BMX is a dangerous sport and responsible riders wear the proper gear. No one can race for money or prizes without this gear. While the sport attracts a level of risk-averse athletes who tend to the extreme in all they do, the ABA works to make...
BMX biking is a form of bicycling that involves performing tricks by manipulating a bicycle on the street or around courses made of dirt and concrete. Whether used for racing, doing tricks or because you favor the style, the popularity of BMX...
Modern BMX riding involves dangerous aerial maneuvers. BMX riders often wear safety equipment to protect against serious injury. Designated BMX parks often have strict rules regarding the use safety gear. BMX training facilities feature a safety...
If your hands begin to slip off your bicycle's handlebars, you need to replace the grips. Due to their rubber construction, grips can deteriorate quickly if you ride every day. Be careful not to scratch the metallic handlebars with the razor blade...
Ankle injuries are fairly common among BMX riders and other cyclists. The constant riding at such a fast speed can cause your ligaments to be strained or inflamed from overuse and overextension. Tricks and jumps put the ankle at risk of a break...
BMX freestyle riding can cause a lot of wear and tear on your body. Vigorous bike riding can lead to overuse and strain of your muscles and ligaments, while jumps and tricks can result in joint damage or broken bones. Wrist injuries are among the...
Riding freestyle BMX is as fun to watch as it is to ride. The fast riding and gravity-defying jumps are speedy and exciting, but they also put BMX riders at risk for a variety of injuries. Ankle and wrist injuries are common, but neck and...
Knee pads remain a vital piece of safety equipment for numerous extreme sports. Skateboarders utilize the knee pad to slide across the curved half pipe ramp after bailing from a trick. BMX bikers wear the knee pads to protect against harsh dirt...
The knee pad remains a vital piece of safety gear for extreme sports enthusiasts. Skateboarders, BMXers and aggressive inline skaters utilize the knee pad for increased protection during freestyle tricks. Throughout the years, the overall design...
While wearing pads may not be a requirement while biking, even expert riders wear certain pieces of protective gear. Avoid bulky pads, as they may hinder your movement. According to the biking professionals at the Vital BMX website, top-rated knee...
Tricks are the main component in BMX bike riding. Many BMX bike tricks are the base moves for advanced maneuvers. Learning the basics allows you to master the more complicated moves, and create your own style and tricks. Learning tricks on a BMX...
Knee pads refer to a common piece of safety equipment used in the extreme disciplines of bicycle riding. BMX riding, or bicycle motocross, involves high speed racing competitions as well as trick riding contests. Many riders in the early 1990s...
Full face helmets have been designed for extreme cyclists who participate in mountain biking and BMX. Full face helmets offer increased protection of the mouth and jaws during collisions and crashes. While avid riders may disagree on the best full...
Extreme BMXers, skateboarders and aggressive inline skaters are at an increased risk of serious injuries. While fellow riders may deem you uncool for wearing safety gear, the pads will allow you to feel confident when attempting new tricks and...
Despite what genre of cycling you prefer, the appropriate safety equipment should be worn at all times. Even a low-speed cycling crash can result in serious head trauma. A safety helmet will provide sufficient protection for most recreational...
Nothing will ruin a bike ride quicker than a painful spill. Mastering basic techniques will allow you to remain safe while navigating your bike across any terrain. Identifying the working components of your bike will enable you to perform a...
Wearing protective gear allows you to stay safe while participating in the various disciplines of cycling. Certain genres of bike riding, including mountain biking and BMX, involve high speed maneuvers that could result in painful falls. Even...
Freestyle biking, also defined as BMX, includes numerous classes of riding. Kids' freestyle bikes allow novice BMXers to dabble in each of the disciplines. Freestyle bike riding often results in crashes and minor injuries due to the extreme...
Virtually every discipline of cycling utilizes some form of safety equipment. Road cyclists, mountain bikers and BMX riders wear protective helmets to prevent head injuries. BMX and mountain bikers use additional safety gear, including knee pads...
The Rhino company specializes in BMX bikes for riders of all ages and skill levels. The bikes from Rhino have been designed to adapt to the various types of riding terrains, including asphalt and dirt. When choosing your child's first BMX bike,...
The BMX helmet remains a vital piece of equipment that can prevent serious injuries. The safest BMX helmets have the ability to protect your skull during a high speed crash. According to CPSC.gov, the Consumer Product Safety Commission performs...
Getting started on your BMX bike involves learning the basic movements and techniques of present-day riding. Learning how to steer and control the bike will help you to move onto the most basic BMX maneuvers, including the manual and the bunny...
Performing a safety check before each outing will ensure that your bike maintains its proper function. Getting familiar with the working components of your mountain, BMX or road bike will allow you to make any necessary adjustments or minor...
In the United States, helmets designed specifically for bicycling differ from helmets made for skateboarding. Considerably fewer helmets are designed specifically for roller skating or in-line skating. The differences among helmet styles are based...
Because BMX riding is such a physically demanding sport, BMX riders are at risk for a variety of injuries. Riders can injure their head, spine or abdomen if they fall; arms, legs, ankles and wrists can all sustain damage from overuse, stress and...
BMX bikes are a specially designed form of bike used in the racing, freestyle and dirt jumping associated with this extreme sport. Although the BMX bike shares many of its parts with the standard cycle, the specific characteristics of individual...
The bicycle obstacle course is usually designed with BMX riders in mind. Extreme bikers use a variety of obstacles including ramps and grind ledges. Mountain bike obstacle courses often have natural hazards such as large boulders and narrow...
BMX riders utilize asphalt and dirt riding terrains. BMX dirt bikes are commonly equipped with a pair of tires that feature a knobby tread. Organize a group of friends to build your own dirt riding course. Perform a variety of jumping tricks as...
Learn how to safely preform BMX tricks - free video.
