Binge eating is more than the occasional overeating session -- it's a serious disease with real mental and physical health consequences. Mindful eating is one of the recently studied therapies used to help prevent bingeing episodes. While the process of mindful eating seems to involve little more than slowing down and thinking about what you're doing, it's actually a powerful treatment tool. Two separate 2011 studies in the journal "Eating Disorders" found that mindfulness-based eating helped patients to feel more in control of their eating...
Binge eating is an eating disorder, just like anorexia and bulimia, but is more common than both. Its symptoms -- an inability to stop eating, eating large amounts of food quickly, eating when full and eating secretly -- usuall...
Sugar lends sweetness and flavor to many of favorite foods, but when consumed too freely, it can lead to issues with type 2 diabetes, weight gain and even tooth decay. Learn to limit your sugar intake so you can enjoy a treat n...
Emotional eating occurs when you use food for comforting your mood instead of fulfilling hunger. Emotional eating is not an eating disorder, but it is a common symptom of binge-eating disorder. Depression, anxiety, boredom and ...
You probably also know the awful pain that follows, the guilt that descends after inhaling a box of Girl Scout cookies or the panic that strikes after a week of gorging on a cruise. But there's no need for reproach or a hunger ...
Binge eating can cause a variety of health issues like obesity, acid reflux disease, prostate cancer, Type 2 diabetes and heart disease. When you eat a large amount of simple carbohydrates like sugar, white breads and pastas, y...
Binge eating disorder is an eating disorder that, according to New York University's Langone Medical Center, affects 4 percent of Americans. The disorder peaks at age 40 to 50, although it can and does occur at any age. It some...
Binge eating disorder is a complex illness characterized by frequent bouts of excessive overeating, during which you feel you have lost control. According to the Weight-control Information Network, binge eating disorder is the ...
Binge eating disorder is an illness characterized by recurrent binge eating --- episodes of excessive food intake during which you feel a loss of control. This disorder varies from bulimia in that purging, food avoidance or ove...
Binge eating is a disordered eating pattern characterized by ingesting excessive amounts of food in an uncontrolled manner, usually within a short period of time and in private, and feeling guilty and distressed afterward. When...
Binge eating disorder is also referred to as compulsive eating disorder, due to the compulsive nature of the disease. A binge eater will eat uncommonly large amounts of food on a regular basis, including when he's not hungry. M...
Binge eating disorder is a psychological disorder that involves frequent binging, or episodes of excessive eating during which a person feels lost for control. According to the Weight-control Information Network (WIN), it is th...
Binge eating disorder is a complex illness that can have dramatic influence on a person's thoughts, emotions, behaviors and physical wellness. It involves binging episodes, during which a person eats exorbitant amounts of food....
Binge eating disorder is an illness characterized by recurrent binge-eating episodes during which a person eats excessive amounts of food. The binge eater feels helpless to control or change behaviors and often suffers from ser...
Understanding the various causes of bulimia can help those who struggle with the disorder seek effective treatment. In most cases, treatment that addresses all of these factors to some degree is optimal. For best results, discu...
Binge eating disorder is an illness characterized by binging episodes, or eating excessive amounts of food, during which a person feels a loss of control. According to the National Eating Disorders Association, eating disorders...
Those with binge eating disorder suffer from frequent compulsions to eat excessive amounts of food and feel helpless to control their behaviors. According to the U.S. Department of Health and Human Services, approximately 4 mil...
Binge eating is the most common eating disorder. According to the Weight Control Information Network (WIN), a service of the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) of the National Institutes of...
Binge eating is characterized by bouts of extensive overeating without purging. People who are obese are the most likely to have the condition. According to the American Psychological Association, nearly 2 percent of the total ...
The act of binge eating is to consume a large amount of food during a short time period. Typically, the act of bingeing on food occurs in a private setting as the person is typically trying to hide the behavior. Many individual...
Binge eating disorder is the most common of several eating disorders that affect both men and women. People with binge eating disorder regularly overeat, even when they're not hungry, and experience a loss of control while eati...
The warning signs that someone is a binge eater include eating secretly, thinking about food even when full, overeating until one feels ill, eating to forget a stressful situation and a feeling of powerlessness to control your ...
The causes of binge eating disorder, such as faulty brain chemistry or emotional distress, are out of your control. Trying to end the madness alone is a battle that under most circumstances will only aggravate the problem. Tak...
Binge eating is one of the hallmarks of eating disorders affecting people on both sides of the spectrum. Bulimics eat in binges and then purge to not gain weight, while overeaters who are obese can't stop eating, no matter how...
Binge eating is a condition when you compulsively overeat. While most people eat 1,500 to 3,000 calories in a day, binge eaters gulp down 10,000 to 20,000 during a single binge. Unlike bulimia, people who binge eat don't induc...
Having your offers of help refused time and again may be even harder to take. When you know that someone is eating himself to death and either purging or growing to an unhealthy size, the best thing to do is to turn into a good...
Eating in secret until you're sick with feelings of no control are classic symptoms of binge eating. A binge eater will also feel a sense of powerlessness, disgust, shame and an inclination to reach for food to escape stress o...
Want salty? Trade dry roasted peanuts for raw cashews or tamari almonds.
3. Want chewy? Swap the caramels for dried mango or apricots.
4. Need your chocolate fix? Nix the milk chocolate for dark chocolate with a cocoa con...
Next thing you know, you are knee deep in potato chips and ice cream. You are not alone. Emotional stress and turmoil is the number one trigger for binge eating. Emotional eating occurs when you cannot or will not allow yoursel...
