Blueberries are low in calories and rich in nutrients. Athletic website Running Planet calls blueberries one of the top ten power foods, noting that blueberries are high in vitamin C and potassium, among other nutrients.
The Romans are credited with the first pie -- consisting of goat cheese and honey. Today, there are about fifty different pie flavors, with blueberry pie preferred by 23 percent of the pie eating public according to Baking Management, an on-line...
Whether fresh or frozen, blueberries are an attractive, flavorful and healthy addition to pancakes. An average plate of blueberry pancakes with syrup has about 350 calories.
Blueberry bread is a baked good that can satisfy your sweet tooth while providing vitamins. Online nutrition database The Daily Plate notes that these berries are particularly rich in vitamin C. Blueberry bread, however, can be high in calories,...
Blueberry juice can feature in your diet as a sweet beverage at breakfast or other meals. The calories in this juice may contribute to your daily nutritional goals as well as your energy needs.
A mini blueberry muffin makes for an easy-to-grab breakfast snack. The typical size of a small blueberry muffin is 2 3/4 inches in diameter and 2 inches tall. This is roughly 66 g of muffin.
Vodka originally was made from rye, but other fermenting grains -- including wheat, barley and corn -- can also produce vodka. Manufacturers may use essences of citrus or other fruits, such as blueberries, to flavor vodka.
Blueberry pie is a dessert that is traditionally eaten with ice cream or custard. It is prepared with flour, butter, eggs, cinnamon, sugar and fresh blueberries, according to Cooks.com.
Despite the fact that ice cream and blueberry cheesecake are high in calories, blueberry cheesecake ice cream is not substantially higher in calories than regular ice cream. However, it is not a low-calorie food, so check nutrition facts carefully...
Smoothie King's line of fruit beverages includes the Blueberry Heaven, a blend of blueberries, bananas, honey and the Smoothie King blend of proteins. The smoothie is sold in three sizes, and the calorie count varies significantly depending on the...
Blueberry cheesecake ice cream serves a cold and creamy sweet treat eaten for dessert. You canmake it at home using fresh or frozen blueberries, sugar, graham cracker crumbs, instant cheesecake pudding mix, heavy cream, milk and other flavorings...
A blueberry bagel with cream cheese imparts a fruity, creamy taste. The blueberries in the bagel do contribute a few more calories to this meal, but it also helps you incorporate fruit into your diet.
The blueberry muffin is a high-fat, high-calorie baked good that is commonly served at breakfast or as a dessert. Blueberry muffins can be purchased at many bakeries and coffee shops or made at home.
Eggo waffles are convenient for hurried breakfasts because they can be toasted in a few minutes, as opposed to the time spent making waffles from scratch. The Eggo product line includes blueberry waffles. Before having one for a quick breakfast,...
Blueberries are rich in natural antioxidants, and a hearty slice of blueberry pie certainly provides an ample serving of the vitamin-rich fruit. Yet the dessert can also pile of the calories unless you opt for a more modest serving and healthier...
Although blueberry muffins contain blueberries, a relatively low-calorie fruit, these baked goods tend to be high in calories. Even small muffins can be rich in calories, so read nutrition labels carefully if you are dieting.
A 4 oz blueberry muffin is a standard size for a larger blueberry muffin. Muffins are a staple of breakfast across the United States. Calories in a muffin are dictated by the ingredients and often include a dry mix, vegetable oil, 2 percent milk...
Starbucks makes a low-fat blueberry muffin they call the "skinny" blueberry muffin. Compared to their regular blueberry muffin, which contains 380 calories, 380 mg of sodium and 70 mg of cholesterol, the skinny muffin is an excellent alternative.
Brothers Al Lapin and Jerry Lapin founded the U.S.-based restaurant chain called International House of Pancakes in California in 1958. Usually referred to as simply IHOP, it serves various breakfast items, such as pancakes and omelettes alongside...
Blueberry pie is a traditional American dessert made with a sweet and thick blueberry filling baked in a flaky pastry crust. High in carbohydrates and fat, blueberry pie is also high in calories per serving.
The 7-Eleven convenience store has 12 varieties of specialty hot drinks, coffee, hot-chocolate and tea. The 7-Eleven teas are sold as a tea bag and hot water or from a cappuccino machine.
With over 31,000 locations, according to their website, McDonalds is one of the largest servers of breakfast in the world. Among the many foods served is the blueberry muffin. Knowing the caloric content is an important part of managing your...
There's no single answer to the question of how many calories are in a blueberry muffin. Depending on the muffin's size and ingredients, among other factors, the calorie range can span at least several hundred from lowest to highest. That's why...
A blueberry muffin seems like a good way to get a dose of antioxidant-rich blueberries. However, bakery and commercial versions contain 11 to 17 g of fat and 360 to 440 calories per muffin. Making your own homemade blueberry muffins helps you...
A sweet summer treat, the perfect addition to a bowl of cereal or a delicious pie filling, blueberries are a nutrient-dense fruit for any occasion. Despite the fact that most Americans consume excessive amounts of calories, adults are not...
Although blueberry muffins tend to be high in fat, some are fat-free. These muffins tend to be low in calories but are still high in sugar, so check nutrition facts closely, especially if you are watching your weight.
Mrs. Smith's pies have been a staple in American culture since the early 20th century. Pies of every variety are sold frozen and easy for you to pop in your oven. Mrs. Smith's offers two types of blueberry pie.
Low-fat blueberry muffins are lower in fat and calories than their full-fat counterparts, but they still contain a significant number of calories and a considerable amount of sodium and cholesterol.
The Bob Evans restaurants' breakfast menu lists several specialty sweet breads, among them blueberry bread. If you have a slice with your morning meal, you add a significant number of calories to your day's diet.
