Blood Pressure Management

Managing High Blood Pressure With Diet and Exercise

High blood pressure, or hypertension, is caused by excess force of the blood against the walls of your arteries. This can be caused by a genetic predisposition, but according to the Mayo Clinic, eventually affects nearly everyone. It usually takes...

How to Manage High Blood Pressure Without Medication

Blood pressure is the measurement of the force applied to the walls of your arteries by the flow of blood. Systolic pressure refers to the force when your heart is beating and pumping blood, and diastolic pressure refers to the force when your...

How to Manage High Blood Pressure With Sea Salt & Water

Hypertension, also known as high blood pressure, can increase your risk of several health problems. High blood pressure puts an extra strain on your heart, which can lead to heart failure; it may also damage your kidneys. Additionally,...

Which Herbs Help Manage High Blood Pressure?

Herbs have multiple uses for health, flavor or fragrance. The use of plants for medicinal purposes has a long history. When looking for a remedy for high blood pressure, herbs usually are the second choice. Blood pressure is vital for the body's...

Help Manage High Blood Pressure Through Exercise

High blood pressure is a common health problem that affects about one in three adults. Exercise and a healthy diet are keys to combating this dangerous condition. You can lower your blood pressure with regular exercise in about 6 to 8 weeks, and...

Is Falafel Bad for Blood Pressure?

Falafel consists of ground chickpeas that are deep-fried into balls. This Middle Eastern food has a meaty consistency and is often served in a pita and topped with vegetables such as lettuce and tomato. While falafel can be a tasty dish and a good...

Exercises That Reduce Blood Pressure

High blood pressure may be caused by factors out of your control, but getting your numbers in check is within your reach. Exercise significantly lowers blood pressure and, when done consistently, can help keep those levels under control. The...

Healthy Snack Foods That Are Not Fruits or Vegetables

Some of today's most poplar eating styles and diet plans recommend small, healthy snacks in between meals to fend off hunger and keep the body fueled. Happily, there is more to healthy snacking than carrot sticks and berries. If your goals are to...

Vitamins, Minerals, Herbs & Blood Pressure

Blood pressure refers to the force which blood pumping through your circulatory system exerts on the walls of your arteries, veins and blood vessels. Proper blood pressure is essential for supplying oxygen and nutrients to the cells of your body....

Potassium in Diet Not for Weight Loss

Too much or too little potassium in your diet can produce dangerous side effects, according to MedlinePlus. Getting the right amount is important for heart health and blood pressure management. Most people get enough potassium from food without...

Exercises for Reducing Blood Pressure

Blood pressure is the measurement of how forcefully blood courses through your blood vessels. The top number, called systolic pressure, indicates the force of the blood while your heart beats; the bottom number, which refers to diastolic pressure,...

Can Kelp Lower Blood Pressure?

Although high blood pressure can have serious consequences -- it increases your risk of heart disease -- you can make dietary changes to address the condition. According to the Centers for Disease Control and Prevention, CDC, 31 percent of...

Natural Cures for Lowering Blood Sugar

Lowering blood sugar is important for those with hyperglycemia (high blood sugar), which can lead to a host of complications such as blurred vision, frequent infections and nerve damage. According to the Mayo Clinic, certain practices can raise...

How to Properly Use a Blood Pressure Cuff

Hypertension, or high blood pressure, affects over a third of American adults, according to MedlinePlus. Taking your blood pressure at home allows you to see how it varies throughout a day, and it is also a way to monitor the effects of weight...

Soybeans and Their Benefits in Diabetes

Nearly 19 million adults in the United States have been diagnosed with diabetes, the American Diabetes Association reports. Diabetes increases the risk of other chronic diseases like end stage renal disease and stroke. If you have diabetes,...

Why Does Blood Pressure Drop After Exercise?

Blood pressure is the amount of force the blood exerts on the walls of your blood vessels. It can vary with stress, changes in body position, consuming stimulants like caffeine and nicotine, and with exercise. It is often an indicator of...

Remedies That Reduce Blood Pressure During Pregnancy

High blood pressure, whether developed before or during pregnancy, requires special care and attention. If left untreated or unmonitored, high blood pressure can affect the health of the mother and baby. In addition to strict adherence to doctor's...

Steps to Eating Healthy

A healthy dietary lifestyle can help improve physical wellness, enhance energy levels and add years to your life. Though Americans are inundated with fad diets and dietary products, a basic, healthy dietary lifestyle based primarily on fresh,...

How to Walk to Lower Diastolic Blood Pressure

High blood pressure is defined as any value over 130/90 and it's associated with cardiovascular disease and strokes, according to the American Heart Association. In the November 2000 issue of the medical journal "Hypertension Research,"...

Use of Losartan Potassium in Renal Diseases

Patients with chronic renal disease often end up taking four or five different medications to lower their blood pressure. Losartan potassium -- commonly referred to as losartan or by its trade name, Cozaar -- is one of the more commonly...

Yams & Blood Pressure

Yams are starchy tubers that many people confuse with sweet potatoes due to the similarities between the two vegetables. Yams are rich in carbohydrates and calorie dense, which can make them good sources of nutrition for athletes or other active...

Lisinopril & L-Arginine

High blood pressure, or hypertension, affects nearly one-third of adults in the U.S., estimates the Centers for Disease Control and Prevention. About 70 percent of hypertensive adults take medication to treat their condition. Among common...

Are Green Smoothies Healthy?

Green smoothies are nutritious, highly portable alternatives to breakfast and snack foods such as doughnuts, snack crackers, cookies and candy. They are typically made by blending green vegetables, such as spinach, kelp, kale and broccoli, with...

Books About High Blood Pressure

High blood pressure is known medically as hypertension. This disorder, common among American adults, leads to heart disease, stroke, heart attack and other life-threatening complications. It is usually managed by a combination of medication,...

Herbal Treatment of Cystic Fibrosis

Cystic fibrosis is a condition that affects your secretory glands, the glands that produce sweat and mucus. The National Heart, Lung, and Blood Institute states that cystic fibrosis usually targets your lungs, pancreas and other organs. People...

Nutritional Values for Monkfish

Monkfish is a large, bottom-dwelling fish found in the coastal Atlantic region. The edible portions of this fish are the tail and the liver. The liver is often used in Japanese cuisine. The tail meat is dense, sweet, and often compared to lobster...

Yoga Exercises to Lower Blood Pressure

High blood pressure (hypertension) is a condition where the pressure of blood, in the vessels, is consistently higher than 140/90. Yoga is a total-body practice that includes physical exercise, breathing, and meditation. Yoga is an affective...

Food List for High Blood Pressure

High blood pressure, or hypertension, is a condition that occurs when too much blood is flowing through the arteries. An unhealthy diet and lifestyle puts one at heightened risk for a variety of serious diseases, including heart disease, heart...

Heart Disease Health Video (Video)

Heart disease is a general term including many diseases that deteriorate the heart's function or structures, including coronary heart disease and cardiomyopathy. Learn more about heart disease, including warning signs and treatments in this video.

How to Use Biofeedback for Stress (Video)

Biofeedback is important to relieving stress. Get advice on reducing and managing stress in this stress management video.

Lupus: Heather Kamins' Story (Video)

Lupus is a disease that affects many parts of the body. Learn more about Lupus and what it is like to live with the disease in this video.