7 Things to Stop Doing for a Healthy Body
By LILI LADAGA
Admit it: You’re probably sitting at your desk reading this post with your legs crossed, hunched over your keyboard. A lifetime of little things like crossing your legs or leaning on one hip can add up to big problems later in life, so here are some tips on what you need to stop doing right now for a healthier body.
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Lili Ladaga is a content editor for LIVESTRONG.COM. She's written for CNN, CNN.com, Citysearch.com and Yahoo News. She's a former couch potato-turned-Pilates-fanatic who enjoys hiking, traveling and eating everything ... in moderation, of course.
You can follow her on Twitter at @leftcoastlili.