Swimming is typically recommended as a generally safe activity for those who have breathing problems, but rarely, it can aggravate your symptoms. By understanding what causes your shortness of breath, you can work toward prevention methods --...
Although an occasional episode of breathlessness during an especially vigorous exercise session can be normal, repeated episodes of shortness of breath or wheezing might indicate something more serious. If the breathing problems are new, occur...
Mild allergic reactions produce unpleasant but minor symptoms, while severe allergy attacks cause bad and sometimes life-threatening situations. The problems begin when an individual ingests or comes in contact with a substance that offends the...
Sun Chlorella is a microalgae rich in chlorophyll, protein, beta carotene, iron and vitamin B-12. Researchers are studying potential benefits for people who suffer ulcerative colitis, fibromyalgia and hypertension, according to an analysis of the...
EPA, also known as Eicosapentaenoic Acid, is an oil obtained primarily from cold-water fish. According to Whole Foods Magazine, EPA's popularity is due to research conducted in the 1970s by Danish physician Dr. Jorn Dyerberg on the association...
Shortness of breath has a variety of possible causes. Blockage of the air passages in the nose, mouth and throat result in breathing difficulty. Anxiety, heart and lung problems also accompany shortness of breath. MayoClinic.com indicates that...
If you suffer from an allergy to wheat, your body will create an immune system reaction producing antibodies in response to the proteins found in wheat, including gluten. When a person is allergic to wheat, symptoms often appear immediately or...
The National Cancer Institute explains that smoking is the number one preventable cause of death in the U.S. and almost 20 percent of people smoke. For many, lighting a cigarette in the home is no big deal and no consideration is given to the...
According to the Nemours Foundation, one out of three children in the United States is considered overweight or obese. The health consequences that result from being overweight are serious and can impact a child for the rest of her life....
Hyperventilating while you're swimming can be a scary and potentially dangerous experience, so it's important to determine the cause of your symptoms. If you're having difficulties catching your breath during physical exertion, consult your doctor...
More than 80 percent of children consume more total fat than is recommended by the Dietary Guidelines for Americans, according to the Council of State Governments. Nearly half of the calories they consume are eaten during school hours. Excessive...
Also called L-arginine, arginine is a semi-essential amino acid that may affect how your body responds to an asthma attack. Although your body needs arginine to function properly, an overabundance in your body could lead to worsening asthma...
At least 6.5 million children have asthma, including 1.4 million who are under the age of 5. It's the leading serious chronic illness that children suffer from. The child's bronchial airways become inflamed, which causes the airways to become...
Many different lung problems can be caused by or exacerbated by inflammation, which is caused by the immune system. This is especially true for lung problems related to asthma or chronic obstructive pulmonary disease. Because of the role of...
Childhood asthma affects almost five million children in the United States, according to the American Academy of Pediatrics (AAP). Children who have asthma may miss school or other activities if their symptoms are not carefully controlled. While...
GERD, or gastroesophageal reflux disease, is often associated with adults--but children, and even babies, can get it, too. Acid reflux is one of the most common symptoms of GERD, which can result in heartburn for older kids, and spitting up for...
Swimming provides aerobic benefit to your body without the strain and fatigue on your muscles. It is also ideal for increasing lung capacity. This allows for greater intake of oxygen into your blood stream to help relieve stress, lower blood...
Breathing can become a difficult process if you don't do it properly, are sick, have a breathing disorder or are exposed to such pollutants as cigarette smoke. In "Integrative Medicine," Dr. David Rakel asserts that proper breathing can improve...
Everything about caring for a newborn can be frightening, from knowing how and when to feed her to detecting problems with her breathing. Breathing problems at mealtime aren’t necessarily the sign of a larger problem such as asthma, but to...
Arginine is an amino acid found in some animal-derived protein foods. It is sometimes taken in supplement form for its purported health benefits, which include treatment of some cardiovascular and neurological conditions. While safe in the small...
Breathing problems can be the result of asthma, emphysema, pneumonia, heart disease or stress. As you age, you are also likely to experience a 20-percent reduction in your breathing ability, according to the University of Missouri. Performing lung...
Yoga is a type of stretching exercise practice that has numerous potential health benefits. Although most people use yoga to improve their overall sense of well-being or enhance physical fitness, try yoga as a complementary therapy to help in...
If you want to improve your athletic speed and endurance, you need to develop your lung capacity and breathing when running. This will enable you to run more efficiently and with less effort, which in turn should make you faster and motivate you...
Swimming is a fun way to keep fit and supple, and maintain a healthy weight. It does not place too much pressure on the back or joints, meaning that even those with joint pain can benefit from swimming. However, if you have a breathing problem,...
The respiratory system consists of the lungs, airways and muscles that assist in breathing. This system of organs and tissues controls how an individual inhales oxygen and exhales carbon dioxide. When heavy breathing occurs, it usually manifests...
In addition to discomfort, breathing problems caused by allergies or asthma can pose dangerous risks to your health. Your underlying condition may not be curable; however, treatments may help you manage the symptoms, preventing flare-ups and in...
While the breathing problems that result from asthma can't be cured, many home remedies offer natural ways to prevent or reduce the frequency of asthma symptoms, such as coughing and wheezing. The World Asthma Foundation notes that self-care...
If you have breathing problems, certain herbal remedies may help by improving your airflow, clearing mucus congestion and boosting your lung function. Breathing problems are often caused by medical conditions like asthma and chronic obstructive...
Your trouble breathing may manifest itself as wheezing, coughing, shortness of breath, nasal congestion or other symptoms. If mucus in the nose is making inhalation difficult, assess the additional warning signs. Sneezing and a fever of 100 to 102...
We all don't like certain foods for a variety of reasons. A food allergy, however, is a reaction triggered by your immune system in response to certain foods. A food allergy, also called a food hypersensitivity, can cause serious problems and even...
