Bones consist of living cells responsible for breaking down old bone tissue, known as osteoclasts, and cells that build new bone tissue, known as osteoblasts. The process by which these cells digest and reabsorb old bone tissue and lay down new...
Calcium aspartate anhydrous is found in over-the-counter calcium supplements. Because calcium must be supplied entirely through your diet, ensuring sufficient calcium levels may guard against problems associated with osteoporosis. No peer-reviewed...
Normal bone density reduces your risk of fractures and bone deterioration. It is also a reflection of a good diet and a healthy lifestyle. Normal bone density requires adequate nutritional intake as well as exercise to improve skeletal system...
From adding hot sauce to every meal to grinding extra pepper over dishes, you may crave an extra-spicy taste. However, spicy foods may increase joint pain. With 22 percent of American adults suffering from arthritis, and a projected 25 percent by...
Aclasta (zolendronic acid) is a medication used to manage osteoporosis (a condition of decreased bone density) and Paget's disease, a condition in which your bones overgrow and become weaker. Aclasta is a bisphosphonate that slows bone...
Massage therapy has its benefits, and they can be applied to just about everyone. From relief from headaches and body aches to help with managing stress and finding "me" time, the list of the benefits to be had from a professional massage is...
Knee replacement surgery is an option for people who have damaged joints due to arthritis or other degenerative bone disorders. There are several types of knee replacement procedures, partial, total and bi-lateral being the most common. According...
The bark of the cascara sagrada tree, native to western North America, contains anthraquinone glycosides, substances known to have stimulant laxative properties for treating constipation. Specifically, cascara stimulates rhythmic intestinal wall...
Periodontal, or gum, disease is a serious and chronic infection of the gum tissue around the teeth that can result in deterioration of tissue as well as deterioration of bone that provides support and anchors the teeth. This infection process...
Osteoporosis is a condition that causes low bone density and structural corrosion of bone tissue. This can lead to fragile bones and increase the risk of fractures. According to the National Institute of Arthritis and Musculoskeletal and Skin...
Osteoporosis is a bone disease affecting an estimated 44 million Americans, the majority of whom are 50 years of age or older. Because of a lack of calcium, Vitamin D and weight-bearing exercise, bone density decreases with age, resulting in weak,...
Fosamax (alendronate sodium) is a prescription medication for the treatment and prevention of osteoporosis, a disease in which the skeletal bone tissue becomes progressively thinner and weaker. This medication is part of a class of drugs called...
In the book "Nutrition for Sport and Exercise", Jacqueline Berning and Suzanne Steen define bone mineral density as the amount of minerals---mostly hydroxyapatite---in grams per square centimeter of bone. Berning and Steen indicate that bone...
As you age, your body's capabilities and requirements change, and your diet should change to accommodate them. You will need less of some nutrients and more of others. Your lifelong dietary habits and general health may increase your risk for...
Avascular necrosis, also known as osteonecrosis or asceptic necrosis, is defined as bone death due to loss of blood supply to the affected area. It can be caused by long-term use of steroids, excessive alcohol consumption and illnesses such as...
Osteoporosis causes bones to become fragile and porous, making them more vulnerable to breaks and fractures. Women remain four times more likely to get osteoporosis than men, according to the National Osteoporosis Foundation. Because bone loss can...
Actonel (risedronate sodium) represents one of the bisphosphonates physicians prescribe to slow bone deterioration and fight osteoporosis. Postmenopausal women take the medication to avoid spinal fractures and older men take the medication to keep...
With more and more women putting off having a child until they are older, the looming proposition of menopause can be a real threat to starting a family. Moreover, few women look forward to the hot flashes, weight gain, loss of bone density and...
The most common cause of heel pain among adults is plantar fasciitis, a condition that affects the fascia, or the thick tissue between your heel bone and your toes. Constant wear of the fascia is generally the cause of plantar fasciitis, and...
Periodontitis is an inflammation and infection of the gums. The condition causes the soft tissue of the gums to pull away from the teeth, and the bone and connective tissue that hold the teeth to deteriorate. Dental practitioners generally turn...
When choosing a cardiovascular exercise activity, you want to maximize your time by burning calories and working your entire body. When choosing between jogging and working out on the elliptical machine, your decision may come down to an issue of...
Osteoporosis, a disease characterized by low bone mass and deteriorated bone tissue, often leads to fragility, heightened risk of falling and resultant fractures. A healthy diet can reduce symptoms and prevent further bone deterioration from...
Osteoporosis is a debilitating condition caused by a loss of bone density. As bones become weak and brittle, patients may experience pain and be at increased risk for fractures. In addition to prescription medications used to slow bone...
Rheumatoid arthritis is a condition in which your immune system destroys the cells of your bones, joint membranes and muscles, according to the University of Maryland Medical Center (UMMC). This condition typically affects the joints of your feet,...
Celery crops peak during the summer months, but the vegetable is available throughout the year. Juicing the stalks and the leaves requires a juice extractor, which is available in most home good stores or department stores. The Stanford Cancer...
As you age, maintaining a healthy weight becomes more difficult, yet more important than ever to ensuring your good health. Decreasing hormone production and a busy lifestyle that affords little time to exercise make it difficult for you to...
Most often referred to on the market as horny goat weed, epimedium is an herbal supplement that can be used for the treatment of many minor health ailments. Available in the form of pills, powders, or even as a supplement beverage, epimedium can...
Green smoothies are nutritious, highly portable alternatives to breakfast and snack foods such as doughnuts, snack crackers, cookies and candy. They are typically made by blending green vegetables, such as spinach, kelp, kale and broccoli, with...
Drinking carrot and celery juice has many benefits. When you consume a lot of vegetables, you lessen your risk of developing serious illnesses. According to MyPyramid.gov, women should consume about 2 to 2 ½ cups of vegetables a day, and...
Osteoporosis is a bone disease that leads to weak bones and an increased risk of fracture. Learn more about osteoporosis in this obstetrics video.
Degenerative joint disease, or osteoarthritis, is caused by wearing of the cartilage wrapped around bone joints. Learn about degenerative joint disease in this health video.
