While having a slender stature and staying physically active can help reduce your chances of developing diabetes, there may be additional steps you need to take. Diabetes prevention depends on several lifestyle factors, includi...
Usually, your immune response is an accurate indication that some natural or artificial compound in food either causes disease or is potentially damaging. However, sometimes your immune system may overreact to a food that is no...
Coumadin is the brand name for warfarin, a blood thinner. Coumadin works by blocking vitamin K, which is needed for normal blood clotting -- it "thins" the blood and prevents clotting. This medication is used to treat...
Diet can play an important role in the treatment of red blood cell, or RBC, disorders. The most common of these disorders is anemia, which is caused by an insufficient number of healthy red blood cells in the body. Another RBC ...
Learning how to freeze jams and jellies helps you preserve your sweet fruit spreads for up to a year. They keep for only up to a month in the refrigerator, according to the University of Minnesota Extension. The right container...
Think of insulin as the key that unlocks the door to your cells. Your body uses insulin to allow glucose, or blood sugar, to gain entry to your cells, giving you energy. If your body has a tendency to make too much insulin, fol...
However, modern fast-food and Western versions of Chinese foods contain more meat, are higher in fat and rich in simple carbohydrates and sugars. This can raise levels of blood sugar, or glucose. While this may be immediately b...
Healthy frozen treats are a win with kids and parents. Often, the frozen novelty pops found at the grocery stores are loaded with sugar and synthetic flavorings. You may be able to find some healthy frozen treats at your grocer...
Athletes often use sports drinks to replenish essential minerals, including calcium, lost through sweating. Calcium contributes to a variety of your body’s most basic processes, including bone maintenance, muscle contract...
Coffee won’t cause white blood cells in urine, but it should be avoided if that’s what a urinalysis reveals. White blood cells in urine indicate a possible urinary tract infection. If you have a urinary tract infect...
The blood type diet has received an enormous amount of exposure in the past decade for its purported health benefits. Based on the work of naturopathic doctor Peter D'Adomo, the basic premise of the blood type diet is that you ...
Severe back pain after a workout can stop you dead in your tracks. Sudden, severe pain normally signals an acute injury such as a muscle pull or a herniated disk. If you experience massive back pain, take measures to ease the p...
Many foods interact with the anticoagulant warfarin, but peanut butter isn’t one of them. Foods with moderate or high vitamin K content can potentially decrease warfarin’s effectiveness. Certain vegetables, cooking ...
If you have diabetes or your doctor has warned you that your blood sugar is too high, eating the right vegetables in the morning can help get your blood sugar to a healthy level and provide you with essential nutrients. When yo...
It is a rich source of both the omega-3 fatty acids -- docosahexaenoic acid, or DHA, and eicosapentaenoic acid, or EPA. The supplements have been used traditionally to lower the risk of high blood pressure, heart disease, strok...
In and of itself, fatty liver isn't a disease, but it is a condition that can eventually lead to inflammatory complications and thus pose a serious health threat. Although small-scale animal studies indicate that flavonoids in ...
The blood type diet is a system of eating developed by Dr. Peter J. D'Adamo. D'Adamo believes that your blood type determines the types of foods that are best for your body. If you have Type O blood, whether negative or positiv...
A hangover can be uncomfortable and everyone has their own remedy to recover after drinking, ranging from eating chocolate to fried chicken. Still, the only tried and true remedies for a hangover are time and plenty of hydratio...
Watching your sugar intake is a good start to a health-conscious diet. Refined sugar is fairly high in calories – 16 calories per teaspoon -- and offers no nutritional value. All sugars are converted to glucose in your bo...
An imbalance between energy expenditure and caloric intake is the underlying reason most people gain weight. Eating foods with a high sugar content, like candy, in moderation is unlikely to cause a dramatic weight gain. Over-in...
Sugar is the culprit for a number of health problems including diabetes, liver disease, heart problems, elevated blood pressure and obesity. Decreasing sugar in your body reduces the risks of heart disease and obesity, reports ...
Hereditary spherocytosis is a genetic disorder characterized by rigid, misshapen red blood cells that are destroyed in the spleen. Exercising with hereditary spherocytosis may be challenging because of the lack of red blood cel...
Amino acids, the building blocks of protein, play an essential role in tissue maintenance and repair in your body. Some alternative practitioners advocate taking individual amino acids such as methionine as supplements to treat...
If you take the blood thinner Coumadin, the brand name for the generic drug warfarin, you must keep your vitamin K intake consistent and within a certain daily range. Coumadin is taken to prevent blood clots from forming. Vitam...
Eczema, psoriasis and ringworm may seem unrelated but do have some things in common. They are all skin conditions that produce red itchy patches; both eczema and psoriasis may improve with exposure to sunlight. Arnica is an her...
