Russian massage therapy is very similar to traditional Swedish massage. During a session, the client lies on a specially designed table and the therapist stands above him to perform the strokes. The client is unclothed, and the massage is...
Massage therapy is the manipulation of skin, muscles, tendons and ligaments throughout your body. Massage therapists commonly use Swedish massage techniques, with flowing strokes and gentle pressure, to provide a full-body relaxation massage....
When aches and pains are an issue, you may seek out any form of relief you can find. Human acupressure uses specified pressure points on your body to help you relax and alleviate pain in a holistic fashion. Acupressure is a complementary or...
Fibromyalgia is a chronic condition that causes widespread pain, fatigue and insomnia, to name just a few symptoms. Since there is currently no cure for this disease, treatment is aimed at managing the symptoms. Remedies for fibromyalgia may...
Traditional Thai massage is an ancient form of bodywork. It is a healing art that has its roots in Indian Ayuveda, acupuncture, yoga and Japanese shiatsu. With its rare combination of compression, stretching, manipulation and breathing, either...
The Alexander Technique is a form of alternative medicine that combines bodywork, massage, and physical and mental training. Using the technique, participants improve their body awareness to create long-term habit changes. The Alexander Technique...
Based on an ancient Chinese healing technique, auricular acupressure uses pressure points in or behind the ear to stimulate various bodily functions and organs. Ear acupressure may be helpful in treating conditions, such as pain, anxiety,...
According to the National Certification Board of Massage Therapy and Bodyworkers, massage and bodywork affect every system of the body. Massage is an alternative therapy promoting health, preventing injury and illness, and speeding recovery....
