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	<title>LIVESTRONG.COM Burdock</title>
	<description>Improve your health, lifestyle, diet nutrition with Burdock news, facts, tips, other information. Educate yourself about Burdock help yourself and others live a more healthly...</description>
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		<title>Companions for Growing Burdock</title>
		<link>http://www.livestrong.com/article/556079-companions-for-growing-burdock/</link>
		<pubDate>Wed, 07 Mar 2012 23:35:18 -0800</pubDate>
		<guid>http://www.livestrong.com/article/556079-companions-for-growing-burdock/</guid>
		<description><![CDATA[The plant burdock may be a pest to some, but medicine to others. It's quite easy to grow burdock because it requires little maintenance, which is why it's often found growing wild. Burdock doesn't have many companion plants, since it takes a lot of nutrients from the soil. It isn't ideal to plant burdock near vegetables or fruit such as tomatoes.]]></description>
	</item>
	<item>
		<title>Burdock and Hypoglycemia</title>
		<link>http://www.livestrong.com/article/536080-burdock-and-hypoglycemia/</link>
		<pubDate>Mon, 05 Sep 2011 13:32:20 -0700</pubDate>
		<guid>http://www.livestrong.com/article/536080-burdock-and-hypoglycemia/</guid>
		<description><![CDATA[Burdock is an Asian and European plant with a history of medicinal use that goes back hundreds of years. Burdock home remedies are administered to detoxify the blood, ease sore throats and relieve skin inflammation. Research suggests the herb induces hypoglycemia and may be useful in the treatment of diabetes, though caution is needed. Do not take burdock supplements without your doctor’s recommendation.]]></description>
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		<title>Burdock for Pituitary Balance &#038; Function</title>
		<link>http://www.livestrong.com/article/493288-burdock-for-pituitary-balance-function/</link>
		<pubDate>Fri, 15 Jul 2011 14:19:18 -0700</pubDate>
		<guid>http://www.livestrong.com/article/493288-burdock-for-pituitary-balance-function/</guid>
		<description><![CDATA[Burdock is a plant found primarily in Europe and Asia but also in North America. Burdock root and seeds are the medicinal parts, and they have been used as herbal remedies for countless generations. Burdock is renowned as a blood purifier and digestive aid, although it is sometimes promoted for being able to balance your endocrine system, which includes the pituitary gland within your brain. Burdock has not been researched in terms of promoting pituitary function, and the medical community does not consider it a remedy for any disease. Consult with your doctor before taking any burdock product.]]></description>
	</item>
	<item>
		<title>What Is Dandelion &#038; Burdock?</title>
		<link>http://www.livestrong.com/article/455443-what-is-dandelion-burdock/</link>
		<pubDate>Fri, 27 May 2011 04:32:13 -0700</pubDate>
		<guid>http://www.livestrong.com/article/455443-what-is-dandelion-burdock/</guid>
		<description><![CDATA[Burdock is a weed, related to the daisy, originally from Northern Asia and Europe. The plant is identified by green and white heart-shaped leaves. Some people eat it as a vegetable, but it is also used as an herbal remedy for a number of ailments. You have probably seen the dandelion weed with its yellow flowers that is common in North America, Europe and Asia. You might not know that this lawn weed is used for medicinal purposes as well. However, be sure to talk to your doctor before using these herbs as a treatment method.]]></description>
	</item>
	<item>
		<title>Difference Between Burdock &#038; Rhubarb</title>
		<link>http://www.livestrong.com/article/454816-difference-between-burdock-rhubarb/</link>
		<pubDate>Thu, 26 May 2011 09:58:12 -0700</pubDate>
		<guid>http://www.livestrong.com/article/454816-difference-between-burdock-rhubarb/</guid>
