Osteoporosis is a condition characterized by significant bone loss, leaving bone density low and fracture risk high. People with osteoporosis are at a significantly increased risk of breaking a bone, from something as simple as lifting something...
Bones provide structure to your body and protect your organs. The health of your bone tissue is affected by factors such as nutrition, exercise, smoking, medications, aging and genetics. Calcium is a mineral that is part of calcium phosphate, the...
Osteoporosis is a condition in which the body fails to form new bone when old bone is broken down. According to MedlinePlus, half of all women over the age of 50 will have a fracture of the hip, wrist or backbone. Treatments for osteoporosis...
If your recent bone density test revealed that you have osteoporosis, or weak, brittle bones that have lost their mass, it is possible to rebuild the bone mass in your body. If osteoporosis is left untreated, your brittle bones may break or...
Bone is a regenerative mass of calcium and minerals. Bone mass continually breaks down and builds back up with new matter. The bone breaks down when it is degenerating faster than it is regenerating. Hormonal deficiencies and lack of calcium and...
Osteoporosis is called porous bone disease, and according to the National Institutes of Health, it currently affects up to 44 million people. Osteoporosis is more common in women, who make up at least 70 percent of the cases, but men are equally...
Strong bones are essential to continued independence throughout life. All adults start to lose bone mass around the age of 35 years, according to the American Academy of Family Physicians. One result of reduced bone mass, osteoporosis, causes the...
Both men and women experience bone loss with age. Osteoporosis occurs when the bones become fragile and porous or brittle due to a loss of calcium and other minerals. You may not even be aware that you have this condition until you fracture or...
Millions of people have low bone density, which puts them at risk for developing osteoporosis. If you have osteoporosis, your bones become weak and are more likely to fracture or break. According to the National Institute of Arthritis and...
Decreases in bone density are often related to osteoporosis, a degenerative disease where the bones thin and become more porous with time, increasing the risk of fractures to the wrist, hip and even spine. According to the National Institutes of...
Calcium is an essential mineral for health, necessary for bone formation and maintenance, and proper functioning of the kidneys, cardiovascular system, nerves and muscles. Calcium gluconate is a form of calcium commonly used to treat calcium...
Alkaline fruits and vegetables are ones that raise the pH of your urine. Conversely, acidic fruits and vegetables lower your urine pH level, leading to a greater acidity of your blood. Foods that are high in acid may lead to health problems,...
Vitamin D is a fat-soluble vitamin known as the "sunshine vitamin" because ultraviolet light is necessary for its synthesis. With this, the most common cause of deficiency is lack of exposure to sunlight, but certain disorders can also cause the...
Vitamin D deficiency is drawing attention by cancer researchers. Compromised vitamin D intake can be related to diet, medication and lack of adequate sunlight. This deficiency, according to the National Osteoporosis Foundation, can cause bone...
Hypothyroid conditions do not interfere with calcium absorption, but the medication to treat it can. A severe calcium deficiency causes health problems, including convulsions and an irregular heartbeat. People with serious health problems or on...
When using a StairMaster exercise machine, you stand on two footplates that move so you can simulate walking up stairs. StairMaster is a particular brand name for these devices, also called "step machines" or "stair climbers." Whether you use one...
Not every type of yogurt is inherently healthy, but yogurt does offer a combination of nutrients few other foods can provide. They include protein, which encourages growth and development of body tissues; calcium, which guards against bone loss...
During menopause, your estrogen levels drop, which leads to an increase in bone loss. Menopause can increase your risk of developing osteoporosis. Estrogen has an important role in maintaining bone strength. Entering menopause with peak bone mass...
Everyone experiences some bone loss in life, but you can control some of the risk factors that make it more likely or swifter than the typical age-related decline. In addition to exercise and weight maintenance, the calcium in your diet or dietary...
Osteoporosis is a loss of bone density that can lead to hip and other bone fractures, cause pain and severely limiting mobility. DEXA scanning (Dual Energy X-ray Absorptiometry) is the most popular and most recommended test for bone density, and...
If you have lost bone mass in your vertebrae and have been diagnosed with osteoporosis, you are at a higher risk of fracturing a bone. This condition needs to be addressed because a broken bone can land you in a nursing home and rob you of your...
Part of a healthy diet to prevent or manage osteoporosis includes getting enough calcium and vitamin D. However, controlling your sodium intake is also essential to keep your bones strong. The current recommendations for salt intake for heart...
People who have low bone density are at risk of fractures and breaks, usually in the hip or spine. Damage to these bones can lead to surgery, hospital stays and lengthy recovery times, all with the associated medical bills. Prevention of low bone...
Osteoporosis causes bones to become fragile and porous, making them more vulnerable to breaks and fractures. Women remain four times more likely to get osteoporosis than men, according to the National Osteoporosis Foundation. Because bone loss can...
Most women get a bone density test as part of a regular gynecological exam. They are expected to experience bone loss and osteoporosis. But men get it too. There are more than two million men diagnosed with the degenerative bone disease in the...
Women take tibolone to alleviate menopausal symptoms and prevent osteoporosis. Ninety countries approve of the use of tibolone to alleviate menopausal symptoms and 55 countries prescribe it as an osteoporosis treatment, according to information...
Calcium plays a crucial role in bone and tooth formation, blood clotting, nerve and muscle function and normal heart rhythms, reports The Merck Manual of Medical Information. It also helps women reduce their risk of osteoporosis. To obtain enough...
Cervical disc surgery that replaces the damaged neck disc with an artificial disc is a relatively new procedure. It was first approved for use in the U.S. by the U.S. Food and Drug Administration in 2004. The goal of artificial disc replacement is...
According to the American College of Sports Medicine, regular aerobic exercise is necessary for your fitness and well-being. Walking on a treadmill is one of the most convenient ways to exercise. There's virtually no learning curve involved, and...