Corn contains small amounts of protein that can trigger allergic reactions. If you have an allergy to corn and don't avoid corn in all its forms, you may develop an elevated white blood cell count. Your body produces several d...
When you measure the amount of glucose in your blood, you are determining your blood sugar levels. Just like many measurements in your body, your blood sugar levels must be balanced to maintain good health. Sudden increases in ...
The more scientific these schemes sound, the harder it is to separate fact from wishful thinking. A diet based on your blood type is one of these creative fictions. Whether your blood type is positive or negative, the only way ...
While some labs offer a glycohemoglobin test without a doctor’s order, always talk to your physician to get an accurate diagnosis and nutritional guidance. Following the proper diet makes a difference in either preventing...
Dietitians generally recommend that you limit your intake of refined sugar, regardless of whether you have a benign tumor. Sugar in excessive amounts can cause obesity, which is associated with increased cancer risk. A qualifie...
Blood sugar plays an important role in your health, because cells take up and utilize this sugar as a source of energy. Blood sugar regulation in your body ensures that you do not develop abnormally high or low blood sugar, whi...
Russian rye bread and pumpernickel are dense, dark-colored breads that have a pungent flavor and are slightly sour. Although available locally at most grocery stores, Russian rye bread has its origins in Eastern Europe, Scandi...
Running on a treadmill is a good cardiovascular workout that burns calories, supports heart and lung health and tones and strengthens the muscles in your core and legs. In most cases, a treadmill workout isn't likely to cause a...
The leaves, stems and flower of Passiflora incarnata, or the passionflower, are used as herbal remedies. Research on the healthy effects of the fruit produced by this plant -- or powder derived from the fruit -- is scant. Limit...
A good diet can help prevent chronic diseases, and a nutritious diet is even more important if you have high blood sugar. Milk and an apple can be a good choice as part of an overall healthy diet to lower blood sugar.
Athletes involved in contact sports frequently suffer from bruised ribs. The injury, which can occur as a result of a fall or blow to the side, is extremely painful and often makes sufferers feel as though they can't breathe. U...
Although certain foods that are high in carbs are not the healthiest options, others are rich in nutrients and don't have dramatic consequences for blood sugar levels. After all, as noted by the Cleveland Clinic, carbs should m...
When the weather turns colder you may not be ready to put away the wakeboard just yet. If you decide to keep riding when the water and the air turn colder, it's essential to protect yourself against the effects of cold water an...
Blood clots are a relatively common condition that occurs when the blood in a particular area hardens from a liquid to solid form. Like other aerobic exercises, treadmill workouts can accelerate the rate of blood clotting that ...
People with diabetes have difficulty controlling their blood sugar levels. Doctors recommend that patients with diabetes exercise, performing both aerobic and weight training exercises, as this can help control diabetes symptom...
Bumps or protruding veins in your upper arms may be a sign of several harmful conditions; however, it could simply be the result of increased exercise. Most people's veins are flat under the skin, but a low body fat percentage ...
Although WBCs in the urine are not caused by your diet, there are some dietary changes you can make to help prevent urinary tract infections or keep them from recurring. If you think you have a urinary tract infection or have ...
Treating a bruise can be problematic for individuals who regularly spend time in wheelchairs. When a bruise forms, small blood vessels called capillaries break beneath the surface of the skin, causing blood to leak out and form...
Low white blood cell counts leave you vulnerable to infection. Exercise improves immune function and increases a healthy person's resistance to infection, especially once a moderate routine is established. However, too much exe...
You do not necessarily need to move your exercise indoors, but you do need to take proper precautions to stay safe and warm. Understanding the dangers of exertion in cold will help you recognize signs that it is time to warm up...
Polycythemia vera is a rare disease of bone marrow. When someone has this condition, the bone marrow produces too many blood cells, especially red blood cells. Having an extraordinary amount of blood cells can lead to clots in ...
You can control the disease with injections of insulin, but regular physical exercise or participation in sports can help maintain overall health and better blood glucose control.
Fainting episodes can be scary. When a person loses consciousness, visions of a heart attack or serious illness quickly come to mind. That is not usually the case. Fainting is caused by a lack of blood flow to the brain, and mo...
A blood clot in the lung is called a pulmonary embolism, or PE. The clot usually forms in another part of the body, most commonly the leg, and travels through the veins until it stops in one of the tiny veins of the lung. This ...
For instance, a vegan does not wear fur, leather, silk or wool and does not eat meat or dairy products. Often, vegans find it difficult to consume adequate amounts of nutrients, vitamins and minerals. A lack of dairy products a...
Losing weight can impact your blood sugar levels in a positive manner, although the results vary from individual to individual and depend on many lifestyle factors, especially diet. Talk with your doctor about the health benefi...