		<description><![CDATA[Rhubarb, although synonymous with fruit pie fillings, is actually a vegetable. In the garden it is recognized by its large, dark-green leaves and greenish-red stalks. However, rhubarb isn't the only plant in the garden that fits this description. Common burdock is a weed that has long confused gardeners with its similar features to rhubarb.]]></description>
	</item>
	<item>
		<title>What Is a Burdock?</title>
		<link>http://www.livestrong.com/article/416409-what-is-a-burdock/</link>
		<pubDate>Thu, 07 Apr 2011 11:51:55 -0700</pubDate>
		<guid>http://www.livestrong.com/article/416409-what-is-a-burdock/</guid>
		<description><![CDATA[Weeds grow rampant in the spring and summer, but some of them -- namely burdock -- have a variety of uses. This plant, which often is found along the side of the road, in fields and in empty lots in the eastern and central parts of the United States, although it also grows in certain parts of the West. It can grow from 3 to 7 feet in height.]]></description>
	</item>
	<item>
		<title>Common Burdock Uses</title>
		<link>http://www.livestrong.com/article/412646-common-burdock-uses/</link>
		<pubDate>Thu, 31 Mar 2011 14:43:20 -0700</pubDate>
		<guid>http://www.livestrong.com/article/412646-common-burdock-uses/</guid>
		<description><![CDATA[The burdock plant, or Arctium lappa, is native to Europe and Asia where it grows wild in fields and forests. The mature plant is large, up to 4 feet tall, and produces burrs that cling to clothing. The root of the plant and its seeds possess medicinal qualities that have made them part of traditional herbal medicine for thousands of years. Practitioners recommend burdock for many disorders, including arthritis, skin problems and diabetes. Consult your doctor to discuss using burdock before adding it to your regimen.]]></description>
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	<item>
		<title>Burdock For Arthritis</title>
		<link>http://www.livestrong.com/article/409369-burdock-for-arthritis/</link>
		<pubDate>Fri, 25 Mar 2011 10:12:18 -0700</pubDate>
		<guid>http://www.livestrong.com/article/409369-burdock-for-arthritis/</guid>
		<description><![CDATA[Arthritis is a common problem for many older Americans. It is caused by years of wear and tear on joints or repeated joint injury. Cartilage in arthritic joints becomes thin or completely eroded, allowing bones to move against each other. The soft tissues in the joint become inflamed, leading to symptoms that include tenderness, stiffening and swelling of joints, and pain during movement. Burdock is a traditional remedy that may help relieve some of the discomfort of arthritis. Consult your doctor to discuss whether consuming burdock is advisable for you.]]></description>
	</item>
	<item>
		<title>Burdock Use</title>
		<link>http://www.livestrong.com/article/403217-burdock-use/</link>
		<pubDate>Tue, 15 Mar 2011 15:32:37 -0700</pubDate>
		<guid>http://www.livestrong.com/article/403217-burdock-use/</guid>
		<description><![CDATA[Burdock, which belongs to the daisy family, is a plant native to Europe and Northeastern Asia, although it now commonly grows in the United States as a weed. In these areas, burdock is cultivated for use as a supplement. In Japan and certain parts of Europe, burdock is commonly consumed as a vegetable, according to the University of Maryland Medical Center. Burdock has been used for centuries to treat a variety of ailments.]]></description>
	</item>
	<item>
		<title>Burdock Remedies</title>
		<link>http://www.livestrong.com/article/391754-burdock-remedies/</link>
		<pubDate>Sat, 26 Feb 2011 14:46:38 -0800</pubDate>
		<guid>http://www.livestrong.com/article/391754-burdock-remedies/</guid>
		<description><![CDATA[Burdock is an herb that originated in Europe and Asia, although it is now grown in temperate areas throughout the world. It is characterized by thin stalks and burrs that stick to skin and clothing. Although burdock is primarily regarded as a weed in the Western world, the roots of this herb may offer medicinal benefits. Talk to your physician before using burdock root for any medicinal purpose.]]></description>
	</item>
	<item>
		<title>Burdock Herb Uses</title>
		<link>http://www.livestrong.com/article/391340-burdock-herb-uses/</link>
