Jennifer Cassetta is a clinical nutritionist, fitness expert and 3rd degree black belt in martial arts and a featured weight loss expert on ABC's weight loss show My Diet is Better Than Yours. She is also the co-author of the book "Hear Me Roar: How to Defend Your Mind, Body and Heart Against People Who Suck." Jennifer travels the country speaking to college students about safety, self defense and empowerment. She has a master’s degree in nutrition and a health-coaching degree from the Institute for Integrative Nutrition. She created the popular Stilettos and Self Defense DVD series and has been featured as an expert on E!-TV, The Doctors, Rachael Ray and The Today Show. Jennifer has 15 years of experience keeping people Strong, Safe & Sexy and when she’s not teaching, speaking, writing, or traveling, she’s making time for her favorite things; family, friends, wine and good food. Read more at: www.jennifercassetta.com.