records each step you take and then converts it into the traveled distance. The motion sensor of the pedometer cannot accurately measure the ...
Any time a fitness enthusiast gets close to a machine with moving parts, the chances of incurring injury increase. Moving limbs, moving parts, unpredictable human nature, unpredictable machine failure -- it is a wonder there ar...
Timberline bikes are designed with a rigid frame that makes certain components vulnerable to damages resulting from impact and spills. In some instances, front forks and rear frame arms can be straightened and damaged wheels re...
...iders in the early 1990s opted out of wearing knee pads due to the bulky construction. However, modern technology has created lightweight and slender knee pads that do you hinder your movement on the bike.
With jagged peaks rising to better than 13,000 feet, moose browsing Snake River willows and rolling sagebrush flats, Grand Teton National Park offers no end of stirring scenery to the bicyclist on its roadways. Part of a great ...
ProForm offers a line of exercise bikes with consoles to display and control different workout options and console features. Start pedaling or press any button on the console to turn it on so you can access any of the button fu...
...in deserts of central Oregon. You can take easy strolls to waterfalls and overlooks, or tackle one of the strenuous climbs crossing peaks and transecting thick woodlands. Whether you are a mountain biker or enjoy trails on...
TransIt Pro panniers were sold by Performance Bike, a bicycling chain in the U.S. As of 2010, Performance Bike no longer sells TransIt Pro panniers but does sell a TransIt Pro handlebar bag and similar, slightly larger panniers...
