Inside the LIVESTRONG.COM Kitchen: Dessert Done Right

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Posted by SusySedano | June 9, 2011 | Comments

Dessert.  Is that a dirty word? I suppose for me it is.  For my sister and best friend definitely not.

I know that hearing the words “chocolate,” “dessert menu,” or even “tiramisu” can alter my mood and throw off my judgment.

At the same time, I pride myself on not being a sweets lover.  I can say no.   I have control over the sweet temptations that are so frequently placed before me.  My will-power is the best around, stronger than anyone’s. 

Shhh, don’t tell anyone: I like dessert.  I should say, I actually like bites of dessert.  I prefer to have a plate of chocolate, fruit, creamy items and sample a bite of each. Here is why this works.  How many times have you perused the dessert menu item by item, made your final decision, ordered and upon delivery been let down?  Disappointed, dissatisfied, even frustrated.  I have experienced these emotions more often than the dessert actually lives up to its detailed description.  This may be why I order multiple items on the menu…hoping that I will get at least one truly satisfying bite.  My method of operation regarding dessert is to order the best sounding items and go from there. If the first bite is missing the taste and flavor the menu promised, move on to the next item.  The cost has already been accrued, the calories do not need to follow suit if that first taste is lacking your expectations.  The decadent bites and delicious morsels must be worth it.  

This is the reason I create my own treats.  My dessert creations satisfy the craving, never disappoint and keep me well within my daily calorie goal. Fresh berries are extra sweet during spring; especially during summer and are a wonderful dessert alone, or added to ice cream or yogurt.  My Frozen Granola Berry and Yogurt Bars are the perfect addition to any upcoming BBQ’s you have on the calendar. 


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Use your favorite granola and summer fruits (summer officially starts June 21st this year) and let me know how it goes.

-Susy


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