Hesperidin is a dietary supplement used for the treatment of varicose veins and hot flashes attributed to menopause. Other uses for this supplement include fibroid tumors, endometriosis, hemorrhoids and premenstrual syndrome. Drugs.com lists the...
Occurring in 30 percent of women over 35 years of age, uterine fibroids comprise the majority of benign pelvic tumors of women. Often producing pain during sex, increased pressure, bleeding and obstruction to intestinal and urinary function,...
The acai berry is nutrient dense, and proves to be a beneficial addition to any health regime. This super fruit is a very concentrated source of fiber, carbohydrates, proteins, healthy fats, amino acids and many other micronutrients. Massive...
Hair is basically dead protein. It "grows" as the follicles push dead cells out, creating the hair shaft. You can prevent damage to your existing hair by not using harsh chemical products on it. Chemical products can cause splitting and breaking,...
Noni fruit are found primarily in Hawaii and offer many health benefits. It is highly nutritious and boosts the immune system to fight infections and ailments. Noni juice has a high level of antioxidants, known to reduce the risk of tumors and...
Good circulation is one of the primary things needed for a healthy body. Without good circulation, the body would have trouble with basic functions you need during the day. Making sure your diet is healthy can go a long way toward circulatory...
Vitamin P, also known as bioflavonoids, is essential to the proper absorption and utilization of vitamin C, according to "Discovering Nutrition." Vitamin P-rich foods include green peppers, broccoli, buckwheat, green tea, milk thistle and red...
To help ensure the health of both mother and child, obstetricians normally suggest that their pregnant or lactating patients take prenatal vitamins. Because the pills contain so many essential vitamins and minerals, they are often large and...
Healthy skin typically generates from the inside out, depending strongly on what you do or do not include in your diet and vitamin supplement program. Numerous supplements are highly beneficial to your skin and can allow your glowing and clear...
The controversial grapefruit diet has been around since the 1970s, according to DietHound.com. Most medical experts do not consider it a sound nutritional way to lose weight, but some people have lost 12 to 30 lbs. in less than two weeks. The diet...
Juice is a nutrient-rich beverage that can bolster health; however, many juices contain high levels of sugar that may partially negate the juice's benefits. Low-sugar juices provide nutrition and prevent blood sugar levels from becoming too high....
Vitamin C belongs to a class of vitamins called water-soluble vitamins. The body requires the presence of vitamin C in order to produce and use certain amino acids. Vitamin C also helps keep your immune system healthy and acts as an antioxidant,...
Tahitian noni is a tropical fruit that comes from the land of Tahiti. It is most commonly available in liquid or juice form. The noni fruit is an antioxidant rich food and has been credited for helping boost the immune system and aiding in proper...
Hepatitis C is a liver disease caused by the hepatitis C virus or HCV. Infection with HCV causes liver inflammation but no obvious symptoms in many cases. It is often discovered during routine testing, according to MayoClinic.com, and it may be...
Hepatitis C, a liver disease, causes chronic liver inflammation. According to MayoClinic.com, the condition is often discovered during routine testing and it may be years before liver damage occurs. Hepatitis C is often contracted through having...
Wheatgrass is the early sprouting of the cereal grain, wheat. The sprouts are typically allowed to grow to approximately 7 inches before harvesting, to maintain maximum nutritional value. The young blades are then cut and prepared for consumption...
In the United States, over 40 million adults aged 18 and older suffer from anxiety disorder. Anxiety disorders are diagnosed when feelings of anxiousness are recurrent; this is especially true in disorders such as post-traumatic stress disorder,...
Ascorbic acid, or vitamin C, is an essential nutrient required for collagen synthesis, bone and teeth calcification, healing of wounds, hemoglobin formation, growth and other metabolic functions. Vitamin C is found in all fresh fruits, vegetables...
Ideally, women would get all of the nutrients needed from foods in their diet. Many people find, however, that even if they follow healthy diets, they cannot get all of the necessary nutrients from food. This can be especially true for people who...
Your hair grows about 35 mm per day, according to Dr. Zoe Diana Draelos in "Hair Care: An Illustrated Dermatologic Handbook." If 1.5 inches per month isn't enough growth for you, try supplementing your diet with good-for-you nutrients that...
Each year, Americans consume an estimated 18 lbs. of onions. People have been cultivating and harvesting the vegetable for at least 5,000 years, according to "The Herb Companion." Ancient Egyptians worshipped the onion, used it as a medicinal...
Menstrual flow varies from woman to woman; your own flow can vary from month to month. Heavy bleeding, or menorrhagia, may signal a problem. If you've always had heavy periods then you probably have primary menorrhagia, which means heavy menstrual...
Cayenne pepper belongs to the Capsicum family of tropical American nightshades that produce pungent, edible fruits and includes sweet bell peppers and chili peppers. Herbalists and alternative health practitioners revere cayenne pepper for its...
If you were deserted on an island, but could only take 10 healthy foods with you, what would they be? Often called super foods, top ten healthy foods includes those that are low in fat, high in antioxidants and fiber, loaded in vitamins and...
As increasing numbers of people are diagnosed with rosacea, research about different treatment options also expands. Adults, primarily those older than 30 years of age, who develop the reddened skin and extended flushing that are common symptoms...
It's both a blessing and a blight. The chickweed plant confers health benefits, despite its reputation as a garden nuisance. Common chickweed or Stellaria media is native to Europe, but naturalized in temperate zones worldwide. The herb produces...
Bioflavonoids are a large family of plant compounds often used in conjunction with vitamin C to heal tissues in the body. A go-to treatment for sports-related injuries, bioflavonoids heal the structure of the capillaries damaged by bumps, bruises...
Milk thistle is a herb native to the Mediterranean region and contains a biologically-active ingredient known as silymarin. It sometimes called holy thistle or Mary thistle. Silymarin is found in the seeds of the milk thistle plant. It is this...
Gout occurs when the level of a waste product in the blood, known as uric acid, increases, forming tiny crystals in the joints. Gout usually affects a single joint, commonly the big toe, and is characterized by severe pain, inflammation and...
