Modern society often exerts pressure on young men and women to conform to an ideal standard of beauty. TV shows, movies and magazines feature young, beautiful people with no discernible flaws. These celebrities can cause unhealthy body images that...
Body image is the way we feel about our bodies and the way we think others perceive us, according to About-Face, a nonprofit organization dedicated to promoting healthy body image among women. Women are bombarded with images of disproportionate...
The teen years are fraught with changes. The onset of puberty brings on physical and emotional changes that many teens struggle with. Teens often place a high value on their appearance, says Kids Health, which can result in a teen comparing...
Excess weight can be uncomfortable, unattractive and unhealthy. Once weight loss is achieved, the result can be a "beautiful body" that everyone admires--a body that turns heads, stops traffic and leads to a better quality of life. Weight loss...
Body dysphoria, most often referred to as body dysmorphic disorder -- or BDD -- is a debilitating preoccupation with an imagined or slight defect in appearance that impairs social, occupational or other aspects of life. Psychiatric Clinics of...
Since the 1950s, the weight gap between the bodies of women pictured in magazines and average American women have grown. The average woman’s weight has increased while the average fashion model’s weight has dropped. This growing...
You probably already know that eating healthy and exercising regularly are recommended to improve or maintain your health. However, having this knowledge alone is often not enough to adopt these healthy habits. If you are obese, you may need a...
According to the Center on Media and Child Health, a teenager's body image is closely related to her self-esteem. If a teen doesn't feel good about her body, this will translate into a lack of confidence in other areas of her life that have little...
You've probably been exposed to millions of media images and advertisements depicting the supposedly perfect woman from the time you were a young girl. In fact, teen girls receive most of their information about women's issues from the media....
As a parent, it can be hard to tell whether your kid needs help with weight or body image issues. Children are still growing, and it's normal for weight to fluctuate as their bodies change and mature. To help your child, start by determining...
When considering losing 20 lbs. as a teen, it's important to lose the weight in a safe and sustainable manner. The Mayo Clinic has linked extreme weight loss with severe health problems including low blood sugar, dehydration, stunted development...
A small dress size and high self-esteem don't necessarily go hand-in-hand. While weight loss improves your overall health, you may still face lingering issues related to body image even when you reach your goal weight. In some cases, an individual...
Self-esteem and confidence are a group of beliefs about yourself, your talents, your abilities and proficiency, notes KidsHealth.org, a division of the Nemours Foundation. Those with low self-esteem or confidence might have low expectations for...
The presence at the same time of eating disorders and depressive disorders in teenage girls is well known. But until the 1990s, it was the consensus of the medical community that teenage boys only rarely suffered from true eating disorders. It is...
Content What is self-image? What is involved in creating a self-image? How does your self-image affect you? What impact does body image have on...
According to the Mayo Clinic, teenage obesity is a growing problem in the United States. Female teenagers interested in losing weight quickly should focus on making long-term diet and physical activity changes. However, it's also important to...
Days before your birthday, you open your front door to an explosion of confetti, singsong wishes and a table overloaded with decadent food. As you smile and utter "you shouldn't haves," your insides tremble with fear. Or perhaps anxiety sets in...
Exercise has numerous health and fitness benefits. Regular sessions can lower your risk of disease and improve your quality of life. Daily activities become easier to perform because you are stronger and have more endurance. Your body weight is...
The ideal weight for any teenager is not a number, but a description: healthy. Maintaining a healthy weight during the teenage years is important in continuing long-term health through adulthood. Healthy weight in youth reduces the risk of heart...
For many, losing weight is a health issue -- excess pounds can increase the risk of a number of unwanted conditions, including diabetes, high blood pressure and heart disease. But there are many people in the world who seek weight loss for reasons...
According to the KidsHealth website, self-esteem is based on how you feel about yourself. If you feel generally good about yourself, you're more likely to have positive relationships and accept your own strengths and weaknesses. It can also be...
A growing awareness of eating disorders has sparked an ongoing examination of the body image models present. Concerns about the body fat percentage of models and its impact on girls and young women erupted in controversy in 2006. Although the...
Losing weight can be a challenging undertaking. The fast-paced American lifestyle does not promote weight loss or healthy lifestyle choices. It is not surprising that obesity is a pervasive problem in the U.S. and dieting failure rates are high....
The consequences of what you put into your body eventually breaks through to the outside and affects your physical appearance. The most obvious physical factors are weight and skin. These are the aspects that are noticed first. If you are eating...
The teenage years are important in terms of both mental and physical development, and staying fit during adolescence can have benefits that are both physical and psychological. According to MayoClinic.com, the fitness habits a teenager develops...
Gaining weight is not difficult, thanks to the high-fat, high-calorie junk food found in supermarkets and restaurants. Gaining weight in a healthy manner is not as easy because simply gorging on food will harm the body. You can gain weight in a...
Body image and confidence can be a struggle for women today. Women are taught through media that bodies need to look a certain way to be attractive. Stretch marks are a common occurrence for women, especially during pregnancy. Certain measures can...
Addictions are not limited to substances you take into your body; you can become addicted to behavior patterns -- like exercise. Exercise is considered part of a healthy lifestyle; however, its ability to improve your mood, promote calm and manage...
Establishing healthy habits, such as exercise, is important for a teenage girl. However, it's also important to promote a healthy body image that is not fixated on weight or appearance. Because more than 127 million adults are overweight in...
Teenage years require special dietary needs, but often rely on unhealthy choices. Learn more about what to feed your teen in this nutrition and parenting video.
Using guided imagery is one way to relieve stress. Get advice on reducing and managing stress in this stress management video.