Platelets or thrombocytes are small, colorless blood cells that plug your blood vessels anytime you have a cut. If you have a low platelet count, your blood vessels may be unable to clot, resulting in blood loss. Since amino ac...
What you may not know is that some food pairings — though they may not sound as catchy together — offer more health benefits when you combine them in the same meal.
Aloe vera is a tropical plant that has been used in a variety of herbal medicine traditions. While most proven uses of aloe vera relate to its efficacy as a burn treatment and skin ointment, some alternative medicine practition...
Stomach problems vary from indigestion to abdominal aortic aneurysms, so whether certain exercises can lead to stomach problems depends on whether you have a pre-existing condition, if you have had a recent medical procedure, w...
Heel cups are cushioned pads that can help provide shock support for a gymnast’s foot during periods of heel pain, bruising, lacerations or the presence of other foot problems such as heel spurs. According to the American...
Iron is an essential mineral that humans require on a daily basis to help synthesize proteins, enzymes and red blood cells, regulate cell growth, and assist with oxygen transport to tissues in the body. Diurnal changes of iron ...
Those who decide to take milk thistle often do so because they are experiencing symptoms of one health problem or another. If the condition behind the symptoms isn’t correctly diagnosed, someone taking milk thistle could ...
Red blood cells contain hemoglobin, the protein responsible for carrying oxygen to your cells and transporting some of the carbon dioxide away from them. Lysing, or complete rupture, of red blood cells results in release of hem...
Without counting non-melanoma skin cancer, prostate cancer is the most common cancer and the second most common cause of cancer death among men in the United States, according to the Centers for Disease Control and Prevention. ...
Lymphoproliferation describes the over-production or abnormal activity of lymphocytes. Lymph nodes are located in your neck, armpits and groin. Lymphocytes are white blood cells that make up your immune system, including antibo...
The G-Flux diet is a strategy to balance your energy needs with your energy intake and may help prevent hypoglycemia. The G-Flux diet has not been independently studied for use in hypoglycemia; consult a health-care professiona...
Compared to many other methods of exercise, yoga is relatively risk free and unlikely to have negative impacts on your health. However, occasionally people who practice yoga suffer from broken blood vessels, which can occur in ...
According to Dr. Glenn Reeves of the Hunter Area Pathology Service, tryptase is seen only in mast cells, which are cells that are found in tissues such as blood vessels and nerves. During an anaphylactic reaction, your levels o...
It is most popular as an aide for pregnant women, historically being used to relieve almost everything from leg cramps to morning sickness. Evidence of red raspberry tea leaf's benefits for pregnancy is mixed. It may also be be...
Some evidence suggests that the fruit also interacts negatively with hormone therapy, blood thinners and even Viagra, as noted in an article in the August 2006 issue of "American Family Physician." But if you have hyp...
The true power of exercise happens internally to your body’s systems, according to Mark Macdonald, CEO of Venice Nutrition and author of “Body Confidence.” The risk of diabetes and cardiovascular disease are m...
Your doctor may prescribe lactulose if you have liver disease, such as cirrhosis. You might expect lactulose to affect your hemoglobin levels, because your liver is involved in hemoglobin metabolism, but lactulose does not play...
High and low blood sugar can make you feel very tired. You should find some relief from this symptom if your doctor has recently prescribed insulin, but if you have newly been prescribed insulin and still are experiencing fatig...
Your food choices and other eating habits also contribute to either keeping your blood sugar stable or adding to blood sugar fluctuations. Depending on your approach to dieting, losing weight might impose stress on your metabol...
Kashi is a food manufacturer that produces a wide range of organic and health-oriented products, ranging from on-the-go snack bars to hot cereal and microwavable meals. While some of these foods can be nutritious choices, not a...
Your muscles require up to 100 times the blood flow during exercise than they need at rest, according to Dr. Michael Joyner, one of the principal investigators at Mayo Clinic’s Center for Translation Sciences and Activiti...
High blood pressure is linked to anemia -- low iron in your red blood cells -- and to heart disease. A high red blood count is an indicator of heart disease and other health problems.
Over time, this will cause your blood sugar levels to drop, so it's important to ensure your blood glucose doesn't fall to a level that will bring about hypoglycemia. There are a variety of different strategies you can use to e...
If you’re diabetic, you can end up with too much sugar, or glucose, in your blood, because you are either unable to produce enough insulin, the hormone that helps the cells convert carbohydrates into energy, or to make g...
Whether the two situations are related is unproven, but when you consider that American sugar consumption increased 43 percent from the beginning of the 21st century to the 1950s, the unhealthful dietary change is significant. ...
