Black currant seed oil, derived from European and Asian grown plants, is an alternative health remedy. The berries, bark, seeds and leaves of the shrub have all been used for medicinal purposes, although the oil of the seeds is most popular today....
Oil from seeds of the plant Ribes nigrum, commonly known as black currant, is rich in gamma-linolenic acid (GLA), and many GLA supplements contain black currant seed oil. GLA is a type of omega-6 fatty acid, and people must obtain omega-6 fatty...
Black currant seed oil and borage seed oil are both rich sources of gamma-linolenic acid--GLA--which is an omega-6 fatty acid. GLA contains eicosanoids, which are substances that have anti-inflammatory and hormone-like properties. Although your...
There are so many different fatty acid supplements on the market today, making it difficult for you to understand what makes each of them beneficial. Flaxseed and black currant seed oils both have their own unique biochemical make-up. Determining...
Black currants are perennial berry-bearing plants, related to gooseberries and native to Northern Europe, America and Asia. These deep-purple-colored fruits are high in antioxidants compared to other berries, and the seeds contain gamma-linolenic...
The oil of Ribes nigrum, also known as black currant, is promoted as effective for treating many health disorders, including chronic inflammatory conditions, high blood pressure and cancer. Women take it to relieve unpleasant effects associated...
Black currant seed oil contains a rich store of gamma-linolenic acid, a type of essential fatty acid. Its anti-inflammatory properties suggest it might help conditions such as arthritis and autoimmune disorders, but the University of Maryland...
Evening primrose oil and black currant seed oil are both good sources of the omega-6 fatty acid gamma-linolenic acid, or GLA. Some studies suggest that GLA supplementation may benefit skin, hair and heart health, among other medical conditions....
Black currant is a woody perennial shrub native to northern Europe and western Asia, now naturalized in North America and widely cultivated in regions with mild climates. Black currant oil, made from the seeds, is reputed to help give the...
Black currant, or Ribes nigrum, is a shrub that grows two to four feet off the ground and has leaves similar to a maple leaf, with toothed edges. It produces black currant berries that grow in clusters of four to six. Black currant oil is created...
Eating foods rich in linoleic acid, such as nuts and seeds, oils and certain vegetables can help you balance your body's essential fatty acids. Typical American diets contain much more omega-6 than omega-3 fatty acids, and this imbalance can cause...
Acne is one of the most common skin conditions there is, affecting 40 million to 50 million Americans, according to the American Academy of Dermatology. It is most common in teenagers, affecting about 85 percent of them, according to the AAD....
Borage oil is derived from the seeds of the borage plant, an annual herb that grows in many different parts of the world. Borage oil may also be called starflower oil due to the appearance of the plant's flowers. Although sometimes incorporated...
Weak nails typically become brittle, break and split easily, and may even grow more slowly than normal. Nails often become weaker and thinner with age, but external factors such as exposure to harsh chemicals or water can also cause the problem....
Essential fatty acids are fats that are necessary for health and must be obtained through your diet. There are two essential fatty acids: alpha-linolenic acid and linoleic acid. Essential fatty acids exert anti-inflammatory effects and a variety...
Essential fatty acids can't be manufactured by your body and must come from the foods you eat. Two types of essential fatty acids, omega-3 fatty acids and omega-6 fatty acids, are found in foods. Both types are classified as polyunsaturated fats,...
Omega-6 fatty acids are essential to human health in the areas of skin and hair growth, metabolism regulation, bone health and healthy reproduction, among others. They are considered essential fatty acids, meaning that the body cannot make them on...
Omega-6 helps the human body maintain cells and bones, regulates metabolism, promotes reproductive health, stimulates hair and skin growth and enhances overall body functions. Because the human body cannot produce omega-6 nutrients on its own, you...
There are two forms of linolenic acid: alpha linolenic acid and gamma linolenic acid. Both provide the body with essential nutrients, but they differ in chemical structure. Alpha-linolenic acid is one of the three fatty acids that compose the...
The liver's function is to filter toxins and help your body stay clean of substances that could be damaging to your organism. Drinking, eating a diet high in fats and junk food and other "toxic" behaviors can put added strain on your liver. A...
Omega-6 helps the body maintain healthy bones and cells, stimulates skin and hair growth, promotes reproductive health and regulates the metabolism. The human body cannot manufacture omega-6 fatty acids on its own--they must be obtained through...
Perimenopause can be a challenging time. Fluctuating hormones can bring on moodiness and symptoms such as hot flashes and make it tough to pare pounds. Some women begin to suffer estrogen dominance, which accelerates weight gain. It can be...
An herb-based approach to fighting acne takes several forms. Some botanicals work best when taken as teas or capsules. Others take the form of herbal rinses, compresses and masks. Many herbs, of course, work well externally and internally. Leading...
The Fat Flush plan is a blend of dieting and detoxification. The plan was developed by nutritionist Ann Louise Gittleman, who holds a Ph.D. in holistic nutrition. Gittleman, self-proclaimed "first lady of nutrition" maintains that if you follow...
Omega-6 fatty acids are polyunsaturated fats essential for human health. They play an important role in brain function, skin and hair growth, bone health, reproduction and metabolism. There is evidence that replacing saturated fat in the diet with...
Oil supplementation as a way of fighting fat may seem absurd, but it is in the essential fatty acids that lie their awesome potential. Evening primrose oil contains a high amount of the active ingredient gamma linolenic acid, or GLA. GLA is also...
The outer surface of your eye has a lubricating tear film made up of three layers. These layers help nourish and protect the surface of your eye. If your eyes do not produce quality tears, or if your eyes fail to produce enough of these tears, you...
The foods you eat are your best friend or worst enemy when trying to control your blood sugar. Your goal is to prevent unhealthy highs and lows in blood sugar levels, resulting in the progression and/or prevention of diabetes-related complications...
According to the National Institute of Arthritis and Musculoskeletal and Skin Disease, eczema is a form of dermatitis that results from heredity, an allergic reaction, impurities or a combination of environmental factors. Triggers are commonly...