		<pubDate>Sat, 26 Feb 2011 14:41:42 -0800</pubDate>
		<guid>http://www.livestrong.com/article/391340-burdock-herb-uses/</guid>
		<description><![CDATA[Arctium majus, commonly referred to as burdock, is a vegetable in the daisy family, native to Europe and Northern Asia. Burdock has been used for centuries to treat a variety of ailments. Its root is most often used for medicinal purposes, and it can be taken as a capsule, liquid extract, fresh root tincture, tea or topical ointment. Consult your doctor before ingesting burdock.]]></description>
	</item>
	<item>
		<title>Is It Safe to Take Burdock?</title>
		<link>http://www.livestrong.com/article/388188-is-it-safe-to-take-burdock/</link>
		<pubDate>Tue, 22 Feb 2011 07:34:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/388188-is-it-safe-to-take-burdock/</guid>
		<description><![CDATA[Burdock is a plant that is part of the daisy family and has been used as an herbal remedy for centuries. It is used in traditional Chinese medicine in conjunction with other herbs. Burdock is also a vegetable and can be eaten as such. Before using burdock as an herbal remedy, talk with your health care provider about whether it is safe for you to take.]]></description>
	</item>
	<item>
		<title>The Uses for Burdock</title>
		<link>http://www.livestrong.com/article/382066-the-uses-for-burdock/</link>
		<pubDate>Tue, 15 Feb 2011 07:50:34 -0800</pubDate>
		<guid>http://www.livestrong.com/article/382066-the-uses-for-burdock/</guid>
		<description><![CDATA[Burdock is a biennial herb that is found primarily in Europe and Asia. There are at least ten types of burdock that have been used as traditional remedies for countless generations. The roots and seeds of burdock plants, which are used medicinally, are either dried or made into fresh extracts and oils. Traditionally, burdock has been used as a remedy for arthritis and infections, and it has also been used as a diuretic. In modern times, burdock is being considered for use in oncology and to treat other serious health conditions. Consult a doctor before using it.]]></description>
	</item>
	<item>
		<title>Uses for Burdock</title>
		<link>http://www.livestrong.com/article/376711-uses-for-burdock/</link>
		<pubDate>Tue, 08 Feb 2011 12:02:06 -0800</pubDate>
		<guid>http://www.livestrong.com/article/376711-uses-for-burdock/</guid>
		<description><![CDATA[Burdock is a plant that has been used medicinally as an herb, but it is also eaten as a vegetable in some areas of Europe and Japan. Although it has been used for a variety of ailments, including kidney stones, infection, fever and skin problems, few clinical studies have examined the effects of this herb, states Drugs.com. Before using burdock to treat any medical condition, consult your health care provider to see if this supplement is safe and appropriate for you to use, as it may not be right for everyone.]]></description>
	</item>
	<item>
		<title>Can Burdock Help Arthritis?</title>
		<link>http://www.livestrong.com/article/370624-can-burdock-help-arthritis/</link>
		<pubDate>Mon, 31 Jan 2011 16:41:59 -0800</pubDate>
		<guid>http://www.livestrong.com/article/370624-can-burdock-help-arthritis/</guid>
		<description><![CDATA[Burdock is a biennial herb that is native to both Europe and Asia, although it also grows in North America. There are about 10 varieties of burdock, all of which have been used for medicinal purposes since ancient times. Dried burdock root and fresh root extract act to purify the blood and have anti-inflammatory properties to treat arthritis pain. Arthritis is a painful joint disease with multiple causes, so consult your doctor before consuming herbal supplements.]]></description>
	</item>
	<item>
		<title>Burdock Dosage</title>
		<link>http://www.livestrong.com/article/367340-burdock-dosage/</link>
		<pubDate>Thu, 27 Jan 2011 09:27:45 -0800</pubDate>
		<guid>http://www.livestrong.com/article/367340-burdock-dosage/</guid>
