PRINTABLE: 10 Must-Know Resistance-Band Moves
BY THE LIVESTRONG.COM TEAM
We recently published a helpful piece on the 10 Resistance Band Exercises to Tone and Tighten. Whether you print it, pin it, share it or save it, pack the below in your gym bag and reference it the next time you pick up that resistance band. Have any questions or concerns? Hit us up in the comments section below.