If you are in a time crunch, it may be more convenient to wait for breakfast until after your workout. When you exercise on empty, there are many metabolic events that help keep you going. Your body naturally regulates your blo...
In the case of milkshakes, using sugar-free or no-added-sugar flavorings and nonfat, or skim, milk allows you to control calories without sacrificing taste and texture. If you add protein powder, your milkshake can serve as a h...
If your child is suddenly shaky, sweaty and complaining of hunger, you might want to check his blood sugar. Although uncommon, low blood sugar in a 5-year-old can happen. If you think your child is suffering from low blood suga...
Anemia may be caused by a medical condition or it may be the result of a nutritional deficiency, according to MedlinePlus, a division of the National Institutes of Health. Bee propolis, a product of the beehive, might help you ...
The sweet fruit comes into its peak season during the fall and winter months with the final stretch of guava season at the start of the new year. The USDA recommends having 2 cups of fruits per day. If you are trying to regulat...
The nutritional profile of grits is similar to that of corn, which is a starchy vegetable with a high sugar content. When you eat prepared grits, you must consider their carbohydrate content if your diet is carbohydrate-restric...
Neutrophils are a type of leukocyte, or white blood cell, that helps you fight infection. Comprising between 50 and 75 percent of all leukocytes, neutrophils are the most abundant of any of your white blood cells and are among ...
Protein, carbohydrates and fats, as well as water, vitamins and minerals, are all necessary for good health. Protein affects some of the body’s processes in different ways than fats or carbohydrates. Protein does not dire...
High blood sugar is responsible for many of the complications associated with diabetes, such as nerve and kidney damage, and blindness. The longer you have diabetes and uncontrolled high glucose levels, the more likely it is yo...
A stable blood sugar level keeps your body and mind energized throughout the day. A sugar level that is excessively high or low can result in fatigue and mental confusion, or it can signify an underlying medical complication su...
Nearly all of the calcium in your body – about 99 percent of it, in fact – is tied up in your bones and teeth. While the tiny fraction that resides in your soft tissues and bloodstream may seem insignificant, your b...
The clotting of blood, also called coagulation, is a vital physiological process that stops bleeding when a blood vessel is cut or injured. The process of coagulation is a complex one that involves blood cell fragments called p...
Because some fish contain high levels of mercury, selecting your fish carefully is important to your overall health. Understand how your fish choices, including salmon, impact your blood sugar to incorporate it into your meal p...
Platelets are the blood cells responsible for clotting. Abnormally low platelets, or thrombocytopenia, can occur due to reduced production of the cells by the bone marrow, or their increased breakdown in the bloodstream, spleen...
Red blood cells are vital to your health and well-being, carrying oxygen to cells throughout your body and carbon dioxide away from them so that it can be expelled. A number of nutrients are involved in the production, maintena...
It next made its way to the food table as a condiment and eventually became recognized for its medicinal properties, including its impact on blood clotting. While there are claims that turmeric will dissolve a blood clot, there
Unlike traditional pasta made from wheat flour, rice noodles are made with rice flour. Rice noodles are high in carbohydrates, so consuming rice noodles will affect your blood sugar levels. This is because carbohydrate-containi...
The U.S. Food and Drug Administration doesn't approve DMSO for most of these uses, although many doctors prescribe it "off label" for various disorders. With over 900,000 Americans developing venous blood clots each y...
Your ascending aorta is a large artery attached to your heart that is vital for cardiovascular health. Aneurysm, or rupture, of such a large blood vessel can be deadly. Selenium, in small amounts, is an essential mineral for yo...
Anemia is a common abnormality. Microcytic anemia, where the red blood cells are smaller than normal, is a disorder which is frequently seen by pediatricians, even though many children with this disorder have no symptoms or com...
White blood cells form an integral part of your immune system, helping your body both identify and destroy potentially dangerous particles. Low white blood cells — a condition called neutropenia — disarms your immun...
While sometimes the problem is a result of sitting in a position that inhibits proper blood flow, poor circulation is also sometimes the sign of a more serious health issue, such as peripheral vascular disease, varicose veins o...
High blood glucose can be dangerous and toxic to your body. Diet and exercise can help you manage your blood glucose levels, plus help you prevent other chronic diseases such as cardiovascular disease or hypertension.
Blood sugar levels affect many bodily functions, including insulin production and insulin resistance. Continual spikes in blood sugar levels are thought to contribute to major health issues, such as diabetes, heart disease and ...
Each blood type has a specific type of protein on the surface of its red blood cells. Eating foods with compatible proteins will keep you health, according to D'Adamo, who says that blood types are "key to unlocking the s...
Consuming excessive amounts of coffee may lead to an addiction to its stimulating effects; it is the caffeine in coffee that is addictive. Attempts to quit using coffee might prompt numerous symptoms of withdrawal, including fl...
