Belly bloat can make your jeans fit uncomfortably and cause unsightly bulging around your waistline. Bloating in your stomach can be triggered by a variety of factors from poor food choices and lack of activity to a diet high in sodium or a lack...
Kids with bloated stomachs often suffer from malnutrition as a result of poor dietary intakes or other medical illnesses. Inadequate nutrient intakes, including the macronutrients -- carbohydrates, proteins and fats -- and vitamins and minerals...
Feeling bloated after a meal indicate that some of the foods or nutrients in your diet are making you retain water or causing excess gas production by the bacteria in your intestines. Many foods can cause bloating; keeping a food journal can help...
Abdominal bloating after a workout can be a painful and discouraging experience, but it is not necessarily cause for concern. It might be what you are eating and drinking that is causing the problem, and making simple adjustments can remedy the...
Bloating after running is not an uncommon occurrence, and it can happen to both novice and experienced runners alike. The bloating is often caused by an imbalance of fluids in your body, or you could simply be one of those individuals who has a...
Harvard University Anthropologist Richard Wrangham made the news in 2002 with his research into "Cooking as a Biological Trait." Wrangham put forth the possibility that human digestive tracts "no longer allow efficient processing of...
Chewing a lot of gum can cause your stomach to become bloated from air your inhale during chewing. Stomach bloating is the result of trapped air in your stomach and intestines that can cause gas pains, excessive belching and gas. While bloating is...
If you feel like your stomach bloats after eating apples, you may have a malabsoprtion condition called fructose malabsorption. Apple contains more fructose than glucose and foods with a high fructose to glucose ratio can result in the incomplete...
The most common reason for bloating in the stomach from eating certain foods is food intolerance. Food intolerances occur whenever you develop adverse symptoms after eating a certain food, ingredient or additives in a food. Most food intolerances...
What and how you eat can contribute to a bloating stomach. No single diet can remedy bloating in all people because the way your digestive system responds to certain foods may be different than the way another person's does. However, you may be...
Bloating is defined by “MedlinePlus,” a service of the U.S. National Library of Medicine, as “a condition in which the abdomen (belly) feels full and tight.” It is marked by a swollen abdomen. Common causes include:...
Stomach bloating and intestinal gas or gas pains is a common occurrence. MayoClinic.com reports that most people get gas at least 10 times a day, and though there are multiple causes, certain foods can lead to stomach bloating or gas pains. Talk...
Stomach bloating after you eat can be caused by water retention or an excessive amount of gas produced by intestinal bacteria that ferment some of the compounds in your food. Determining the cause of your bloating can help you find the right food...
Bloating and stomach pain after eating are common symptoms of various gastrointestinal conditions. If you experience these symptoms consistently you may have food intolerances, a food allergy or irritable bowel syndrome, or IBS. Keep a dietary log...
Cottage cheese does not cause bloating in the stomach in most people. Bloating that occurs after eating cottage cheese is a sign of a digestive condition that needs to be evaluated and diagnosed by your doctor. Common reasons for bloating from...
The accumulation of gas in your lower stomach often triggers bloating, or a swollen abdomen. Your abdomen may also swell due to the presence of excess stomach fat, also called visceral fat. While bloating typically does not represent a significant...
Digestion is a complex process that requires coordination of physical and chemical factors. As soon as you place food in your mouth and begin to chew, you are mechanically breaking it down and exposing it to digestive enzymes, releasing nutrients...
Water accounts for roughly 60 to 70 percent your body. Your body requires a steady supply of fresh water to replenish losses in your urine, stool and sweat. Although your body can process and eliminate several gallons of water each day, quickly...
It is improbable that the act of squatting could cause your stomach to bloat, but if you find that squatting or any other type of exercise gives you that uncomfortable feeling, there are several possible reasons. Perhaps you are not leaving enough...
Bloating may be caused by water retention or gas. It may cause discomfort, making you avoid exercise. However, it is not only okay to exercise when you have abdominal bloating, it may actually help relieve symptoms. If you experience bloating for...
Gas is a normal byproduct of the digestive process. However, persistent gas and bloating, especially after eating certain foods, could be a sign of a food allergy or intolerance. For example, if you experience frequent stomach bloating after...
You may love coffee for its caffeine content that can help you wake up in the morning and provide you with mental awareness. The average American consumes about 3.1 cups of coffee daily, according to ProfessorsHouse.com, but no matter how much you...
Bloating is the uncomfortable feeling you get when your abdomen is enlarged. Bloating typically occurs after eating or with menstruation and is associated with blotching, flatulence pain and overall discomfort. Bloating can be prevented or...
Most everyone experiences that uncomfortable, bloated feeling in their belly on occasion. Also called water retention, abdominal bloating may stem from gas, eating certain foods, overeating or eating quickly, or it could be a sign of a medical...
Running is usually associated with visions of weight loss and a slimmer version of ourselves, and it can be discouraging when we experience the opposite effect. Chronic bloating of the stomach can be uncomfortable, especially if it is accompanied...
Bloating is an uncomfortable condition caused by the accumulation of gas in the digestive tract. This forces the stomach to look distended and can create uncomfortable gas pains. For some, drinking coffee can cause or worsen bloating. This is...
Cramping, stomach pain, bloating and gas may occur due to any number of causes including viruses, gallbladder attacks, overeating, food allergies or bowel disorders. Flatulence and bloating may respond to herbal remedies; however, herbs can also...
Stomach bloating after eating is most likely related to food intolerance. Bloating and gas are two primary symptoms of food intolerance that can be managed with proper testing and diagnosis. Food intolerance is common and can be confused for a...
Stomach bloating is a common symptom related to many digestive conditions. If you develop stomach bloating every time you eat blue cheese, you may have a chronic condition related to dairy or mold. Make an appointment with your doctor to discuss...
Bloating is the common term for gas buildup in the stomach and intestines. It's often accompanied by abdominal pain which may be either mild and dull or sharp and intense. Passing gas or having a bowel movement may relieve the pain. Learn about...
