Blood pressure is the force at which blood gets pumped through the arteries from the heart. Your blood pressure reading is based off of two numbers called "systolic" and "diastolic." These are the top and bottom numbers, respectively. The pressure...
There are numerous techniques to reduce blood pressure. According to the National Heart, Lung and Blood Institute, a division of the National Institutes of Health, elevated blood pressure is a serious condition that can lead to life-threatening...
High blood pressure, known as hypertension, occurs when the pressure inside the arteries is higher than normal. Causes range from genetics to unhealthy lifestyles. Medication is the standard treatment for hypertension but there are many things you...
High blood pressure is when the blood moves through the arteries at a greater pressure than normal, according to the American Academy of Family Physicians Family Doctor website. Blood pressure measures the pressure as the heart pumps the blood...
Hypertension or high blood pressure refers to the elevated pressure against the artery walls. Uncontrolled and untreated hypertension increases the risk for developing serious medical conditions, such as heart disease and stroke. Although...
High blood pressure is known medically as "hypertension". This is characterized by having a blood pressure reading of 140/90 or higher. Aneurysm, heart attacks and complete heart failure are all complications that can result from high blood...
Blood pressure, an important diagnostic tool used by physicians and other health care professionals to gauge your vascular health, is the measure of the force on the walls of your arteries as blood is pumped from your heart to the rest of your...
People with high blood pressure are at an increased risk for heart disease, kidney disease and stroke, according to the National Institutes of Health's National Heart Blood and Lung Institute. There are no signs and symptoms of high blood pressure...
If you've been told by your doctor it's time to pay more attention to your blood pressure, you've likely also been told that one of the ways to do it is to manage your weight. For people who are overweight, shedding pounds is one of the most...
Inversion tables are commonly used as a form of alternative treatment for back pain. Placing your body in an inverted position can help relieve some of the pressure placed on spinal nerves and disks that may be contributing to your discomfort....
Fitly named the "silent killer," high blood pressure, or hypertension, can cause damage long before it's detected. In more than 90 percent of cases, the exact cause of hypertension is unknown, says physician Julian Whitaker. Sometimes, your risk...
Celery may be a helpful component of a diet to reduce your blood pressure. Raw or cooked celery as a vegetable and dried celery seed as a spice may both provide benefits for your blood pressure. Along with improving your diet, you may need to...
Your blood pressure fluctuates naturally throughout the day. Everything you eat, do and think can potentially impact these numbers. If diagnosed with high blood pressure, lifestyle changes, including a low-fat diet and exercise, are encouraged for...
High blood pressure is known in the medical world as hypertension. When your reading is 140/90 or higher, you are at risk for having a stroke, heart attack, heart failure, kidney disease and early death according to the National Heart Lung and...
Ayurvedic medicine is a traditional Indian healing practice that strives to integrate the body, mind and spirit through the application of herbs, meditative movement, body massage and focused breathing. According to the University of Maryland...
The Nutrition Almanac by author and nutritionist Lavon J. Dunne states that it is desirable to convert from white flour to whole wheat flour because whole wheat flour has 60 percent more fiber and vitamins than white flour. Whole wheat flour is...
Omega-3 fatty acid, often found in fish oil, is a supplement that has been marketed to reduce the risk of fatal complications arising from heart disease. Your diet should include a healthy dose of omega-3 fatty acids, which can be obtained from...
For more than 2,000 years, holistic healers have turned to Valerian root as a naturopathic treatment for anxiety, insomnia and mood disturbances. Although limited studies suggest that Valerian can safely treat these conditions, few studies have...
Viagra or sildenafil is a popular drug on the market for use in the management of erectile dysfunction or inability to initiate or maintain an erection. It is not indicated for use in women. Viagra is manufactured in three dosages: 25 mg, 50 mg...
Fish oil supplements are one of the most popular dietary supplements in the United States. Consumption of omega-3's from fish oil decreases the risk of many inflammatory diseases including atherosclerosis, arthritis, ulcerative colitis, Crohn's...
Fish oil slightly decreases blood pressure in some patients. Many patients who take the omega-3 fatty acid suffer from cardiovascular disease or are at risk for stroke. Because of this, some may have high blood pressure, and the reduction in blood...
Devices such as pedometers or walking routines help obese people get healthy by facilitating weight loss. You must burn more calories than you consume to lose weight; this is called a caloric deficit. One pound of fat has about 3,500 calories, so...
High blood pressure and the heart disease that results from it are the most dangerous complications associated with diabetes. Diabetics are twice as likely to develop heart disease. High blood pressure occurs when the force of the blood pumped by...
Different cultures from around the world have used garlic, Allium sativum, for medicinal purposes for thousands of years. While a few clinical trials show a small anti-hypertensive benefit, a broad review of scientific studies came to the...
The primary health benefit of the oil of the flaxseed, Linum usitatissimum, also called linseed oil, is due to its omega-3 fatty acid content. Flaxseeds contain a high quantity of alphalinolenic acid, or ALA, a precursor to eicosapentaenoic acid,...
Although prescribed medication, regular exercise and eliminating excess alcohol, sugar, coffee and trans-fatty acids from your diet are important in helping to reduce high blood pressure, nutritional supplements also play a role. Scientific...
Worker honeybees secrete royal jelly as food for all bee larvae for the first few days, and as the only food for developing queen bees. People also take royal jelly for claimed health benefits. Because bees only produce small quantities of royal...
Calcium is a mineral that plays a role in the development and maintenance of bones and teeth. In addition, it's involved in nerve and muscle function. Calcium is found in foods, such as fish, dairy products and green leafy vegetables, and is...
In keeping with its reputation of "silent killer," high blood pressure can wreak havoc in your body without warning signs or visible symptoms. Yet, regular check-ups can easily help diagnose it. What's more, losing excess weight, dietary changes...