		<description><![CDATA[Burdock is a versatile herb that can be found throughout the United States, Europe and Asia. It has been used as a food source as well as for its medicinal properties. The root and leaves are used to make decoctions, tinctures, powders, teas and capsules. Each of these forms can be used as remedies for a variety of illnesses. Always consult a doctor before using burdock for any condition.]]></description>
	</item>
	<item>
		<title>Facts About Burdock</title>
		<link>http://www.livestrong.com/article/282964-facts-about-burdock/</link>
		<pubDate>Mon, 18 Oct 2010 16:16:08 -0700</pubDate>
		<guid>http://www.livestrong.com/article/282964-facts-about-burdock/</guid>
		<description><![CDATA[Burdock root, a member of the daisy family, has been used medicinally for centuries. Burdock is high in fiber, consists of primarily carbohydrates, and can be cooked and eaten to improve digestion. The dried or fresh roots can be found in supplement form, though researchers are unclear as to what exactly in the roots are responsible for burdock's healing properties. Burdock contains iron, amino acids, plant sterols, fatty oils, calcium, magnesium, phosphorus and zinc.]]></description>
	</item>
	<item>
		<title>What Are the Benefits of Using Burdock?</title>
		<link>http://www.livestrong.com/article/246866-what-are-the-benefits-of-using-burdock/</link>
		<pubDate>Thu, 16 Sep 2010 08:44:12 -0700</pubDate>
		<guid>http://www.livestrong.com/article/246866-what-are-the-benefits-of-using-burdock/</guid>
		<description><![CDATA[The burdock plant has long history of use in traditional medicine for a wide range of conditions. Preparations of this herb come from the root of the plant. Memorial Sloan-Kettering Cancer Center says evidence suggests this herb has antibacterial, antioxidant, antifungal and liver-protective effects. While it generally is considered a safe herb, it can cause allergic reactions and dehydration. It might interact medications, such as diuretics and those used to treat diabetes. Do not use burdock if you are pregnant or nursing. The University of Maryland Medical Center says that not much research exists on its effects in people. Its perceived benefits stem from historical use rather than clinical evidence. Consult with a qualified health professional before using burdock or any other natural supplement.]]></description>
	</item>
	<item>
		<title>What Are the Benefits of Burdock Leaves?</title>
		<link>http://www.livestrong.com/article/232985-what-are-the-benefits-of-burdock-leaves/</link>
		<pubDate>Mon, 06 Sep 2010 04:38:01 -0700</pubDate>
		<guid>http://www.livestrong.com/article/232985-what-are-the-benefits-of-burdock-leaves/</guid>
		<description><![CDATA[Burdock, which has the botanical name Arctium lappa, is a common plant that grows naturally along roadsides and in fields. Burdock has large wavy leaves on the bottom and smaller ones on the top, along with burrs that stick to clothing and fur. Herbalists typically use the root of burdock for herbal remedies, but burdock leaves have medicinal uses as well, based on tradition rather than scientific evidence. Consult a qualified health care provider before taking herbal supplements.]]></description>
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	<item>
		<title>Burdock &#038; Echinacea</title>
		<link>http://www.livestrong.com/article/197279-burdock-echinacea/</link>
		<pubDate>Sun, 08 Aug 2010 04:57:45 -0700</pubDate>
		<guid>http://www.livestrong.com/article/197279-burdock-echinacea/</guid>
		<description><![CDATA[Both burdock and echinacea are hardy plants belonging to the plant family Compositae. Both plants have also been shown to thrive in harsh growing conditions. According to MedicinalHerbInfo.org, the roots and leaves of both plants are used medicinally to treat a variety of ailments. Although each has more than one variety, all of the various types of each herb are useful medicinally. But before taking any medicinal herb, consult with your health care provider for specific instructions.]]></description>
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	<item>
		<title>How do I Eat Burdock?</title>
		<link>http://www.livestrong.com/article/189266-how-do-i-eat-burdock/</link>
