The Body Ecology diet was created by nutritionist Donna Gates. It is an eating plan designed to enhance and restore your health with the addition of cultured foods, improving the quality of fats you consume, and reducing your carbohydrate and...
The Body Ecology Diet was created by Donna Gates with the intent to restore balance and optimal function to the digestive system, which is intimately linked to your immune, endocrine, circulatory and central nervous systems, says Donna Gates,...
The Body Ecology Diet was designed by nutritionist Donna Gates to address health issues by treating the body as an ecosystem which requires a natural balance of microorganisms. The diet uses specific foods therapeutically to cleanse the body,...
The Body Ecology Diet, or BED, was developed by Donna Gates as a diet to promote a healthy balance of gut flora -- what Gates calls your "inner ecosystem." According to Gates, limiting sugar and simple carbohydrates, eating healthy unsaturated...
The Body Ecology Diet, or BED, was created by Donna Gates as she sought to cure her own chronic battle with candida. She maintains that following the BED will strengthen your organs and immunity by starving the yeast and restoring normal flora....
The Body Ecology diet, a program designed by nutritionist Donna Gates, takes a holistic approach to dieting in order to balance your "inner ecology." In other words, the Body Ecology diet focuses on eating cultured foods and healthful fats while...
"The Body Ecology Diet" by Donna Gates is an alternative eating plan geared toward reducing candida, or yeast, in the body, which can lead to adverse health consequences. It is not a weight loss plan, however, the claim is that by following the...
Millet is grain-like in texture, but is actually considered a seed. It can be traced back to biblical times, and according to website Body Ecology, it has been a prized crop for centuries in China, Greece, India and Africa. Body Ecology goes on to...
Candida, a form of yeast, is a fungal overgrowth in your system that can cause fatigue, weight gain, joint pain and symptoms similar to irritable bowel syndrome. Candida live in the digestive system, but can break through the wall of the...
Yeast overgrowth, also called candida, is a systemic infection that can be caused by over-use of antibiotics, hormone imbalances or poor diet. Candida feeds on sugar, so the only way to cleanse the body of yeast is to dramatically change your diet...
Millet is a nutrient-dense, grain-like seed that has been a staple food in China, India, Greece, Africa and Egypt for hundreds of years. According to Body Ecology, this gluten-free food can act as a prebiotic and help feed the good bacteria in...
A systemic yeast infection may occur when Candida albicans, a type of yeast, flourishes in your body. It can cause symptoms such as thrush, conjunctivitis, athlete's foot, jock itch, diaper rash, vaginitis, bladder and kidney infections. A yeast...
While losing weight fast or at a rate of a pound a day is not healthy, sometimes you just need something to help you jump-start your diet. If it's just a single pound you need to lose, whether to fit into your jeans or to flatten your stomach,...
Following a low sodium and low calorie diet can help you lose weight, lower your risk of heart and kidney disease, control high blood pressure and eliminate hypertension. If you think that it's too complicated to try to figure out which foods to...
The smell of lavender is a soothing scent that can promote happiness and tranquility. The essential oils of the lavender plant can be extracted or purchased and used for many different purposes, for everything from stress reduction, to healing, to...
Although nuts are generally considered to be a healthy snack, they are predictably high in calories. The health website Body Ecology notes that consumption of salt can increase appetite, possibly leading to overeating. You should note that the...
There are many reasons for removing gluten from your diet, including diagnoses of gluten intolerance, wheat allergy and celiac disease -- or perhaps you have discovered that you simply feel better when you avoid this common ingredient. Most diet...
Highly defined six-pack abdominal muscles can only be seen when a low glycemic diet is eaten consistently over three months or more. Hard-to-burn abdominal fat is lessened through a low-fat, low-carbohydrate diet. Despite training, only through...
The stomach produces hydrochloric acid, or HCL, as an aid to digestion. HCL is needed to break down proteins into essential amino acids, motivate the pancreas and prevent disease by killing harmful bacteria. Low HCL can cause a variety of gastric...
Gastrointestinal symptoms, such as abdominal pain, constipation and diarrhea, are reported in almost half of all children diagnosed with autism, according to the Interactive Autism Network. As physicians treated these problems, they noticed...
Macadamia nut oil is a reasonably priced alternative to olive oil, vegetable oil or canola oil. This cooking oil is made from macadamia nuts, a type of nut native to Australia. Macadamia nut oil is a healthy substitute for other oils in cooking,...
Serotonin is a significant brain neurotransmitter that is involved in many functions of the nervous system. It is found primarily in three locations in the body: the intestinal wall, central nervous system, and large, constricted blood vessels....
Candida albicans is a yeast microorganism that generally lives in the intestinal tract, sharing space in your bowel with a variety of other microorganisms called probiotics. If an overgrowth of Candida albicans begins in the digestive system, it...
Peanuts, a member of the legume family, are a snack with a number of nutritional benefits. In many ways, raw peanuts without the extra sugar and salt added during the roasting process are healthy, however raw peanuts also have some potentially...
Your health care provider may prescribe a wheat- or yeast-free diet if your body reacts to these ingredients or to help your body rebalance and naturally overcome certain conditions or symptoms. While such a diet may sound like severe deprivation,...
While product advertising may tell you differently, there is no magic food or drink that will solve all your weight-loss difficulties. Losing weight is simply a matter of burning more calories than you take in. However, consuming fermented foods...
While butter is often emphasized as a fatty addition to foods that increases calories and raises cholesterol, butter can also provide your body with numerous benefits. According to Body Ecology, raw and organic butter is the best butter for you to...
Apple cider vinegar is usually thought of as a cooking implement; however, it is also used in a variety of home remedies and health drinks, especially the raw or organic form. According to the Global Healing Center, raw apple cider vinegar...
