Though you may exercise to stay in shape and lose weight, you may actually gain some weight after exercising. Sometimes weight gain after exercising is normal but only under certain circumstances. If you're gaining an abnormal or unusual amount of...
Anorexia nervosa is an eating disorder in which a person refuses to maintain a healthy body weight. Individuals suffering from this disorder experience fear of weight gain and consistently diet in an attempt to calm this fear. These psychological...
You may be tempted to use unhealthy methods to lose weight quickly. However, unhealthy weight loss methods usually only lead to short-term weight loss that occurs at an unhealthy weight loss rate. Instead of using these bad weight loss methods,...
There are no exercise techniques proven to increase a person's height. Although some people try exercises, supplements and special diets to increase their total height, it is not likely that these can lead to any appreciable change in an adult's...
Glucose is the fuel used to promote brain function. It is a sugar that must be provided daily through the diet because the brain can’t store glucose. While the neurons in your brain depend on a constant supply of the carbohydrate glucose,...
Messages about body image that we typically think of as affecting women affect men, too. More than a million men suffer from eating disorders like bulimia, anorexia and binge eating disorder, according to NationalEastingDisorders.org. Eating the...
Eating disorders are serious illnesses that affect your physical and emotional wellness. The three main types, according to the National Institute of Mental Health, include anorexia, bulimia and binge-eating disorder. Anorexia is characterized by...
Binge eating disorder can be just as crippling as anorexia and bulimia. Unlike bulimics, people who suffer from binge eating disorder do not purge, which can lead to significant weight gain. According to Dr. Katherine Halmi of New York...
Models often have to lose weight quickly to accommodate a client's photo shoot. However, the rapid weight loss methods used by most models are unhealthy. Living a healthy lifestyle that includes a balanced diet and exercise program is the best way...
If you are trying to lose weight but aren't seeing the scale move, you may be wondering why. Taking a close look at your dieting habits by keeping a food and exercise journal can help you determine the reason for your lack of success.
Adolescence is a time of drastic change, both physically and emotionally. The pressure to succeed academically and socially can be overwhelming for many teenagers. Fears of rejection or being different can lead to low self-esteem and self-worth....
Glucose is the main sugar the body uses as an energy source. When the sugar levels in the bloodstream drop below a certain range, hypoglycemia, or low blood sugar, results. Teenagers, who undergo rapid growth at the same time that they are...
A diet disorder, or eating disorder, involves severe disruptions in normal eating behavior. Generally, eating disorders begin with a small change in eating behavior and then gradually develop into a large problem. According to The National...
Depression is a serious mood disorder that has a significant impact on the sufferer's health and well-being. The World Health Organization (WHO) states that approximately 121 million people worldwide have depression; the organization adds that...
Eating disorders are a group of serious disorders that involve fixation with food, weight and eating, binging (consuming uncontrollable and exorbitant amounts of food in a single sitting), purging (vomiting or otherwise "un-doing" ingested food),...
Diet disorders, also known as eating disorders, are serious and sometimes life-threatening conditions that tend to affect more females than males, according to MayoClinic.com. Three main types exist: anorexia nervosa, bulimia nervosa and binge...
Although childhood obesity is growing to epidemic proportions in the United States, it is important to balance nutrition for growth and development with the need to raise trim, healthy children. Unlike adults, who can get away with the occasional...
The National Institute of Mental Health estimates that more than 18 percent of American adults will suffer from anxiety at some point in their lives. It happens to many women as they approach menopause and move into their later years. The anxiety...
Emotional eating occurs when a child eats for other reasons than hunger. Societal norms can teach children to celebrate their successes and drown their sorrows with food. Food is a large part of weddings, birthdays and funerals. It's no wonder...
Fast-paced schedules and pressure from peers often contribute to negative eating patterns in teenagers. The teenage years are one of the fastest growing periods, second only to the first year of life. However, many teenagers don't receive the...
Society places unrealistic expectations on children, teens and women regarding weight and appearance. Children develop eating disorders due to these pressures combined with mental health issues and a need for control.
Binge eating is an eating disorder, just like anorexia and bulimia, but is more common than both. Its symptoms -- an inability to stop eating, eating large amounts of food quickly, eating when full and eating secretly -- usually begin in...
Insomnia, one of the most common medical complaints, involves difficulty falling or remaining asleep. It can cause serious complications, such as increased risk for illness, low energy, reduced ability to think or work properly and emotional...
Unexplained weight loss and an increased appetite may be symptoms of an endocrine disorder such as diabetes mellitus or an overactive thyroid gland. They may also indicate the presence of a malabsorption syndrome such as Crohn's disease or a...
Nutrition is of paramount importance at every stage of life, but needs for specific nutrients and energy change as you grow and age. Too little nutrition compromises your health, impairs the growth and development of children and increases the...
Winning at the battle of the bulge is a challenging task for most people. The World Health Organization reports that at least 2.6 million people die annually because of obesity complications. As the levels of obesity rise around the world, health...
The effects of teenage depression are real and can be detrimental. These effects can cause lasting physical and emotional problems, notes the Mayo Clinic. It is important to take depression in teens seriously and do what you can to prevent or stop...
Electrolytes are electrically charged molecules involved in the functioning of nerves and muscles and in the maintenance of appropriate fluid balance in the body. Anorexia is an eating disorder. People affected with anorexia either binge and purge...