The human body is full of pressure points, which are where tension and stress accumulate, according to Acupressure.com. Pressure points can be massaged or manipulated to relieve stress, ease the symptoms of some minor conditions, improve...
The National Center for Complementary and Alternative Medicine reports that over three million people in the U.S. utilize acupuncture for health-related reasons each year. Acupuncture refers to several procedures that stimulate pressure points as...
You have pressure points throughout your body that can have an effect on specific areas. Stimulating these points can create a reduction in aches and pains, as well as increase your overall relaxation through stress relief. The pressure technique...
A cold is a virus that thrives in your nose or throat, causing you to feel congested, achy and weak. Though there's no cure for the common cold, acupressure may help stimulate the body to help you get rid of the virus more quickly, allowing you to...
Pressure points in the body offer practitioners of a medical form of treatment known as acupressure the ability to relieve pain for many individuals, states AmericanAcupuncture.com. Acupressure has been used for generations to treat pain. Similar...
Pressure points are specific sensitive areas on the surface of the body. You can exploit a pressure point for many uses. Martial artists quickly disable attackers by using a simple but forced push on a pressure point. Stimulation of pressure...
Pressure point therapy, or acupressure, is used for the relief of pain. Massage or gentle pressure is a useful form of physical therapy, particularly around the body's pressure points where tension has a tendency to build up and cause muscle...
Chinese medicine has integrated pressure points into pain treatment for over 5,000 years. Stimulation of the body's pressure points, or acupoints, releases endorphins and inhibits pain, according to Columbia University Medical Center. A pencil...
All forms of massage increase lymph circulation in the body. Lymph is a clear, colorless extra-cellular fluid that surrounds every organ and permeates all tissues in the body. When lymph is stimulated through massage or exercise, the fluid can...
The practice of acupuncture and acupressure both rely upon the existence of pressure points in the body. Pressure points, also called active points, were discovered by the ancient Chinese more than five thousand years ago. Located on meridians,...
Reflexology practitioners say restoring the body's healthy balance can relieve acne. An ancient treatment using manipulation of pressure points on the feet, hands and ears, reflexology increases energy flow and brings balance to the body, claim...
According to Mama'sHealth.com, approximately 26 million Americans suffer from migraines every year--11 million of whom experience moderate to severe migraines that are disabling. While everyone experiences a bad headache every now and then, a...
Women who want to have a natural labor may want to find ways to help labor along. There are ways that can do just that; however, these methods should only be done under the supervision of your practitioner. Women with underlying health conditions...
Treatment for the painful bladder disorder interstitial cystitis is based on multiple approaches to reduce pain and to improve quality of life. In addition to traditional medical treatments aimed at stopping bladder ulcer progression and improving...
Pressure points found on the feet are often used in acupuncture, acupressure and relaxation techniques and massage styles. Knowing where these pressure points are allow for self-massage that helps relieve tension, pain and increase mental...
The primary difference between acupressure and acupuncture is that acupressure uses finger pressure to stimulate the body's pressure points, while acupuncture uses needles to mildly pierce the skin to stimulate those same pressure points. The few...
To engage in stone massage therapy, you must begin with the right kind of stones. The stones typically used are small basalt river rocks that have smooth surfaces that trap and hold heat effectively. Many spa supply stores and even drugstores...
According to Cancer Facts MD, the most common types of cancer include breast, lung and bladder cancer. No matter what the type, treatment is usually the same--surgery, chemotherapy and radiation. This, of course, depends on the person and the...
Body work therapy has been in practice as long as acupuncture and herbal medicine. Only recently has it become a recognized form of traditional Chinese medicine. Body work therapy covers a range of techniques that are based on Chinese medical...
Pressure points mean different things to different people. Nerve bundles located in multiple places on the human body create pressure points. Acupressure, massage and reflexology therapists use the nerve bundle pressure points for relaxation and...
A pressure point is a specific location on the body where a pulse can be felt. Knowing where pressure points are located offers a variety of benefits, from relieving pain to saving a life or escaping from physical danger. Also known as vital or...
Acupressure and reflexology are two alternative complementary therapies that systematically apply pressure to certain parts of the body to reduce aches and pains. Some pressure points are also purported to improve the function of other parts of...
Applying pressure points to the body is an art form practiced in Asia for centuries, according to the Stanford University School of Medicine. The theory is that exciting pressure points allow the body’s natural healing abilities deal with...
When aches and pains are an issue, you may seek out any form of relief you can find. Human acupressure uses specified pressure points on your body to help you relax and alleviate pain in a holistic fashion. Acupressure is a complementary or...
Chinese stress balls are an alternative therapy developed in ancient China during the Sung Dynasty, which lasted from 960 to 1279 A.D. Today, these balls are made of materials ranging from steel to jade. They may be solid or hollow with a small...
Fibromyalgia is a condition that is characterized by widespread pain throughout the body. It is also associated with sleeping problems and fatigue. There is not a lab test for fibromyalgia. The diagnosis is made by its symptoms. According to the...
Hand massage is an ideal way to impart the benefits of massage therapy when you don't have the time or the equipment to give a more comprehensive body massage. If you learn a little about the pressure points in the hand and stimulate the joints...
When searching for diet aids, many consumers look to the East for inspiration. Eastern civilizations, including China, have a long history of using traditional herbs and eating styles to promote weight control. Although no supplemental herb or...
Using acupressure points to relieve shoulder pain is a tradition dating back thousands of years in Asia. According to Stanford University, stimulating pressure points provides relief of minor to moderate pain while diminishing the need for...
Relieve tension in the hip and back area by learning how to massage the feet with shiatsu massage in this free video clip.
Working with pressure points in facial yoga is a great way to reduce stress. Learn how to work facial pressure points in this free facial yoga video.
Release tension and stress by learning about Shiatsu Massage pressure points with expert massage therapy tips in this free video.