		<pubDate>Fri, 30 Jul 2010 12:04:10 -0700</pubDate>
		<guid>http://www.livestrong.com/article/189266-how-do-i-eat-burdock/</guid>
		<description><![CDATA[Burdock, an herbaceous plant native to Northern Asia, has been cultivated as a vegetable for centuries in Japan and other parts of Europe. The plant's roots are eaten and used for medicinal purposes. According to the University of Maryland Medical Center, burdock root contains inulin, a natural dietary fiber, and has been used traditionally as a digestive aid. Although the root may be cooked and consumed in a variety of ways, sautéing is the most common preparation method. Once cooked, the root may be eaten immediately or used in various recipes.]]></description>
	</item>
	<item>
		<title>Definition of Burdock</title>
		<link>http://www.livestrong.com/article/159898-definition-of-burdock/</link>
		<pubDate>Tue, 29 Jun 2010 11:30:35 -0700</pubDate>
		<guid>http://www.livestrong.com/article/159898-definition-of-burdock/</guid>
		<description><![CDATA[The best place to find the burdock plant is in your ditch or wild hedges. Unlike most weeds that grow close to the ground, burdock grows up to 4 feet high and can easily be identified by the burrs that stick in your hair and clothing. Despite its reputation as a weed, burdock has both culinary and medicinal purposes.]]></description>
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		<title>Antiseptic Herb Burdock</title>
		<link>http://www.livestrong.com/article/146218-antiseptic-herb-burdock/</link>
		<pubDate>Fri, 11 Jun 2010 15:44:59 -0700</pubDate>
		<guid>http://www.livestrong.com/article/146218-antiseptic-herb-burdock/</guid>
		<description><![CDATA[With its spindly crown of prickles, purple petals and leggy stems, burdock looks more like a noxious weed than a valued medicinal herb. Looks can be deceiving, though. Western folk medicine, traditional Chinese medicine and modern medicine have found uses for the burdock, many of them based on its apparent antiseptic properties.]]></description>
	</item>
	<item>
		<title>What Is Burdock?</title>
		<link>http://www.livestrong.com/article/136892-what-is-burdock/</link>
		<pubDate>Tue, 01 Jun 2010 13:55:28 -0700</pubDate>
		<guid>http://www.livestrong.com/article/136892-what-is-burdock/</guid>
		<description><![CDATA[In traditional medicinal systems, foods often play a dual role. Not only are you eating a dish for general nutrition, you're ingesting something that may have medicinal effects. The burdock plant is no exception. It's a part of macrobiotic diets and traditional Chinese medicine, as well as being a major part of Japanese cuisine, especially in dishes such as kinpira. There are actually two types of burdock, one of which is heavily cultivated.]]></description>
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	<item>
		<title>Burdock Benefits</title>
		<link>http://www.livestrong.com/article/133413-burdock-benefits/</link>
		<pubDate>Fri, 28 May 2010 08:58:45 -0700</pubDate>
		<guid>http://www.livestrong.com/article/133413-burdock-benefits/</guid>
		<description><![CDATA[Burdock, a biennial herb native to northern Asia and Europe, grows throughout the United States as a common weed. Typically used externally for healing the skin and improving the hair, burdock may also provide several health benefits when taken internally. Always consult a qualified medical practitioner before self-treating with burdock or any other herb, especially if you take prescription medications. Pregnant women should not consume burdock, as it may damage the fetus. Nursing mothers should not use the herb either. Individuals with allergies to ragweed, chrysanthemums or daisies may experience an allergic reaction to burdock. Dehydrated individuals should also avoid the herb, as its diuretic effects may make the problem worse.]]></description>
	</item>
	<item>
		<title>Burdock Herbs</title>
		<link>http://www.livestrong.com/article/129899-burdock-herbs/</link>
		<pubDate>Sun, 23 May 2010 23:15:05 -0700</pubDate>
