When you bump into something, sometimes the capillaries underneath your skin break and leak blood into your skin and surrounding tissues, which causes bruises to appear on the affected area. If you bruise easily, the culprit may be a variety of...
A lack of milk — or other dairy products, for that matter — isn’t likely to cause you to bruise easily. In fact, bruising easily is rarely linked to diet. It’s more often the result of age, medications and health conditions...
Children need a balanced diet that includes vitamin C to stay healthy. Vitamin C, also known as ascorbic acid, is an antioxidant that helps protect your body from the effects of pollution and strengthens your immune system. If you don't get enough...
Bruises that result from trauma can be painful, but at least you know how they happened. If you are bruising easily while exercising however, pain may not be part of the equation and the bruises may appear without any obvious cause. Bruising...
Children injure their skin more than any other area of their body, according to BabyCenter.com. Bruises form when blood vessels sustain damage and bleed into the skin. Active children are particularly susceptible to bumping themselves and getting...
Patients who notice that they have started to bruise more easily may be experiencing a variety of conditions. Easy bruising can indicate a common change associated with age or an abnormal condition that needs to be diagnosed and treated. Normal...
According to The Mayo Clinic, "A bruise forms when a blow breaks small blood vessels near your skin's surface, allowing a small amount of blood to leak out into the tissues under your skin. The trapped blood appears as a black-and-blue mark"....
Vitamins are nutrients your body needs to carry out many of its metabolic functions. They also help maintain the health of many of the body's tissues, including the blood vessels. Easy bruising can result from fragile blood vessels or from the...
Bruising occurs when trauma to your body causes capillaries near the surface of your skin to break, allowing blood to leak out into the surrounding tissues. As the bruise ages, the blood is broken down and reabsorbed, and the byproducts of its...
Poor diets can lead to easy bruising. Common bruises that result from a blow occur when blood accumulates under unbroken skin after blood vessels are damaged. Easy bruising is not necessarily caused by health problems. Some people have delicate...
A bruise, which is also called a contusion, occurs when the blood vessels leak blood. This usually happens due to an injury that causes the blood vessels to break. As blood enters the tissues, a bruise forms. Over time the area heals, the body...
Although bruises are not usually a serious injury, they hurt and they are a bit unsightly. Bruises form in response to injury below the skin that causes bleeding from damaged blood vessels. When the blood is trapped under the skin, it initially...
Saw palmetto is chiefly used to treat benign prostatic hyperplasia, a disorder that causes the prostate gland to enlarge with no presence of cancerous cells. Saw palmetto is a native plant of the southeastern United States, making it an entirely...
Walla Walla onions are a variety of sweet onion, like the more well-known Vidalia onion. They have golden skin and white flesh, and are available fresh from mid-June until the end of August. Walla Walla onions are most flavorful when eaten raw,...
Many factors can contribute to easy bruising. If you bruise easily, or if your bruises seem to last longer than normal, diet is one area of your life that could bear examination. You may also note your age, as bruising tends to become more common...
Capillaries are the small blood vessels just below the surface of your skin. When these are broken or damaged by a bump or fall, blood leaks out from the capillary and produces a bruise in the surrounding tissue. If you seem to acquire bruises...
Vidalia onions have a sweet, mild taste compared to most other onions. They are quick and easy to cook in the microwave oven, and you can find numerous recipes for ways to prepare them. Vidalia onions are a good source of calcium and dietary...
Bruises are red, purple or black colored marks that develop under your skin as a result of banging into something or falling. This impact causes small capillaries to be damaged and blood to leak into the surrounding tissues causing the dark red,...
Bruising occurs when you bleed into your tissues. Depending on the level of impact of your chosen exercise, it's normal to bruise now and then. If you bruise easily after minor contacts or bruise more frequently than your peers engaged in the same...
Some bruises are more painful than others, but the treatment is relatively simple. The most common way to treat a bruise is to apply an ice pack and pressure directly to the bruised area. This pressure, combined with ice, minimizes the blood...
Although strawberries are available throughout the year, the tastiest ones are picked between April and June. Fresh strawberries taste great with a sprinkling of sugar and a serving contains less than 100 calories.
For many individuals who are overweight, weight loss improves overall health and appearance. Unfortunately, if malnourishment coincides with weight loss, it may bring about certain problems, such as skin that bruises easily. Bruises, or...
Healthy blood circulation is essential for the proper transport of blood to organs in your body and back to your heart. Fortunately, there are a number of remedies that anyone can employ to help in promoting healthy blood circulation. There is no...
Omega-3 fatty acids are essential nutrients in the body. These fats play an important role in brain development and growth. The body is unable to create omega-3 fatty acids, so they must be obtained from the diet. Omega-3 fatty acids are mostly...
Curcumin is a natural supplement used to treat a myriad of conditions, such as ulcers, hardening of the arteries, gallbladder disease, irritable bowel syndrome, cancers and osteoarthritis. While most people seem to tolerate it well, some possible...
Noticing changes that may occur in your appearance can help you spot the symptoms of cirrhosis, an irreversible condition that results from liver disease. Jaundice is a main symptom of cirrhosis, and causes your skin and the whites of your eyes to...
Steroid inhalers are prescribed by doctors to manage inflammation of the airways associated with asthma and allergies. Inhaled steroids are considered preferable to oral or injected steroids because only small traces of the medication enter the...
Cirrhosis of the liver occurs when scar tissue forms on the liver. As the scarring worsens, symptoms and complications of the condition manifest. According to the American Gastroenterological Association, cirrhosis of the liver is the 11th leading...
A bruise occurs when the blood vessels under your skin become damaged. The blood vessels bleed slightly, causing blood to pool under the skin and causing bruising to occur. If you are losing weight and experiencing more bruising than you typically...
Bruises can be both unsightly and painful, and you might not know how to treat them. Learn about bruises from a doctor in this video on minor medical concerns.
Hemophilia is a genetic disorder characterized by a deficiency of clotting factors in the blood. Learn more about the causes, symptoms, and treatments of hemophilia in this free health video.
Low self-esteem is unfortunately very common among teenagers, especially among teenage girls. Learn how to boost a teen's self-esteem with expert tips in this parenting video.