Carbohydrates break down into glucose, a sugar that fuels your body’s day-to-day functions. Some carbohydrates break down into glucose faster than others do. Eating too many of these carbohydrates can lead to blood sugar ...
A diet high in refined carbohydrate foods, such as white bread, white pasta, white rice and candy, can lead to high blood sugar levels. Substituting some of the refined carbohydrate foods in the diet with complex carbohydrate f...
If you suffer from platelet disorders, don't take this supplement without first talking to your health care provider. This is due to the high omega-3 fatty acid content of fish oil supplements. Omega-3 fatty acid can thin your ...
Ninety-nine percent of your calcium stores are sequestered in your bones and teeth, with only 1 percent found in your soft tissues and bloodstream. However, the small amount of calcium located outside your skeleton is very impo...
Carbohydrate, unlike protein or fat, is a type of nutrient that affects your blood sugar. But unless you eat a very large amount of carrots, the rise in your blood sugar will be minimal. A cup of carrots contains about 5 percen...
Peter D'Adamo, a naturopathic physician, recommends choosing fruits based on your blood type instead. His Blood Type Diet provides a list of good fruits for blood type O, but following the diet may not be a healthy choice. Talk...
Your blood contains three types of cells: red blood cells that carry oxygen, white blood cells that fight off infections and platelets that form blood clots. Cells in your bone marrow, known as stem cells, continually produce n...
Coumadin, the brand name for the blood thinner warfarin, is prescribed for heart and circulatory issues. The drug itself also poses some health risks. Every additional medication or dietary supplement you take must be scrutiniz...
Nutrients are divided into three main categories: carbohydrates, proteins and fats. Carbohydrates, unlike protein and fat, elevate your blood sugar. During digestion, nutrients get broken down into their simplest forms. Carbohy...
Your body relies on calcium to build strong bones and teeth, and the mineral also is required for your heart to beat normally. If you do not have enough calcium in your blood, this is a condition known as hypocalcemia, which ca...
Low levels of calcium can lead to a number of problems, including brittle bones, high blood pressure, an increased risk of colon cancer and cardiovascular disease. Although lack of calcium can be caused by low dairy intake, it ...
Doctors are uncertain as to the exact causes, but believe it relates to blood sugar levels and pregnancy hormones, according to MayoClinic.com. If you find yourself repeatedly vomiting, this could signal a problem and you shoul...
Exercise demands a larger amount of fuel for energy production than at rest. One primary source of energy during exercise is your blood sugar. Even without producing the hormones to move glucose from your blood and into the wor...
A healthy body generates a normal supply of red blood cells from certain nutrients that it gets from foods. If a blood test has shown that your red blood cell count is low, improving your diet can help bring it up to par. Altho...
After weeks of inactivity, you will need to stretch and strengthen your ankle in order to restore strength and avoid blood clots due to poor circulation. Leg exercises range from leg extensions to ankle pumps. Obtain your docto...
Diabetes occurs when your body cannot properly manage blood-sugar levels. Chronically high levels or uncontrolled diabetes may lead to serious complications, such as nerve damage and vision loss. People with this condition must...
Unlike wheat, rice is one of the grains that does not contain any gluten. However, most of the rice flour used is heavily processed and is devoid of all of its natural fiber and nutrients, which can be a problem if you are conc...
Anemia occurs when your body fails to make sufficient red blood cells, restricting the circulation of oxygenated blood and damaging your health. Whether you’ve developed anemia from a poor diet, blood loss or as a side ef...
Diabetes mellitus is a disease caused by a lack of insulin in the body or lack of effectiveness of the hormone. Insulin therapy may be needed in diabetics to lower their blood sugar. Hypoglycemia is a state in which the blood ...
Coconut oil fans claim that this saturated fat affects your body differently than other saturated fats do, and is therefore a healthier choice. One of coconut oil's purported benefits is the ability to reduce blood sugar levels.
Lactoferrin is the most abundant protein in human milk. Without it, your body would be more susceptible to infection from bacteria and viruses. You might also lose critical iron stores to these invaders. Supplementation of lact...
Phosphatidylserine is a nutrient that is a phospholipid, or a type of fat that makes up part of the membranes of your cells. You don't need to take a supplement of this nutrient; your body makes all it needs. However, to get th...
Alcohol, also known as ethanol, is found in beer, wine and hard liquor, and is produced as a result of the fermentation of yeast, starches and sugars. The Centers for Disease Control and Prevention report that 52 percent of adu...
Glucose is an important source of energy for the body. The pancreatic hormone insulin plays a key role in the metabolism of the sugar. However, altered blood insulin levels or reduced sensitivity of the cells to the hormone can...
