Maintaining proper sleep habits satisfies one of the essential elements of optimal health. Researchers have performed numerous studies that delineate the importance of sleep hygiene in adults and children. While all of the benefits of sleep have...
Snoring is the punchline to many jokes about marriage, but it can be symptom of a serious, and even life-threatening, disease. In fact, breathing problems during sleep such as snoring, sudden "snorting," and waking up gasping for air are common...
Sleep apnea in babies is a sleep-related breathing disorder. This set of related conditions includes mixed sleep apnea, which is more common in premature infants, and central sleep apnea, which develops more often in full-sized infants. Parents...
You appreciate every breath you take if you suffer with chronic obstructive pulmonary disease, or COPD. Many disorders can complicate COPD, including cor pulmonale, a heart problem caused by lung disease and weight loss caused by the high work of...
Without oxygen, human life cannot exist. Oxygen is vital for normal daily activity and makes up about 90 percent of your energy. Individuals diagnosed with conditions that cause shortness of breath and fatigue, sleep-related breathing disorders,...
Calories are a measure of expended energy that your body uses to maintain normal body function and movement. Your body burns carbohydrates, proteins and fats in order to provide the energy required to run your metabolism, heart muscle and brain....
Sleep apnea includes a range of sleep disorders related to breathing difficulties during sleep that lead to insomnia, daytime tiredness and higher risks for pulmonary diseases. The most common type is obstructed sleep apnea, caused by blockages in...
A calorie is a unit of energy that people get from food. The body uses calories to keep you functioning even while you sleep or rest.
Exercise is one of the few treatment strategies that has potential to improve health in a wide range of diseases. Conditions related to the heart, cardiovascular system, lungs, brain, muscle, joints -- and the list goes on -- would all improve...
Your Body Mass Index -- the relationship between your height and weight -- can affect your health. If you are overweight, defined by the World Health Organization as having a BMI of 25.0 or higher, you stand at increased risk of developing type 2...
One-third of non-institutionalized adults in the United States have hypertension, or high blood pressure. Among hospitalized patients and residents of nursing homes and other long-term care settings, the prevalence of hypertension is even higher....