		<guid>http://www.livestrong.com/article/129899-burdock-herbs/</guid>
		<description><![CDATA[A member of the thistle family, burdock grows wild all over Eurasia and North America. You may be familiar with the prickly burs which spread themselves by attaching to clothing, hair, and fur in the fall. It can also be easily grown with very little effort. Burdock is traditionally used medicinally as a liver tonic and detoxification aid, and is also eaten as a vegetable. If you harvest burdock yourself, be prepared to do some digging---the root, which is the part most commonly used, can grow up to three feet straight down.]]></description>
	</item>
	<item>
		<title>Define Burdock</title>
		<link>http://www.livestrong.com/article/129569-define-burdock/</link>
		<pubDate>Sun, 23 May 2010 13:38:04 -0700</pubDate>
		<guid>http://www.livestrong.com/article/129569-define-burdock/</guid>
		<description><![CDATA[The herb burdock root is widely available in the United States in dried root powder or liquid extract, decoction or tincture form. Although alternative health practitioners use burdock root to treat a variety of ailments, you should only use burdock root under your physician's direct care. Burdock root is considered safe for human consumption, according to Drugs.com, but may initiate its own side effects or negatively interfere with prescription medications.]]></description>
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		<title>Burdock Medicinal Uses</title>
		<link>http://www.livestrong.com/article/127316-burdock-medicinal-uses/</link>
		<pubDate>Thu, 20 May 2010 04:12:40 -0700</pubDate>
		<guid>http://www.livestrong.com/article/127316-burdock-medicinal-uses/</guid>
		<description><![CDATA[Burdock is a weed that is a member of the daisy family. It has purple flowers and burrs that stick to clothing. In some areas of Asia and Europe, people eat burdock root as a vegetable, but it also has medicinal properties and has been used for centuries to treat a variety of minor medical ailments.]]></description>
	</item>
	<item>
		<title>What is the Burdock Herb?</title>
		<link>http://www.livestrong.com/article/117450-burdock-herb/</link>
		<pubDate>Wed, 05 May 2010 19:36:52 -0700</pubDate>
		<guid>http://www.livestrong.com/article/117450-burdock-herb/</guid>
		<description><![CDATA[Burdock is a biennial plant of the daisy family. Although native to Europe and Northern Asia, the plant is now widespread throughout the United States as well. The botanical name for burdock is Arctium lappa, but the plant is also known as several common names such as thorny burr and beggar's buttons. Burdock has been used in homeopathic remedies as well as traditional Chinese medicine to treat colds and other ailments.]]></description>
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	<item>
		<title>The Herb Burdock</title>
		<link>http://www.livestrong.com/article/116783-herb-burdock/</link>
		<pubDate>Tue, 04 May 2010 22:51:16 -0700</pubDate>
		<guid>http://www.livestrong.com/article/116783-herb-burdock/</guid>
		<description><![CDATA[Burdock (Arctium majus), also known as lappa or wild gobo, is a perennial herb valued for its medicinal and culinary properties. The plant's name is a combination of the words "bur," in reference to its many tenacious burrs, and "dock," an old English word for plant. Extracts of burdock root are available in herbal and homeopathic products, though laboratory studies of the herb are lacking. Often reviled as a weed in lawns and gardens, burdock has many adoring fans among herbalists and natural healers.]]></description>
	</item>
	<item>
		<title>Burdock Information</title>
		<link>http://www.livestrong.com/article/113072-burdock-information/</link>
		<pubDate>Wed, 28 Apr 2010 05:23:58 -0700</pubDate>
		<guid>http://www.livestrong.com/article/113072-burdock-information/</guid>
		<description><![CDATA[Burdock has a long and varied history as a medicinal plant, both in the U.S and abroad, in Europe and East Asia. However, precautions should be taken before beginning any kind of herbal regimen. Diabetics should know that burdock is suspected to lower blood sugar levels and is a diuretic.]]></description>