Fluctuations in your blood sugar levels can lead to chronically high blood sugar levels. This condition is also known as insulin resistance. Type 2 diabetes, a severe case of insulin resistance, can lead to nerve damage. If you...
There’s no reason for your children to give up between-meal snacks, as long as the foods they eat are healthy. Allowing your kids to enjoy treats that are good for them and low in added sugar will help provide the nutrien...
Made with flour, sourdough bread is a high-starch, carbohydrate-containing food. Carbohydrates are macronutrients that, unlike protein and fat, elevate your blood sugar levels. Because sourdough bread contains carbohydrates, co...
Also known as a deep vein thrombosis, blood clots usually occur in the lower leg, thigh or pelvis and can lead to a potentially fatal clot in the lungs called pulmonary embolism. Immobility, like sitting still for a prolonged p...
For people who are trying to shed pounds or watching their blood sugar, most cakes may be too high in sugar and fat content to include in their diets. Applesauce cakes offer a sweet alternative that is significantly lower in su...
Leukocytes, better known as white blood cells, help protect your body against infections and are an essential part of the immune system. A low level of white blood cells, known as leukopenia, can be attributable to a number of ...
Fried foods affect your blood sugar because fat slows down digestion. When you eat simple carbohydrates, your body can quickly convert them into glucose and your blood sugar levels rise. Fried foods usually contain carbohydrate...
Simple carbohydrates, also called fast-acting carbohydrates, are quickly broken down during digestion to be used as energy, causing a rapid increase in your blood sugar levels. Honey is an example of a simple carbohydrate that ...
The idea that a person’s ideal diet is determined by his blood type was presented in the late 1990s in the work of naturopathic physician Peter D’Adamo. According to this program, people with blood type O should avo...
Because carbohydrates break down into smaller molecules called glucose, this means fruits can affect your blood sugar, causing it to increase. Understanding how different fruits affect your blood sugar can help you if you are m...
Lichen planus is an autoimmune disorder. It develops when white blood cells activate for no apparent reason, triggering an inflammatory response in the body. The inflammation causes small lesions to form on the skin or inside t...
Moderate to vigorous exercise can help you maintain normal blood sugar, or glucose, levels or lower blood glucose levels if you are or have been recently diagnosed as diabetic. Exercise can sometimes make your blood sugar drop ...
Originating from Germany's Westphalia region, pumpernickel is a type of heavy bread made out of coarsely ground rye flour and fermented with sourdough. The combination of the aforementioned ingredients makes pumpernickel notabl...
Exercise is encouraged for individuals with diabetes because it typically helps lower high blood sugar and aids the body in using insulin more efficiently. Sometimes exercise can cause hypoglycemia, or low blood sugar, which ca...
If your doctor suggests using Coumadin, discuss all other medications and supplements you take with him before filling your prescription. Make sure to mention any vitamins or vitamin therapy as well, such as vitamin B3, which c...
Your body depends upon a healthy amount of glucose, a type of sugar, to keep your cells functioning at peak performance. When blood sugar levels are too high or too low, the risk of developing other medical conditions, like dia...
Your health depends on elastic, flexible blood vessels to keep your blood flowing efficiently from your heart and lungs to other parts of your body. When your blood vessels harden and clog, they become less elastic. This makes ...
Coumadin, the brand name for the blood-thinning drug warfarin, slows blood clotting. It is prescribed for patients with blood clots and those with certain kinds of heart conditions. A number of herbs can interact with Coumadin ...
Energy drinks are served in at least 143 countries worldwide, despite consistent medical research that should make consumers wary. Four countries, including Norway, Denmark, Uruguay and Iceland have all taken heed and banned th...
Despite their high sugar and carbohydrate content, most fruits have a moderately low glycemic index and do not cause dramatic spikes in blood sugar. Aside from high GI fruits such as dried dates and watermelon, most fruits prov...
White blood cells are needed to help fight off disease and infection. Low white blood cell count is common when battling cancer or disease, and the result can leave you with a fever and chills, which might result in a trip to t...
White blood cells play a critical role in the health and functioning of the immune system. A low white blood cell count can be either a response to, or risk factor for, infection. It is common among people fighting cancer. Nutr...
Neurotransmitters -- signalling molecules produced in your nervous system -- allow for communication between nerve cells, facilitating brain functioning, nerve signalling to muscle tissue and a number of other neurological proc...
Your blood contains a small amount of proteins that perform a wide range of functions. Blood protein levels are often tested as part of a comprehensive metabolic panel, or CMP, which is occasionally ordered during routine testi...
Eating unhealthy fats increases your risk of cardiovascular disease, including development of blood clots, while eating healthy fats improves your cardiovascular health. Medications can treat blood clots, preventing complicatio...
