Lung health is an important part of breathing. People who have degraded lung health are less active, and they may have trouble breathing. Herbal remedies are available to help promote lung health after pulmonary disease and cancer. These remedies...
Exercise can worsen some respiratory conditions in people with conditions such as asthma and emphysema. However, the right exercises can improve the health of your lungs by strengthening the muscles that control breathing. Exercise also helps you...
Diminished lung capacity can negatively affect your quality of life. Various factors can decrease your lung function, among these are emphysema, smoking, lung cancer and asthma. Weak lung volume is not the only reason you might wish to increase...
Your lungs are an important part of your respiratory system, and are responsible for breathing. They take in oxygen and distribute it through all the organs in your body. On a daily basis, your lungs also take in environmental pollutants,...
FI02 is the medical term for "fractional inspired oxygen" concentration, or simply the percent of oxygen you are breathing. FI02 is normally 21 percent breathing room air and can be as high as 100 percent breathing pure oxygen. ABG means arterial...
Because cigarette smoking uses inhalation as its nicotine delivery system, the lungs and bronchi, or the airways leading to the lungs, sustain the most damage. Any restriction to the airways or the blood vessels that serve the lungs hampers lung...
Basketball is a substantial source of both aerobic and strength-training exercise as you dribble the ball back and forth across the court. However, the increase in physical activity at the intensity level of basketball can have either positive or...
Oxygen is vital for every single function by every single cell in your body. How well and how deeply you breathe affects how much oxygen you get. So improving the overall function and capacity of your lungs through exercises can increase...
Lungs are responsible for the important function of delivering oxygen into the bloodstream. Therefore, all individuals should be aware of the importance of the health and maintenance of their lungs. Recently, the link between diet and lung health...
The world would have you believe that as you get older everything is going to be more difficult, especially your running. Don't let others convince you that when it comes to your running and lung power, you'll struggle as you age. No matter how...
Asthma is a chronic, episodic illness that occurs when the passageways of the lungs spasm and constrict, causing coughing, shortness of breath, chest tightness, wheezing and difficulty breathing as listed by The Canadian Lung Association. The most...
Whether you suffer from chronic obstructive pulmonary disease (COPD), just went through lung surgery, are afflicted with asthma or simply want to improve your breathing, there are several dietary measures you can take to bolster and maintain...
"Weed" is a slang term for marijuana, which is a mixture of dried leaves, stems, seeds and flowers from the hemp plant. Other slang terms include "pot," "reefer" and "grass." The active ingredient in marijuana is a chemical called THC. It is...
Watch little children play, and you will often see them in a natural squat position. Daily practice of the yoga squat pose elongates your spine, strengthens your core, opens your hips, stretches your leg muscles and feet, stimulates your...
Pleurisy is inflammation of your pleura -- a two-layered membrane that covers your lungs. According to the National Health Service of the United Kingdom, if your pleura becomes irritated or inflamed, you may experience sharp chest pain, especially...
You might not realize that you have obstructive sleep apnea. Most with this condition don't know that they stop breathing for 10 to 20 seconds many times during sleep and then start breathing again with a gasp. According to Your Lung Health, sleep...
Pleural effusion is an abnormality of the lung and airways, affecting breathing capabilities. The importance of breathing exercises cannot be overemphasized in pleural effusion. Exercises provide a plethora of natural ways to help this pulmonary...
If your doctor has recommended that you need to reduce your stress level, relaxing may be easier said than done. By doing deep breathing exercises, you may be able to lower your heart rate and quiet your mind. Doing stretching exercises may help...
Walking is instinctive to the human species. The act of walking is as natural as breathing. However, proper walking technique requires more than putting one foot in front of the other. Gaining the full benefits from walking requires breathing...
If you find yourself short of breath, it may not be your lung health, the air surrounding you or your physical fitness level. It might just be poor posture. The way you sit affects the movement, positioning and expansion of your lungs, making it...
Babies and young children are extremely vulnerable to health problems caused by breathing chemicals in cigarette smoke. Whether children endanger others through tobacco use themselves or contact smoke particles third hand from parents or people in...
Decades of clinical data have led researchers to make definitive links between cigarette smoking and many chronic diseases. According to a 2004 report by the U.S. Surgeon General, tobacco use is now associated with conditions as diverse as...
The Advair diskus, generic name fluticasone propionate and salmeterol oral inhaler, is a combination inhaled corticosteroid and bronchodilator. These two ingredients, fluticasone propionate and salmeterol control the symptoms of asthma, notes the...
With every breath you take, your respiratory system is exposed to potentially infectious microorganisms. If your body's immune system is not up to the task of fighting off these invaders, you quickly find yourself suffering the misery of a sore...
Shortness of breathing, persistent coughing, wheezing and other symptoms can make exercise especially challenging but nevertheless important for people with incapacitated lungs. A group of lung diseases that include emphysema, chronic asthmatic...
Bronchiolitis is a chest infection that occurs in babies and is caused by a virus. Membranes of the lungs that line the bronchioles become inflamed and can leave the baby coughing and wheezing, sometimes for months after the end of the infection....
The respiratory system controls your breathing, providing oxygen to your body and eliminating carbon dioxide. Exercise causes muscle movement, increasing carbon dioxide in your body and resulting in an increased respiratory rate -- the frequency...
Pneumonia is an infection in the lung. Breathing exercises help to strengthen the lungs and can prevent pneumonia. If you are diagnosed by a doctor to have pneumonia, he will prescribe the proper treatments for recovery, which will include...
Respiration, or breathing rate, in children is one measurement of cardiovascular health. By assessing how many breaths a child takes per minute, you can infer how well her lungs are working to deliver oxygen to the body. The normal rate of...
Wheezing is continued coarse or troubled breathing often associated with a lung disease. Learn about wheezing in this respiratory health video.
