Black pepper is one of the most popular spices used around the world, and is added to a wide range of foods to enhance flavour and bolster digestion. Piperine, the active principle of black pepper, has a range of health benefits when taken...
While scientific evidence has not pinpointed how much black pepper you need to affect heart function, the potential health benefits of the spice are well-documented. Additionally, substituting black pepper for salt can benefit those with high...
Black pepper was once one of the most sought-after spices on earth; it was so rare and valuable that it was often used as currency, according to the Epicurious Food Dictionary. Although you won't have to hand over several months' salary to get...
Most people understand that the foods you eat have a strong effect on your cholesterol level, which in turn will increase or decrease your risk for circulatory problems such as heart disease and high blood pressure. What fewer people understand is...
An allergy to black pepper can be difficult to manage due to the use of the spice in a plethora of American foods. According to the Food Allergy and Anaphylaxis Network, spice allergies are rare and usually mild, but severe reactions do sometimes...
Black pepper is a favored spice, included in most recipes, making it a difficult allergen to avoid. Producers derive this spice from dried berries from pepper trees, known as peppercorns, growing primarily in southern India, Ceylon and Malaysia....
Magnesium is important for strong bones, as well as more than 300 biochemical reactions in your body. Despite its significance, a substantial number of people in the U.S. do not get the recommended amount of dietary magnesium, according to the...
Black pepper, known as black peppercorn when dried, is one of the most common cooking spices, but many cooks are unaware that it is possible to remove much of the pepper's spiciness and still retain its flavor. While black pepper's flavor comes...
Black pepper is a popular cooking spice made by grinding up black peppercorns, which grow on a vine native to Vietnam and India. Aside from gracing dining room tables, usually paired with a salt shaker, black pepper might also offer some health...
Black pepper is one of the most common spices added to recipes and sprinkled on prepared foods. According to Michael T. Murray, Joseph Pizzorno and Lara Pizzorno, authors of "The Encyclopedia of Healing Foods," about 124,000 tons of black pepper...
Black pepper essential oil has a warm, woodsy fragrance and is sometimes used in perfumes as a middle note. Aromatherapists have traditionally used black pepper essential oil to alleviate muscle pain and strain and skin conditions as well as to...
Black pepper and its extracts have been used in traditional medicines in a variety of cultures ranging from Ayurvedic medicine in India to traditional Chinese medicine. Some of the properties of black pepper might help boost the benefits of...
Black pepper oil can add spicy fragrance and taste to your cooking. Often used in Asian cooking, black pepper oil may also be used in salad dressings and marinades. There are two ways to infuse the flavor of black pepper into your pure oil -- a...
Black pepper is a commonly used spice around the world. In addition to adding flavor to your food, it can also provide a number of health benefits. According to Dr. Keith Singletary, professor of nutrition at the Department of Food Science and...
If you are looking for healthy ways to flavor your food, black pepper may be an easy solution. Black pepper goes well with many dishes, and it may provide some health benefits. You can get the most advantages from eating black pepper when it is...
Black pepper chicken is a simple Chinese dish, consisting of chicken pieces and vegetables coated in a spicy sauce. The spice in the sauce comes from the addition of coarse black pepper, which is complemented by the saltiness of oyster and soy...
Black pepper is derived from black peppercorns, which are the dried unripe berries from a woody vine called Piper nigrum. Black pepper contains oils, alkaloids and resins that have a variety of properties beneficial for health, particularly...
Black pepper, the most popular spice in the world, is thought by some health professionals to be linked to stomach cancer and ulcers when taken in large quantities over long periods of time, but this contention is not supported by any scientific...
Black pepper, also known as piper nigrum, is one of the most commonly used spices at most dinner tables. The use of black pepper goes back thousands of years. Black pepper was used not only as seasoning for food, but also as currency and spiritual...
Black pepper soft-shell crab is a favorite in Singapore and China because it is a quick and fresh dish straight from the sea. You don't have to fly to China to experience the savory, spicy flavor of black pepper crab; you can make it at home....
Black pepper chicken is a popular Chinese dish found at both local and chain restaurants. It is primarily served over steamed white rice. Known for being both spicy and savory, this dish relies on deep-fried chicken and a blend of...
If you have the painful joint condition called gout, restricting your intake of several types of foods can help prevent occurrences or reduce their severity. Black pepper generally isn't bad for gout. In fact, some research indicates it has...
When you think about black pepper, the common household seasoning might come to mind. In its dried and ground form, black pepper is often used to flavor a variety of dishes. However, black pepper has benefits that go beyond its use in cooking....
Turmeric contains a chemical called curcumin that has been shown to possess anti-inflammatory and anti-cancer properties. However, the levels of turmeric found to be effective in the test tube are much higher than levels readily absorbed by your...
Cracked black pepper is made from dried peppercorns, the world's most popular spice. However, its benefits may go beyond pungent aroma and piquant taste. Black peppercorns contain piperine, a bioactive compound that may have health-enhancing...
Kidney stones are crystal-like concentrations of minerals that normally pass from the kidney in urine or else become lodged in the kidney and grow larger. The condition is fairly common, with 5 percent of Americans developing these stones at some...
Scientific literature does not clearly define the term "food craving," but generally means an intense desire for a particular food. Craving a substance like salt or black pepper may indicate a physiological need or nutritional deficiency. A...
Vitiligo is a progressive skin disease characterized by loss of skin pigment. The cause is unknown and there is no known effective cure. Current therapies focus on slowing its progression and camouflaging the disorder. However, recent research has...
Often coupled with salt as a table condiment, black pepper can be best used without its sodium counterpart if you have high blood pressure, or hypertension. Although no single food determines blood pressure, black pepper can be part of an overall...
Herbs and spices are a great choice if you're looking to reduce your calorie and sodium intake. Learn some healthy tips on choosing herbs and spices in this video.