Everybody knows that too much sugar can mean gaining weight, and most people understand that limiting sugar can help you lose it. What's not so well known is that too little blood sugar at the wrong time can also push you towar...
A reduced fluid intake in type 2 diabetes can lead to a dangerous kind of dehydration called hyperglycemic hyperosmolar non-ketotic syndrome. In healthy individuals, a high fluid intake may help prevent high blood sugar.
Bruises can be caused by trauma and also by a lack of vitamins or minerals in your diet. Although many vitamins and minerals contribute to the health of your blood vessels and skin, the most common deficiencies that contribute ...
Having a low white blood cell count means your blood contains too few disease-fighting cells, according to MayoClinic.com. Your count may be low if you have a health problem that damages your bone marrow, you take certain drugs...
Coffee is a commonly consumed beverage because of its caffeine content, which has many different effects on the human body and can impact blood glucose levels. However, coffee appears to have different effects on blood glucose ...
Throughout history, cinnamon bark or oil has been used to treat diarrhea, gastrointestinal disorders and menstrual pains. Cinnamon is also used an an anti-inflammatory, antioxidant and antimicrobial agent. Using cinnamon to lo...
More studies are under way. Cinnamon has not been shown to have an adverse effect on blood sugar, however, and it does not cause blood sugar levels to rise in healthy or diabetic individuals. Consult your doctor before using an...
You may have an abnormally low number of platelets in your blood if your bone marrow doesn’t produce enough or if you have an increased breakdown of blood platelets in your bloodstream, spleen or liver, according to Medli...
Coumadin, an anticoagulant medication, prevents your blood from clotting, which helps protect you against blood clot related problems, such as heart attacks, strokes and pulmonary embolisms. Unfortunately, vitamin K, a nutrient...
As such, men 50 years and older are recommended to get their prostate specific antigen, or PSA, levels checked via a blood test. PSA levels are often higher in men with prostate infections and cancers. Many herbs are used to tr...
Milk, yogurt, starchy vegetables, such as potatoes and corn, as well as fruits also contribute to your daily carbohydrate intake. Carbohydrate is the only nutrient that can directly raise your blood sugar levels after a meal.
Vitamin D is an important substance for keeping you healthy. A lack of vitamin D in your blood can cause a variety of symptoms, such as depression and weak bones, and lead to serious diseases. Low levels of vitamin D can also l...
If you suffer from diabetes, soft drinks can be hazardous to your health, prompting quick spikes in blood glucose levels. Diet soda provides an alternative to drink in moderation when the craving for soda strikes. Diet soda swe...
Most often, clots develop in the legs but can move to the lungs, creating a potentially life-threatening condition known as pulmonary embolism. Normally healthy people can be at risk for blood clot development during long perio...
Diabetes is a chronic condition characterized by high insulin, or blood sugar, levels. In healthy people, insulin is produced by the pancreas to regulate blood sugar, but people with diabetes do not have enough insulin or have ...
The "warrior bruise" is obtained from rough play on the athletic field. You can also suffer the bumped-into-the-table bruise and the mystery bruise. Regardless of where it originated, a bruise is not pretty. It forms ...
Deep venous thromboses are blood clots that form in the deep veins of the body, particularly those of the lower extremities. If a piece of one of these blood clots breaks off, it can travel through the body’s circulatory ...
The body normally regulates its blood sugar through a chemical called insulin, which breaks down blood sugar. Diabetics don't produce enough of this chemical -- if any at all -- and, consequently, need to monitor their blood su...
It’s sometimes difficult to understand why seemingly healthy foods -- such as fruit or bran flakes -- can be dangerous to blood sugar levels. Whether you are monitoring blood sugar levels to control diabetes or simply to ...
All carbohydrates, including the sugar in juice, can cause your blood sugar to rise. Just how high your blood pressure will rise can be somewhat subjective; not everyone responds to stimuli in the same manner. Hyperglycemia occ...
Your liver is one of the most important organs in digestion and metabolism. Among its many other invaluable roles, the liver acts to maintain stable blood sugar levels. When your blood sugar levels start to fall, your liver cou...
A morning spike in blood sugar, also called hyperglycemia, is a life-threatening condition for diabetics and increases the risk of heart disease, stroke and other disorders. High blood sugar also increases your risk of insulin ...
When your iron supply is low, hemoglobin levels diminish because iron is the central component of hemoglobin. Hemoglobin is responsible for carrying oxygen in the blood and delivering it throughout the body. Iron-deficiency ane...
When this occurs, restricted blood flow cuts off the supply of oxygen and nutrients to the cells; small vessels clot; a sore red patch of skin appears; and death of cells follows. The most common sites for pressure sores are ...
