Snacks may seem like an indulgence, but they are an important part of any healthy eating plan. The right snacks can help fuel your body between meals and keep you from getting hungry until time to eat again. The snacks you choose also have an impact on your brain, and knowing which foods have the most positive influence may help you make the most nutritious snack choices.
Alzheimer's disease is a devastating disorder that affects millions, and is characterized by progressive neurodegeneration and dementia. The exact cause is not known, but the industrial chemical sodium aluminosilicate has been ...
Scientists have documented the effectiveness of such remedies and now use them to cure patients. Neurotoxins have become prevalent in our environment. Natural compounds protect your brain from the damage they can cause. These s...
Certain nutrients have been found in the scientific literature to support the structural and functional health of the brain. Adequate nutrition might even help protect against brain-related diseases, such as Alzheimer's and Par...
It may seem appealing to reach for a quick fix such as an over-the-counter, or OTC, stimulant to break through your barrier of fatigue. However, few stimulants are safe and legal, and none are healthy when consumed in high dose...
Brain health is affected by the quality of nutrition you consume. The health of your brain affects everything you do, including how well your memory works. Foods high in refined sugars and carbohydrates contribute to inflammati...
Choline is not medically classified as a vitamin, however like the vitamins, it is an essential nutrient and needs to be obtained from the diet. In the body, choline is mostly found as part of phospholipids, the most common of ...
Maintaining a well-balanced diet is important for a healthy brain function. Your brain is responsible for cognitive processes such as abstract or concrete thinking, making decisions, normal behavior and concentration. Disorders...
Wigmore believed that grasses such as wheatgrass could cure a number of illnesses, including AIDS and diabetes. The current Hippocrates Health Institute espouses raw foods, including wheatgrass and juicing. Clinical studies hav...
These cells have similar nutritional requirements as other cells in the body. However, certain nutrients are known to be a requirement for healthy, active neurons. Unhealthy or malnourished neurons can stop functioning and begi...
Glucose is the most simple of all carbohydrates and fuels most cellular processes in the human body. Glucose is the sugar in our bloodstream, hence the title, "blood sugar." The brain is the only organ that requires glucose a...
The brain is the center of all your body's activity. It controls cognition, motor functions and the senses, so its health is fundamental to the proper operation of your body. However, concern about nutrition to promote a health...
A cyst is a fluid-filled growth, which can occur anywhere in the body. Various types of cysts can arise in different brain locations. Although many brain cysts prove noncancerous, these growths can cause medical problems. The e...
Humans and other respiring organisms require oxygen to maintain life; even aquatic organisms like fish extract dissolved oxygen that's present in water. Of all the organs in the human body, one of the most sensitive to oxygen i...
The brain receives messages from the internal and external environments and alters the physiological function of the body by producing, stimulating and sending chemical messengers such as hormones. However, the body also af...
The brain is a muscle similar to every other muscle in a person's body. If a person takes the time to exercise it, the brain will grow stronger and more efficient. To build brain health one must expose his or her brain to new a...
The brain is protected by the skull and a series of membranes surrounding this important organ. A healthy diet, mental exercise and physical exercise can keep the brain functioning at its best.
Good health is often evaluated through balance and moderation and includes a healthy diet, exercise, socializing, and even game playing. Brain games are fun and can be stimulating, and they also improve specific skills related ...
Neurons are the nerve cells of the brain; they signal to each other within the brain, and signal to the body to control muscle movement, organ function, emotion and higher mental functions. The glia are a class of cells within ...
Hemorrhage means "to bleed." Trauma or disease can cause cerebral blood vessels to rupture and hemorrhage. According to The American Stroke Association, there are two types of brain hemorrhages: a subarachnoid hemorrhage, which...
Cerebral hypoxia is the condition in which the brain experiences a lack of oxygen. Any number of conditions can cause hypoxia, including stroke, carbon monoxide poisoning, heart dysfunction, drowning and injuries sustained at b...
When any tissue in the body is injured there is a degree of swelling that results from bruising, chemical release and healing. But the brain is inside an enclosed skeletal shell, the skull. When the brain swells, even more dama...
