Bruised Easily

I Bruise Easily When Exercising

If you exercise intensely and develop a bruise occasionally, it is no cause for concern. However, if you perform light exercise and do not regularly bump into things, an underlying medical problem may cause your bruising. Consult your doctor if...

Bruising Easily in Children

Children injure their skin more than any other area of their body, according to BabyCenter.com. Bruises form when blood vessels sustain damage and bleed into the skin. Active children are particularly susceptible to bumping themselves and getting...

Reasons for Bruising Easily

Patients who notice that they have started to bruise more easily may be experiencing a variety of conditions. Easy bruising can indicate a common change associated with age or an abnormal condition that needs to be diagnosed and treated. Normal...

What Are the Causes of Bruising Easily?

According to The Mayo Clinic, "A bruise forms when a blow breaks small blood vessels near your skin's surface, allowing a small amount of blood to leak out into the tissues under your skin. The trapped blood appears as a black-and-blue mark"....

What Vitamins Am I Lacking if I Bruise Easily?

When you bump into something, sometimes the capillaries underneath your skin break and leak blood into your skin and surrounding tissues, which causes bruises to appear on the affected area. If you bruise easily, the culprit may be a variety of...

Vitamin Deficiency & Bruising Easily

Vitamins are nutrients your body needs to carry out many of its metabolic functions. They also help maintain the health of many of the body's tissues, including the blood vessels. Easy bruising can result from fragile blood vessels or from the...

Can a Lack of Milk Cause You to Bruise Easily?

A lack of milk — or other dairy products, for that matter — isn’t likely to cause you to bruise easily. In fact, bruising easily is rarely linked to diet. It’s more often the result of age, medications and health conditions...

Can a Lack of Vitamin C Cause Children to Bruise Easily?

Children need a balanced diet that includes vitamin C to stay healthy. Vitamin C, also known as ascorbic acid, is an antioxidant that helps protect your body from the effects of pollution and strengthens your immune system. If you don't get enough...

Can Vitamin K Help Me to Stop Bruising Easily?

Bruising occurs when trauma to your body causes capillaries near the surface of your skin to break, allowing blood to leak out into the surrounding tissues. As the bruise ages, the blood is broken down and reabsorbed, and the byproducts of its...

Diets for the Easily Bruised

Poor diets can lead to easy bruising. Common bruises that result from a blow occur when blood accumulates under unbroken skin after blood vessels are damaged. Easy bruising is not necessarily caused by health problems. Some people have delicate...

Causes of Easily Bruising Legs

A bruise, which is also called a contusion, occurs when the blood vessels leak blood. This usually happens due to an injury that causes the blood vessels to break. As blood enters the tissues, a bruise forms. Over time the area heals, the body...

Complications of Quinine

Quinine is a drug used to treat malaria. Malaria is a disease that spreads through mosquitoes and quinine is either given alone or with other anti-malarial medications to kill the organisms that cause malaria. The drug may also be used to treat an...

Do Dietary Supplements Reduce Bruising?

Capillaries are the small blood vessels just below the surface of your skin. When these are broken or damaged by a bump or fall, blood leaks out from the capillary and produces a bruise in the surrounding tissue. If you seem to acquire bruises...

Weight Loss and Bruising

For many individuals who are overweight, weight loss improves overall health and appearance. Unfortunately, if malnourishment coincides with weight loss, it may bring about certain problems, such as skin that bruises easily. Bruises, or...

Omega 3 and Nosebleeds

Omega-3 essential fatty acids play vital roles in your body, including helping to regulate blood and hormones. They're found in foods such as cold-water fish like salmon and herring, as well as in plant foods such as walnuts and flaxseed. Because...

Aging & Skin Changes

Aging is a natural process that occurs over time. When you age, all the major systems in your body, such as your cardiovascular, urinary and musculoskeletal systems, are affected. Some people age faster than others, therefore the aging process is...

How to Take Saw Palmetto With Heart Disease

Saw palmetto is chiefly used to treat benign prostatic hyperplasia, a disorder that causes the prostate gland to enlarge with no presence of cancerous cells. Saw palmetto is a native plant of the southeastern United States, making it an entirely...

Can Vitamin B Cause Bruising?

Bruises are red, purple or black colored marks that develop under your skin as a result of banging into something or falling. This impact causes small capillaries to be damaged and blood to leak into the surrounding tissues causing the dark red,...

Can Poor Diet Cause Easy Bruising?

Many factors can contribute to easy bruising. If you bruise easily, or if your bruises seem to last longer than normal, diet is one area of your life that could bear examination. You may also note your age, as bruising tends to become more common...

Is it Common to Get Bruises After Exercising?

Bruising occurs when you bleed into your tissues. Depending on the level of impact of your chosen exercise, it's normal to bruise now and then. If you bruise easily after minor contacts or bruise more frequently than your peers engaged in the same...

How to Treat a Toddler with a Bloody Nose

You may be overwhelmed to see blood pouring out of your toddler's nose, but most nosebleeds appear worse than they are. Nosebleeds in toddlers most often occur when dry air irritates the nasal membranes and toddlers further irritate the crust by...

How to Cook Walla Walla Onions

Walla Walla onions are a variety of sweet onion, like the more well-known Vidalia onion. They have golden skin and white flesh, and are available fresh from mid-June until the end of August. Walla Walla onions are most flavorful when eaten raw,...

How to Microwave Vidalia Onions

Vidalia onions have a sweet, mild taste compared to most other onions. They are quick and easy to cook in the microwave oven, and you can find numerous recipes for ways to prepare them. Vidalia onions are a good source of calcium and dietary...

How to Cook Amazing Eggplants

Eggplant provides generous amounts of dietary fiber and is naturally fat-free, with one cup of cooked eggplant containing only 30 calories. Eggplant is also a source of protein, iron and potassium. Although eggplant is a type of fruit, it is...

4 Ways to Treat Bruises

Some bruises are more painful than others, but the treatment is relatively simple. The most common way to treat a bruise is to apply an ice pack and pressure directly to the bruised area. This pressure, combined with ice, minimizes the blood...

How to Treat Thin Skin

As you age, thin skin is a common problem caused by the loss of fat beneath the surface, states the Mayo Clinic. When you have thinning skin, you may find that it tears or bruises easily. Besides aging, sun damage, hereditary and medical...

Calories in Strawberries With Sugar

Although strawberries are available throughout the year, the tastiest ones are picked between April and June. Fresh strawberries taste great with a sprinkling of sugar and a serving contains less than 100 calories.

What Is Entocort EC?

Entocort EC is an extended release medication used to treat mild and moderate forms of Crohn's disease. The active ingredient in the medicine is the steroid budesonide. Entocort EC helps decrease inflammation associated with the bowel disease.

Hemophilia Health Video (Video)

Hemophilia is a genetic disorder characterized by a deficiency of clotting factors in the blood. Learn more about the causes, symptoms, and treatments of hemophilia in this free health video.

How to Boost a Teen's Self-Esteem (Video)

Low self-esteem is unfortunately very common among teenagers, especially among teenage girls. Learn how to boost a teen's self-esteem with expert tips in this parenting video.

Bruises Health Video (Video)

Bruises can be both unsightly and painful, and you might not know how to treat them. Learn about bruises from a doctor in this video on minor medical concerns.