Bone Density Exam

How to Prep for a Bone Density Test

A bone density test uses X-rays to measure how many grams of calcium and other minerals are packed into a segment of bone to determine your risk of osteoporosis, a disease that causes bones to become fragile and more likely to break. Experts say...

Drink Your Juice: It May Protect Your Bones

About 10 million Americans have osteoporosis, which is the condition of having low bone density. Most often found in the elderly, it is most obvious in the condition known as "dowager's hump," in which an elderly person's spine is so fragile that...

Diet for Osteoporosis Patients

Osteoporosis is a disease that makes your bones more porous, and more likely to break. Approximately 12 million men and women in the U.S. have osteoporosis, while 40 million have low bone mass, reports the National Osteoporosis Foundation. Along...

5 Things You Need to Know About Osteoporosis In Men

Most women get a bone density test as part of a regular gynecological exam. They are expected to experience bone loss and osteoporosis. But men get it too. There are more than two million men diagnosed with the degenerative bone disease in the...

Can Cycling & Bicycling Prevent Osteoporosis?

Road cycling is an outstanding sport for increasing cardiovascular fitness and overall health. Unfortunately, cycling is a non-weight-bearing activity and therefore does not provide adequate stress for increasing bone density. Osteoporosis...

Alendronate Contraindications

Alendronate, the generic product of Fosamax, is a bisphosphonate derivative available as a prescription drug only. It's used for the treatment of osteoporosis and prevention of osteoporosis in post-menopausal women. Alendronate prevents the...

How to Understand a Bone Density Test

To understand a bone density test, you must know how the test is performed, how the results are interpreted and who is recommended as a candidate for the procedure. If your doctor has recommended that you have the test, you will require only...

Why Are Weight Bearing Exercises Beneficial?

Weight bearing exercises are beneficial to preserve bone health and bone density. As you age, the actual size of your bones does not change but the density of your bones does. Weight bearing exercises can help to prevent and minimize this loss of...