A common misconception about hypertension, or chronic high blood pressure, is that it only affects older adults. In fact, everyone from childhood through adulthood can have hypertension. Hypertension in children can set them up for lifelong...
High blood pressure, also known as hypertension, is a condition in which the pressure in the arteries is too high. In addition to putting additional strain on the heart and cardiovascular system, hypertension can promote the development of...
You may be following a low sodium diet in conjunction with blood pressure medication to help lower your blood pressure. Consuming too much sodium can increase blood pressure. A low-sodium diet may help you meet your blood pressure goals. Use...
Many people want to lose weight by eating healthier, but few understand how to manage food choices to meet their goals. The decision to eat healthier is the first step, but the keys to successful management of your diet involve reduced caloric...
Blood pressure is the measurement of how forcefully blood courses through your blood vessels. The top number, called systolic pressure, indicates the force of the blood while your heart beats; the bottom number, which refers to diastolic pressure,...
According to the University of Maryland Medical Center, it is important to keep your blood pressure under 140/90 mm Hg. Blood pressure higher than that is considered dangerous. Since smoking is a major risk factor for high blood pressure, stopping...
Heart disease is the No. 1 cause of death in the United States, according to the American Heart Association. There are many risk factors for heart disease, including cholesterol level, diabetes, weight and blood pressure. Because the amount and...
Obesity in children and adolescents is a growing problem. Many young girls struggle with shedding extra pounds and weight around the mid-section. The healthiest way to shed stomach fat is by focusing on lifestyle changes, such as physical activity...
The goal of therapy for high blood pressure, hypertension, is to maintain a blood pressure of less than 140/90 and even less in people with diabetes and kidney disease according to the National Heart Lung Blood Institute. When patients are first...
Blood pressure, measured in millimeters of mercury (mmHg), identifies how quickly blood moves through the body's vessels. Health professionals measure blood pressure by listening for the sound of moving blood when a vessel is closed and opened by...
When you hear the words "blood pressure," you may think of high blood pressure, or hypertension. This condition, if left untreated, can lead to complications such as heart attack and stroke. The opposite blood pressure condition, low blood...
Before you start on a new fitness program, it's a good idea to be prepared. If you have any kind of medical issue or diagnosis that may interfere with your exercise plans, discuss your intentions with your health care provider. A number of tips...
High blood pressure is also called hypertension. High blood pressure that is uncontrolled increases the risk of serious medical problems, including strokes and heart attacks. According to the Mayo Clinic, two basic factors determine blood...
If you have kidney problems you may have been told to restrict certain foods in your diet. In order to help your kidneys get rid of the waste chemicals created by the digestion and metabolism of certain foods, it will be necessary to modify your...
Grapefruit is a nutritious fruit, with half of a grapefruit providing you with 1 g of protein, 1 g of fiber, 70 percent of the daily value for vitamin C and small amounts of vitamin A, calcium, riboflavin, vitamin B-6, magnesium, thiamine, niacin...
Systolic blood pressure is a measurement of the pressure in the heart when it contracts and pumps blood. Diastolic blood pressure measures the pressure when the heart is resting, or refilling with blood. According to the American Heart Association...
High blood pressure eventually affects most people, but can also be present for years without any symptoms, according to the Mayo Clinic. Failure to control high blood pressure, or hypertension, can lead to increased risk of heart attack and...
Hypoglycemia is a condition in which your blood sugar, or glucose, levels are abnormally low. While hypoglycemia can affect almost anyone, it is often associated with diabetes. Treatment involves bringing and keeping your blood sugar within a...
Hypertension or high blood pressure increases the risk of having a heart attack or stroke. The good news is that there are lifestyle changes that can prevent high blood pressure and reduce the risk of serious complications in some patients....
Chronic kidney disease (CKD) is a worldwide public health problem affecting more than 50 million people and millions of others are at increased risk. The two main causes of CKD are high blood pressure and diabetes. Increased blood pressure causes...
Hypertension, or an elevation in blood pressure, is a common medical condition affecting one in four adults in the United States. Complications of hypertension include an increased risk of kidney disease, heart disease and stroke. While...
Puffiness in the body occurs when the body retains too much fluid, a condition medically referred to as edema. The kidneys are responsible for fluid regulation, so often, puffiness occurs as a result of kidney abnormalities. Puffiness may also...
Reflexology and the practice of using foot detox patches originate from Asian medicinal treatments and focus on the foot as a means to relieve bodily ailments. Though often used in conjunction, foot detox patches and reflexology do not treat the...
Tinnitus is the medical term used to describe ringing, swishing or other abnormal sounds in the ear. For some, this condition occurs sporadically and remains mild, while in other cases it can become disabling. Tinnitus can be associated with...
People who have diabetes are unable to properly make or use insulin, which leads to high blood sugar levels. Eating a healthy diet reduces blood glucose levels and can prevent complications. Medline Plus suggests limiting sweets, eating often,...
When you start making healthy food choices, you can start to reap some rewards immediately. Fueling up with wholesome choices can lead to a feeling of pride, satisfaction and self-confidence. And before you even reach your weight-loss goals, you...
Personal trainers are known by many titles. If you are a personal trainer, your business card may read "fitness trainer," "health coach" or "exercise specialist." The way you refer to your career does not change what you do -- instruct clients on...
Taking steps to improve your health by losing weight -- if you are overweight -- and lowering your blood pressure -- if you have high blood pressure -- can help to improve your quality of life and longevity dramatically. Losing weight can decrease...
Approximately 23.6 million people in the United States have diabetes, according to the National Diabetes Information Clearinghouse. A chronic disorder of the metabolism, a person's body either doesn't produce enough insulin, or his cells do not...
The DASH diet is a dietary approach to stop hypertension. Learn more about the DASH diet in this health and nutrition video.
