Breastfeeding is the best source of nutrition for a newborn baby, according to Michigan State University. For working mothers, the ability to breastfeed their infants can be hindered, which means that the working mother must either pump her breast...
Hyzaar is a brand-name medication consisting of the drugs losartan potassium and hydrochlorothiazide. According to prescribing information provided by the manufacturer, Hyzaar is indicated for hypertension (high blood pressure) and the reduction...
If your baby is fussy shortly after breastfeeding, something you ate may be at fault. Your baby may take in air while nursing, which can cause uncomfortable gas. However, certain foods that you eat may contain elements that pass through the breast...
Safety is often a common concern when people consider using herbal supplements. The U.S. Food and Drug Administration does not regulate herbal supplements for safety, effectiveness or purity so you may question the use of supplements for medicinal...
As a new mother, you will experience the joy and wonder of bringing a new life into the world, but the demands of pregnancy, birth and caring for a baby may take a toll on your body and result in back pain.
Gas is a common occurrence in babies---which is why you should burp your baby often during feedings. The gas is a natural reaction to the ingredients found in your breast milk and/or formula. Also, your baby takes in air bubbles while feeding,...
The perfect figure is an elusive goal for many women, one that might never be attained. Hollywood standards have convinced many women that large breasts and a tiny waist should co-exist, but this ideal is a fallacy. Since your breasts are largely...
The United States Breastfeeding Committee and the American Pregnancy Association, among many other organizations, support and advocate breastfeeding. This is considered a universal way of nurturing and nourishing an infant. As a nurse, you might...
Preparing for the demands of motherhood requires making healthy choices early in pregnancy. Women who are in good health and have supportive resources are more likely to have have strong pregnancies and are better equipped to care for their...
To maintain a normal weight, you may need to commit to making dietary changes and getting regular exercise. In addition, natural herbs such as banaba may help reduce and maintain normal body weight based on your height and weight. Seek your...
Breast-feeding mothers who are concerned about having a low milk supply might consider herbal supplements called galactagogues to help increase milk supply. One supplement that is used frequently is fenugreek. This herb originated in Asia and...
Flaxseed may be helpful during menopause and is sometimes advocated as a premenstrual syndrome aid. If you are having menstrual problems or have a hormone-sensitive condition, flax may not be your best remedy, however. Consult your doctor before...
Breastfeeding benefits the child and the mother, according to La Leche League International. The American Dietetic Association states in a 2009 report that babies who are breastfed have stronger immune systems, lower likelihood to develop...
Breastfeeding is a healthy choice for new mothers and it helps to provide your baby with the important nutrients she needs for healthy growth and development. Some women may find their milk supply lacking, or have problems with breastfeeding, and...
You might have heard that maca root has the potential to improve your cellular function, benefit your immune system and generally improve health. However, it hasn't been proven safe or effective for use in breastfeeding women, so if you're nursing...
Any mother who has breastfed will tell you about a certain food that she ate that made her baby fussy or gassy. If something as innocuous as eating a green pepper has an adverse effect on your baby, you may think taking a pain killer is out of the...
Eating a high-fiber diet while you are breastfeeding is not essential to your baby getting the benefits of fiber, according to a fact sheet published on Net Wellness about breastfeeding. A high-fiber diet has many benefits for you, but it is not a...
As a nursing mother, you have made a choice to give your baby a healthy start in life. Breast milk is the ideal food for most infants, and your body tailor makes milk to meet your baby's nutritional and immunologic needs. However, with your...
Nutritionists strive to get the message out that there is no one diet that is appropriate for all children. Whether your child is healthy or has been determined to be overweight, Dr. Francine Kaufman recommends parents focus on an overall healthy...
There are a few types of cinnamon. The two most common are Ceylon cinnamon and Cassia cinnamon, but cinnamon is rarely identified by type on packaging. Cinnamon is frequently used as a spice in recipes and sprinkled on foods such as oatmeal, but...
Reishi mushroom, known scientifically as Ganoderma lucidum, is a medicinal fungus used in traditional Chinese medicine. It is widely consumed as a food. Reishi mushroom has also found its way into the preparation of drugs. It possesses...
Weight gain during pregnancy is normal and healthy. After giving birth, you may be anxious to lose your pregnancy weight and wear your favorite pair of jeans again. As a breastfeeding mother, you can lose weight while nursing your baby. Although...
Wild yam powder is available in many health food and supplement stores. It is sold under a variety of names, including wild Mexican yam, colic root, rheumatism root and Chinese yam. Since the substance is not FDA-regulated, it's important to...
Navigating your way through the internet and media to find accurate nutrition information and services can be quite challenging. Because every one eats food, every one seems to be a nutrition professional. Remember that not all information on the...
Mothers who choose to breastfeed can feel confident knowing that they are giving their child the best start in life by providing the most nourishing food an infant can receive. While breastfeeding is well established as the ideal, guidelines and...
Breathing is the most vital aspect of being alive, yet few people are aware of the life-sustaining process taking place as air enters the lungs to oxygenate the bloodstream. There are different methods for improving breathing using specific...
Acai berries closely resemble blueberries in size and color, but they grow near the top of 60-foot tall palm trees that are native to the Brazilian rainforests. Their taste is much like a cross between red wine and chocolate, according to...
Marshmallow root may be used as an internal medicine for supporting the treatment and symptomatic management of interstitial cystitis. Interstitial cystitis is a disease in which the bladder tissues become irritated, inflamed or damaged by means...
Taking appetite suppressants while breastfeeding is an ill-advised way to lose baby weight. MayoClinic.com experts advise losing post-pregnancy weight slowly and safely, at a rate of no more than 1 lb. per week while eating a healthy diet and...
