Pulmonary lung disease refers to disorders that obstruct the airways, including chronic bronchitis and emphysema. These diseases fall under the category of chronic obstructive pulmonary disease, or COPD, a progressive disease that is treatable but...
Occupational asthma happens when your lungs overreact to workplace dusts, fumes, gases or vapors. Exposure to these workplace irritants cause inflammation in the airways and make breathing difficult. Long-term exposure to the irritants can cause...
Hyperactivity in children can be hard to manage and frustrating for both the parent and child. While hyperactivity may not be cured, it certainly can be managed. The key to keeping your child calm is promoting the ability to focus. Structured...
Having difficulty breathing can be the result of stress or weakness in the lungs. Using natural remedies such as herbs may help improve your breathing capacity. If you're having difficulty breathing, it may be a sign of a more serious condition...
Among the many facets of optimal performance in sports, breathing techniques figure prominently for their impact on energy, rhythm and control. Although frequently overlooked in the analysis of critical performance factors, the effects of...
Proper breathing helps your heart, keeps your lungs clear, empowers your brain and all organs with oxygen and expels your most common waste product, carbon dioxide. This helps regulate your body's acid/base balance. Breathing properly means...
At least 300 million people in the world suffer from asthma, according to the World Health Organization. Asthma is a chronic lung condition, evident by its continuous inflammation. It can cause symptoms that range from minor wheezing to...
Fennel seeds are just one edible part of the fennel plant, a bulbous vegetable that is usually associated with Mediterranean or Italian cooking. Fennel seeds taste similar to licorice. They are rich in magnesium and essential oils that have a...
Increase your number of pushups with overload and sport specificity. Overload is a training concept that means to provide more resistance than a muscle is used to in order to gain more strength. Sport specificity is a training concept that means...
Breathing exercises, also known as pranayama in Sanskrit, regulate the breath to improve the mind, body and spirit. With health benefits from improved digestion to better sleep, breathing exercises should be practiced daily for a minimum of 15...
The Centers for Disease Control and Prevention explains that 1 in 5 people who have HIV do not know that they have become infected. HIV weakens a patient's immune system. In the most advanced stages of HIV, AIDS, patients become susceptible to...
Halitosis, or bad breath, is a common and embarrassing problem. Though products such as mints, mouthwashes and gum promise to alleviate the condition, the results are usually temporary. Certain health conditions, habits and various foods are the...
If you are suffering from a cold or allergies, a Vicks steam may temporarily alleviate your symptoms. Adding steam to the air is an effective way to increase the humidity and moisture in a room, which aids in easing breathing and dry skin...
Rhythmic breathing in swimming is a technique that enables you to take in enough air to sustain your workout while keeping your swim pace. You can also use it to drive up the intensity of your workout and make your lap swimming more effective.
A breathing machine is a piece of equipment that facilitates breathing in the case of low oxygen levels in the blood stream. It aids the body to overcome the inability to breath normally, such as during respiratory failure. Many people suffer from...
Children are often afflicted with diseases that cause breathing problems. These respiratory diseases can cause distress for both you and your child. Breathing problems in children may develop delays in physical and mental development....
Yoga does not cure HIV or AIDS, but it can help alleviate some of the symptoms of the diseases or the side-effects of the medications. Yoga can help relieve stress and tension thought meditation and specific poses, such as sun salutations and...
Running builds strength and endurance. Being a high impact exercise, every time you run you build strength in your bones. Because this exercise is a cardiovascular activity, it aids in your breathing and oxygen levels to improve your heart health....
Frankincense comes from a small, shrub-like tree with white or pink flowers that can be found in India, Oman, Ethiopia, Somalia, Yemen and Saudi Arabia. A white resin seeps from cuts made in the bark of the tree. After the resin has hardened, its...
Extended diving -- particularly free diving without a breathing apparatus -- requires well-conditioned lungs trained to take in the maximum amount of air and hold it for long periods. Several exercises performed on land in advance of dives can...
The composition of Earth’s atmosphere consists of roughly 78 percent nitrogen, 20 percent oxygen and 2 percent of other gaseous elements, including water vapor, argon and carbon dioxide. Without oxygen, life on Earth would be drastically...
In the past, Americans used parsley mostly as a garnish. More recently, the health benefits of this beautiful green leaf have come to light, and people are consuming it in a variety of forms. It can be added to salads or ground into a powder for...
The translation of "Tao" is "the way" or "the path." It's about going with your own flow and embracing your natural state of good health and balance in body, mind and spirit. Losing weight by following the Tao, which originates from prehistoric...
The U.S. Navy issues a physical readiness test prior to enlistment and once again at graduation, similar to other branches of the Armed Forces. The Naval version of the test is dependent on three events that are difficult and designed to test your...
Lumbar fusion is surgery in which your surgeon fuses two vertebrae in the lumbar region -- the lower back. If you have a spinal misalignment, tumors or weakness that is causing pain or discomfort, your doctor might recommend a lumbar fusion to...
The diaphragm is the muscle that separates the abdomen from the chest and aids breathing. A hiccup is a rhythmic spasm of the diaphragm. As the contraction occurs in the diaphragm, the vocal cords close suddenly and make the classic hiccup sound....
Spontaneous breathing is defined as the movement of gas in and out of the lungs that is produced in response to an individual's respiratory muscles. In a nutshell, spontaneous breathing is natural breathing. According to iVillage.com, while at...
The U.S. National Library of Medicine Encyclopedia describes cardio pulmonary resuscitation (CPR) as a lifesaving procedure performed when a child or infant's heart beat or breathing stops. Rescue breaths replace breathing by supplying the lungs...
Making your own toothpaste can be not only fun and chemical free; it can also save you money. In fact, you can make a year supply of toothpaste for a family of four for less than $10. The toothpaste might not have the fun colors and flavors, but...
