Incorporating low-carbohydrate bread products into your diet may help you lose weight. According to the Mayo Clinic, foods low in carbs typically help lower your cholesterol levels. While most low-carb diets put a restriction on foods like grains...
People with celiac disease or a gluten intolerance must follow a special diet that eliminates wheat, rye and barley. These grains are widely used in bread, cereal, crackers and tortillas, so if you are eating gluten free you will have to find...
The Federal Food, Drug and Cosmetic Act requires foods that have been prepared to be labeled with a nutrition facts label. Prepared foods include bread and bread products, cereals, snacks, canned foods, frozen foods and desserts that have to be...
The rate at which you'll lose weight by cutting out bread depends at least partly on the amount of bread you eat each day. The more bread you eat, the more likely you are to shed pounds by eliminating it from your diet. But results are also...
Many people who strive to eat healthy foods do not get enough dietary fiber in what they choose to eat every day. Fiber is important for many reasons other than its most well-known attribute of encouraging regularity in the digestive system's...
Irritable bowel syndrome or IBS describes a series of symptoms including abdominal cramping and pain, bloating, gas, constipation and diarrhea. There is no known cause for IBS. IBS typically effects the large intestine or colon but can also effect...
Lower back fat can develop as a result of an inactive lifestyle or poor nutrition. There is no such thing as a "spot reduction" exercise to remove fat from one area on the body. If you work to burn excess body fat and you have extra fat on your...
According to the National Institutes of Health, vitamin B12 is a water soluble vitamin necessary for human body function. Functions include healthy nerve cell function, red blood cell function and DNA synthesis. Vitamin B12 is absorbed by the...
Folate, a B vitamin with water-soluble properties, is found naturally in many foods, and it is imperative in the production and maintenance of new cell growth. A folate deficiency may contribute to neural tube birth defects in infants and a...
Nature's Own has been offering a variety of fresh bread products since 1977. There are no artificial preservatives, trans fats or cholesterol in Nature's Own breads and each products is low in fat. The Honey Wheat Bread id made with enriched wheat...
Yeast is a single-celled fungus used in baking and fermentation. Saccharomyces cerevisiae is the strain most commonly used in baker's and brewer's yeast preparations. Yeast allergies, yeast overgrowth and immune dysfunction conditions are common...
Cream cheese is rarely ever eaten by itself; someone on a gluten free diet may have a challenge finding a way to still enjoy cream cheese without the bread. Most cream cheeses are pure, made only from milk and have no additives. If you have a...
A gluten-free diet is for people who have celiac disease or a gluten intolerance. Celiac disease is the more severe condition, and both can cause gastrointestinal pain, diarrhea and bloating. This stems from the body having an adverse reaction to...
Low-carbohydrate breads and bread products rely on whole grains, wheat gluten and high-protein flours to create bread with fewer carbohydrates and more protein. While the texture and flavor of these breads may not adequately replicate traditional...
Gluten is a protein found in some grains, such as rye, barely, wheat and semolina. In people with celiac disease, gluten causes inflammation in the small intestine that damages the digestive tract and interferes with nutrient absorption. Other...
How you eat is as important in controlling diabetes as what you eat, according to the American Dietetic Association. To maintain good blood sugars, you need to be consistent when you eat and how much you eat. Eating breakfast at the same time...
Starchy foods, according to the Food Standards Agency, should make up about a third of the food you eat. Starchy foods are rich in carbohydrates, an essential macronutrient which is the preferred source of energy for the body. In addition to...
The yeast that bakers use in bread products is actually a living organism. A scoop of yeast contains millions of single-cell fungi. Despite their microscopic size, yeast play a big role in bread production. Without yeast, bread would stay flat and...
Weight Watchers is a weight loss program that uses food points to help you track your daily intake. Foods that are low in calories and fat, and high in fiber have fewer points than foods high in calories and fat, and low in fiber. To help you...
Calcium propionate is an antifungal that your body is thought to process relatively easily. The Center for Science in the Public Interest indicates that calcium propionate is added to bread products to prevent mold growth. Another derivative is...
People may choose to follow a vegetarian diet due to ethical reasons or health concerns, such as high cholesterol or cancer risks. Several levels of transitions can be labeled "vegetarian," including the avoidance of land animals but not fish,...
If you are on a gluten-free diet, you might still be craving foods like sandwiches, toast and croutons. Luckily, there is an ever-increasing supply of gluten-free bread products emerging on the market. Gluten-free bread can be found in most health...
Step into any whole foods or natural foods store and you are likely to see a bakery shelf filled with sprouted-grain breads. One of the most popular brands is Ezekiel 4.9 Bread. A product that has a superior ingredient to many other breads, this...
Low blood sugar, or hypoglycemia, occurs when blood glucose drops below normal levels in the body. Hypoglycemia can occur in people with diabetes or as a result of postprandial hypoglycemia (occurring within four hours after a meal) or fasting...
Low-carbohydrate diets are popular because of the supposed health benefits that come with restricting carbohydrate intake. According to the Mayo Clinic, the theory behind low-carbohydrate diets is that consuming carbohydrates prevents your body...
Nausea is the sensation of feeling sick to your stomach. You may have a strong urge to vomit, though vomiting may not occur. Common nausea triggers include: illness, eating too much, medication, or alcohol use. Eating a bland diet, one that is...
One of the most recognizable names in the potato roll business is Martin's. Martin's has been making potato rolls since the 1950s, and the company has expanded their baking repertoire to include sandwich bread, hot dog and hamburger rolls,...
Plant foods including fruit, vegetables, nuts, grains and legumes such as beans and lentils, provide dietary fiber. The Harvard School of Public Health website recommends 20 to 30g of fiber for adults and says that most Americans don't get enough...
High calorie breads and bread products like pastries can increase the size of your waistline. However, eliminating bread completely from your diet is not the only way to lose weight. In fact, some bread products can even help to promote weight...
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