Vitamin B complex supplements usually contain most water-soluble B vitamins, including B-2, B-3, B-1, B-6, B-12 and B-5. The body needs B vitamins to increase energy production, promote brain and nerve function and synthesize enzymes. Food sources...
Riboflavin is one of the B vitamins, and large doses will turn your urine bright yellow. It's a harmless side effect, but it contains fluorescent substances that can interfere with urinalysis tests that are based on spectrometry or color...
Many people eat ginger candies or fresh ginger in the foods they consume, but you may have questions about how ginger may darken the color of your urine. Commonly available varieties of ginger are not likely to change the hue, but some types of...
If you are exhibiting cracks on the outside of your lips, you're likely experiencing cheliosis, a condition commonly caused by a deficiency of riboflavin, or vitamin B-2. A balanced diet can usually provide enough riboflavin to prevent cheliosis....
The onset of gray hair is an inevitable part of the aging process. For some, however, it becomes apparent more rapidly than normal and this change in their physical appearance can be distressing. Dyeing your hair is only a viable option on the...
Like other B vitamins, riboflavin, or vitamin B-2, is water-soluble. It is easily eliminated in your urine and is not stored in your tissues in significant amounts. Doctors and nutritionists promote riboflavin supplementation for common...
Several external factors, such as vitamin intake and diet, can change urine color. These effects typically are temporary and harmless. However, in certain cases, the effect of vitamins on urine can have negative consequences, especially if your...
Vitamins and minerals are necessary for overall physical health. Some people take supplements if they are not receiving enough nutrients in their diet or have health problems. Concerns often focus on getting enough supplements, but you also can...
Vitamin B-50 is a complex of supplements, including B-1, B-2, B-6, B-12, biotin and folic acid; the most often recommended dose is 50 mg for each component. They are considered best ingested together and therefore are combined in one pill. Many...
Lipoflavonoid is a dietary supplement that purports to help people with Meniere's Syndrome and tinnitus. It's supposed to improve circulation in a person's inner ear, according to New Jersey manufacturer DSE Healthcare Solutions. It contains...
Vitamin B-complex supplements include all the B vitamins including riboflavin, also called vitamin B-2. Riboflavin causes urine to turn bright yellow when you ingest it in excess. Your body requires riboflavin to break down carbohydrates,...
Exercise headaches are fairly common. Although most headaches are not serious, some may require a trip to the doctor. The cause of exercise headaches is unknown, but different factors relating to exercise may increase your risk of a headache.
The bladder is a hollow, balloon-shaped organ in the pelvic region that stores urine until it is excreted from the body, according to the National Institutes of Health information site Medline Plus. People with bladder problems can experience...
Spotting, or light vaginal bleeding, can occur at any time whether or not you're pregnant. The cause of spotting depends somewhat upon the circumstances, as does the significance. If you're on prenatal vitamins, regardless of whether you're...
Websites selling Colon Clenz explain that this product cleanses the colon and intestines of toxins and waste build-up. The ingredients indicate that Colon Clenz is effective at stimulating bowel movements, because most of the included substances...
Riboflavin, or vitamin B-2, is one of several B vitamins you need in your daily diet. You should get enough riboflavin from food sources, but you may also get it from a daily multivitamin. Riboflavin is water soluble, so your body excretes any...
Vitamins can be a healthy addition to a daily routine by adding nutrients that are missing from the diet. While taking vitamin supplements is usually a healthy choice, it is important to remember that too much of these can cause toxic side...
Jogging can quickly become painful if muscle cramps are experienced. During jogging, muscle cramps are most often felt in the calf muscles, the gastrocnemius and the soleus. Cramps may be relieved enough for jogging to be resumed; however, they...
Dehydration may seem like an easy condition to diagnose but when it occurs in a baby, the signs are not that clear. While they may cry out of thirst and hunger, as dehydration progresses, they may cry less and become lethargic. What you think is...
If you've recently started a new diet, you may be wondering if the cause of your weight loss is the result of fatty tissue or fluids. Stepping onto the scale doesn't always tell the whole story, especially when you sporadically track your weight....
Normally, urine is clear and ranges from light to dark amber in color, according to “Renal Nursing.” However, for many reasons, the color of your urine can change, turning a wide range of colors, including green, blue and red. This...
The National Cancer Institute estimates 70,530 new cases of bladder cancer will be diagnosed in the United States and 14,680 Americans will die of this form of cancer in 2010. The cancerous tumor usually originates in the cells that form the inner...
If you take riboflavin alone or as part of a vitamin supplement, your urine may turn a bright yellow. Although the yellow pigment in riboflavin, or vitamin B2, was discovered in the 19th century, it was not until the 1930s that it was...
Women who are pregnant, trying to conceive, or who have recently given birth are recommended to take prenatal vitamins daily. Proper doses of vitamins and minerals, especially folic acid, are important during this time to ensure optimal health of...
Biotin is a B-complex vitamin necessary for proper nerve function, growth and maintenance. It participates in maintaining the health of the skin, hair, eyes and liver. Biotin is also important because of its roles in the metabolism of fats,...
Riboflavin, or vitamin B2, is a member of the B complex family. It is a water-soluble nutrient, meaning it can be readily eliminated through your kidneys. Its bright yellow-green color accounts for the fluorescent hue acquired by your urine after...
Most people experience mild dehydration, or the state in which your body contains too little fluid, on occasion. Although severe dehydration is less common, it can become life threatening, according to the University of Maryland Medical Center. In...
Vitamins are organic compounds your body needs for growth and development, enzyme-dependent chemical reactions, maintenance of health and prevention of disease. With the exception of vitamin D, your body cannot produce vitamins, and you must get...
B vitamins are an important part of human nutrition that influence metabolism, skin tone, immune system function and cell growth, among other roles. You consume them in your diet through foods like fortified cereals, animal-based foods and some...
