Body Bloating

Peanut Butter & Bloating

Bloating after eating a specific food is commonly related to a food allergy. A peanut allergy is considered one of the most common food-related allergies, according to CNN Health. You should talk with your doctor if you experience bloating every...

Symptoms of Excess Progesterone

The hormone progesterone is found in the female body. It fluctuates with the menstrual cycle, increasing during ovulation and decreasing just before your period. The regular monthly occurrence of increased progesterone and the effects it has on...

Fructose Malabsorption Symptoms

Fructose is the sugar present in fruits and honey. Malabsorption symptoms are often misdiagnosed as irritable bowel syndrome, celiac disease or lactose intolerance. The University of Iowa Hospitals and Clinics, Department of Food and Nutrition...

Simple & Easy Detox Diets for Healthy Skin

The skin is the largest organ in the body. As an organ, your skin benefits from good diet choices, such as eating colorful vegetables and fruits and drinking plenty of water. A healthy diet also assists in cleansing and detoxifying your body from...

What Are the Benefits of the Milk & Banana Diet?

In 1934, physician George Harrop touted the efficacy of a milk and banana diet for many of the same reasons that people enjoy it today. Modern day doctors see the plan as another low-calorie fad diet. The diet has several different forms, but the...

First Symptoms of Liver Damage

The liver is the single largest organ inside the human body. It is also one of the busiest organs in there. The main function of the liver is to act as a filter for the blood, removing any impurity that may be present and releasing the fresh,...

Raw Garlic & Bloating

If you notice stomach swelling after you eat garlic, it’s most likely not a sign of a digestive condition, but trapped gases in your digestive system. Garlic, onions and other vegetables are more difficult for your digestive system to fully...

The Effects of Hormone Therapy

Hormone therapy, or HT, is a clinical treatment often used to treat the symptoms of menopause in women. It usually combines the female hormones estrogen and progestin, and in some cases testosterone. For women who have undergone uterus removal,...

Foods That Beat Bloat

Bloating, also known as edema or water retention, is swelling caused by excess fluid in the body. Bloating can be caused by sitting in a similar position for elongated time periods, hormonal changes associated with menstruation or menopause,...

How to Cure Heartburn Fast

Anyone who suffers from severe heartburn knows how painful and discomforting the symptoms can be. Burning pains rising up the esophagus from the stomach, a feeling of a hole being burned in the center of the body, bloating, belching, difficulty...

The Colon Cleanse Fruit & Vegetable Diet

Dr. Isabelle Moser says in her book, “How and When to Be Your Own Doctor,” that autointoxication occurs when unhealthy bacterial life forms amass in the bowel wall and the heavy mucus coating of the colon thicken as a host for...

How to Lose Weight Quickly & Easy

If you want to lose a few pounds quickly, take the time to evaluate your eating habits. You can lose weight without picking up a single weight by making healthy changes to your nutrition. Take a look in your refrigerator and get rid of any junk...

How to Get a Flat Stomach in 3 Weeks

Getting a flat stomach typically requires some amount of weight loss. Though you'll definitely want to tone up your muscles, shedding pounds from your midsection is required if you actually want to see the flat muscles you've acquired. You can...

Does Carbonation Make You Puffy?

Carbonation involves injecting air bubbles into drinks to create a bubbly, fizzy drink. Carbonation gives a bubbly texture to sodas that you may enjoy drinking. However, the carbonation could have an adverse effect on your body, causing you to...

How to Lose Weight Fast Without Pills or Patches

Weight loss products flood the television airways with commercials making claims to help you reach your weight loss goals with little to no work involved. If it sounds too good to be true, it probably is. Weight loss pills and patches may provide...

How to Lose Weight During Menstruation

Premenstrual and menstrual weight gain is not only unsightly on the scale, but it is also quite uncomfortable. The weight gain, which is typically associated with excess fluid in the body, can cause bloating and cramps. Typically, the excess...

How to Flush Sodium From Your Body

The United States Food and Drug Administration (FDA) recommends that Americans consume no more than 2,300mg of sodium daily. Due to an influx of processed foods, many people consume more than that. High-sodium diets lead to heart disease and high...

Does Fast Food Make Your Cheeks Bloat Up?

Fast food is an easy and often cheap food source. However, the nutritional content and overall health benefits of fast food vary greatly. In general, the products tend to be processed and high in added sodium and fats. This can make fast food be...

What Is the Best Way to Lose Water Weight Quickly?

Water weight can make wearing certain clothes uncomfortable and tighter than usual. Holding water weight can cause bloating all over the body from the tummy to your hips and thighs. Several factors cause water weight gain like dehydration, too...

Foods That Decrease Stomach Bloating

Bloating is the uncomfortable feeling you get when your abdomen is enlarged. Bloating typically occurs after eating or with menstruation and is associated with blotching, flatulence pain and overall discomfort. Bloating can be prevented or...

How to Lose 10 Pounds of Water Weight

Ten pounds of water weight can make the difference between fitting into a smaller pair of jeans or going up one size. Holding water weight can cause bloating in the midsection, thighs, and even your hands and feet. Water weight has many causes,...

Bloating Due to Dieting

Bloating is an uncomfortable feeling that occurs when gas builds up in the digestive tract. In addition to making your pants feel tighter, bloating can contribute to gas, an embarrassing problem that can lead to social anxiety. If you have made...

What Not to Eat for Bloating

Bloating can be an unpleasant side effect of eating foods that are hard for your body to digest. Along with bloating, you may also experience cramping, loose stools and flatulence. Although gas and bloating are natural, you can minimize your...

How to Jump Start the MUFA Diet

The MUFA diet, sometimes referred to as the flat belly diet, is designed to reduce bloat and fat in your midsection by eating monounsaturated fatty acids. To receive the best results, your body needs to get rid of the excess bloat and harmful...

Cures for Bloating

Bloating is a naturally occurring symptom when the body retains water. Bloating is the most common symptom of premenstrual syndrome (PMS), but it can also be a symptom of other illnesses or conditions. Bloating is a mild condition, even though it...

How to Exercise & Lose Weight in 3 Days

Losing weight is a difficult task but can be accomplished with dedication and diligence. Following a vegan diet combined with weight training will lead to results. Fruits, vegetables and whole grains are easy to digest and rich with nutrients....

Natural Ways to Get Rid of Water Weight

Water weight can make you feel bloated and sluggish. If you’re trying to lose weight, it can also be confusing, as you’ll have a hard time trying to figure out if the pounds you’re holding on to are fat or water. Exercising is...

How to Reduce Sodium Bloat

Americans typically consume far too much sodium, a habit linked to water retention and bloating, high blood pressure and other health effects. To remain within healthy levels, you should take in no more than 1,500 mg of sodium each day, according...

Ovarian Cysts Health Video (Video)

Ovarian cysts can have a range of causes; some cysts are part of normal menstruation functioning, though others maybe related to ovarian cancer. Learn more about ovarian cysts in this obstetrics video.