	</item>
	<item>
		<title>Burdock Allergy</title>
		<link>http://www.livestrong.com/article/105198-burdock-allergy/</link>
		<pubDate>Mon, 12 Apr 2010 14:07:25 -0700</pubDate>
		<guid>http://www.livestrong.com/article/105198-burdock-allergy/</guid>
		<description><![CDATA[Arctium lappa, generally known as burdock, is a common weed with prickly burrs that detach and stick to clothing and animal fur. People use burdock as an oral and topical herbal remedy for various health conditions. Burdock root extract is available commercially in herbal and homeopathic preparations. The herb is considered safe when used in recommended doses, but some people may have an allergy to burdock.]]></description>
	</item>
	<item>
		<title>The Uses for Burdock</title>
		<link>http://www.livestrong.com/article/97603-uses-burdock/</link>
		<pubDate>Thu, 25 Mar 2010 15:20:57 -0700</pubDate>
		<guid>http://www.livestrong.com/article/97603-uses-burdock/</guid>
		<description><![CDATA[Arctium lappa, commonly called burdock, is a prevalent weed known for its prickly burrs that detach and stick to clothing and hair. Burdock is a traditional remedy for many health conditions, and burdock root extract is available in numerous herbal and homeopathic preparations. More research is necessary to confirm burdock's claimed benefits, as explained by the U.S. National Institutes of Health (NIH).]]></description>
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	<item>
		<title>How to Use Burdock</title>
		<link>http://www.livestrong.com/article/96283-use-burdock/</link>
		<pubDate>Sun, 21 Mar 2010 16:32:19 -0700</pubDate>
		<guid>http://www.livestrong.com/article/96283-use-burdock/</guid>
		<description><![CDATA[Though burdock plays a prominent role in traditional remedies for many conditions, including joint pain, skin problems and cold symptoms, its efficacy for treating health problems has not been well investigated by scientists. The thistle-like plant is eaten as a vegetable in Japan and some parts of Europe, but for most Americans, burdock is easiest to find at a health food or natural foods store. More research is needed to determine the specific benefits burdock offers. In the meantime, people still use burdock--taken internally as well as applied topically.]]></description>
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	<item>
		<title>How to Take Burdock</title>
		<link>http://www.livestrong.com/article/94133-burdock/</link>
		<pubDate>Mon, 15 Mar 2010 22:23:25 -0700</pubDate>
		<guid>http://www.livestrong.com/article/94133-burdock/</guid>
		<description><![CDATA[Burdock is a fruiting plant that is related to the daisy. The root of the herb has historically been used to treat skin injuries and afflictions, as a stabilizer for blood glucose levels and as a cancer preventative, according to Medline Plus, a service of the U.S. National Library of Medicine and the National Institutes of Health. Though reporting on traditional use, Medline Plus also states that "there is currently insufficient human evidence regarding the efficacy of burdock for any indication." Burdock may be taken orally or used as a topical preparation, but must be used carefully to avoid possibly harmful interactions with conventional medications.]]></description>
	</item>
	<item>
		<title>What Are the Benefits of Burdock?</title>
		<link>http://www.livestrong.com/article/17937-benefits-burdock/</link>
		<pubDate>Mon, 27 Jul 2009 19:02:47 -0700</pubDate>
		<guid>http://www.livestrong.com/article/17937-benefits-burdock/</guid>
		<description><![CDATA[Burdock---also known as arctium lappa or burr---is a prickly weed, and its roots commonly are used as a multipurpose herbal supplement. Burdock's stalk tastes similar to celery, while its bitter leaves have been compared to dandelion greens. While it grows wild, burdock looks similar to belladonna, which is poisonous, so consuming it in capsules or liquid root extract form is a better bet.]]></description>
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