Eventually the injury will scar over and heal. Large, deep cuts that lose blood easily or injuries to arteries can be very dangerous. Herbs have been used traditionally in the healing process to help stop bleeding. You should n...
During moderate to intense exercise, blood sugar levels tend to increase while exercising and decrease shortly after exercising in healthy individuals. However, certain factors influence this rise and fall of blood sugar. Some ...
For a food to be able to increase your blood sugar levels, it needs to have enough carbohydrates per serving. Carbohydrates include both starches and sugars, which are mainly found in grain- or flour-based foods, starchy vegeta...
If you monitor your blood sugar levels, you probably noticed that the carbohydrates found in sweetened drinks, desserts, potatoes, bread, rice, pasta and fruit. Many dairy products, including milk and yogurt, but not butter, cr...
Carbohydrate, unlike protein and fat, elevates your blood glucose levels. Chinese cuisine generally involves meat, poultry or seafood with rice, noodles, tofu and/or non-starchy vegetables. If your Chinese food dish includes 6 ...
Aerobic exercise can alter the number of red blood cells in several ways. Red blood cells carry oxygen and carbon dioxide through the bloodstream. In general, endurance training increases the number of red blood cells. However,...
Chamomile’s tradition of medicinal use dates back to ancient Greeks and Egyptians. Though not typical in the United States, some cultures drink chamomile tea to help manage diabetes. Chamomile appears to have blood-sugar ...
Vitamin B12 is an essential nutrient present in a wide variety of meat and animal products. It plays a key role in the metabolism of every cell in the human body, affecting red blood cell formation, neurological functions and t...
There is evidence that the herb’s active ingredient, curcumin, may have antioxidant properties, although few studies have been done in humans. Because this compound may cause blood sugar to drop, consult your physician be...
Found frequently in populations with African or Mediterranean ancestry, sickle cell anemia is a hereditary disease in which the body makes sickle-shaped rather than regular, disc-shaped red blood cells. These abnormal red blood...
You can rupture a blood vessel in your esophagus from weight lifting if you have existing esophageal varices, according to Lahey.org. If you have esophageal varices, your doctor may advise you to avoid weight lifting.
Knee bruises occur when small blood vessels beneath the surface of the skin break and allow blood to leak into the soft tissue, causing discoloration, swelling and discomfort. The amount of pain and length of recovery depend on...
The vertical component and cardio benefits make stair climbing an effective fitness workout. The cardio workout improves blood circulation and burns calories. At many offices, stairs are readily available and the workout is c...
Peripheral artery disease affects the arms and legs, but the legs more than the arms. Atherosclerosis, the buildup of plaque in arteries that narrows the interior and decreases blood flow, causes most cases of poor circulation,...
Blood-sugar levels are an important measure of the amount of glucose in your blood. Diabetics must monitor their blood-sugar levels closely to avoid immediate and long-term health complications. Your target blood-sugar range ma...
It is native to Central America and was an important part of Maya and Aztec diets. Chayote is still a common ingredient in indigenous recipes, but its health benefits and adaptable flavor have broadened its appeal.
Proponents credit the Master Cleanse with a variety of health benefits, none of which are proven. In fact, there are many things about the program that make it inherently dangerous. If you are constipated and have high blood su...
Diabetes is a chronic disease affecting your body's ability to produce insulin and regulate blood sugar levels that can lead to life-threatening complications. Alternative therapies can include herbs such as oregano, which show...
Coumadin, known generically as warfarin, is a blood thinner mainly prescribed if you have a history or risk for blood clots. Pulmonary embolism and deep vein thrombosis are two dangerous types of clots that Coumadin helps to tr...
According to a sports report in BusinessInsider.com, wrestling is statistically the fifth most dangerous high school sport. It ranks below only hockey, football, gymnastics and lacrosse. A bruised rib can be an especially probl...
Fried food will raise your blood sugar, also called blood glucose. How much your blood glucose is affected depends on the food's composition, when you eat it and how much you eat. The immediate effect on blood glucose is tempor...
Gluten is a type of protein found in foods produced from wheat, barley, rye and other related species. Persons with celiac disease cannot tolerate gluten and will experience adverse reactions if this protein is consumed. Unless...
There are three main categories of nutrients: carbohydrate, protein and fat. In terms of your blood sugar, carbohydrate is unique from protein and fat. Carbohydrate, unlike protein or fat, causes your blood sugar levels to rise...
Several different diets can be used to induce ketosis. Regular low-carb diets, such as the Atkins diet, and glycemic index diets, such as the South Beach diet, are among the most popular ketosis diets. When successful, both typ...
High blood sugar levels, or hyperglycemia, can be deleterious, especially if they are present on a regular basis or chronically. Large amounts of sugar circulating in your blood can damage the delicate blood vessels in your eye...
