You've probably heard the expression, "Pain in the butt." When you strain a muscle on one side of your buttocks, you experience that--literally. If you've strained a muscle on one side of your buttocks, you've either torn it or excessively...
The piriformis muscle is located deep in the buttock, and connects the sacrum to the top of the femur, or thigh bone. Its function is to roll the leg out to the side. Piriformis syndrome is pain deep in the buttock caused when the piriformis...
Soccer players rely on hip and leg muscles for optimal performance. With a number of muscles attached to your pelvis, injury to your hips can occur in a variety of ways. The pain's location can help distinguish the type and severity of your...
Pain in a muscle, such as the buttocks, while exercising is a common occurrence, especially during repetitive workouts. Most instances of pain while lifting the buttocks off the floor are not serious and resolve within a few days, although severe...
The sciatic nerve is a large nerve that originates from the lower spinal cord and runs down the back part of leg and into the sole of the foot. This nerve carries sensory information from these areas to the spinal cord, which then sends this...
Piriformis syndrome is a condition caused by inflammation of your piriformis muscle, located deep in your hip and buttock area. Performing specific hip, lower back and buttock strengthening exercises and properly stretching this muscle may help...
A tingling or burning feeling, often described as a feeling of pins and needles, accompanies numbness, a condition medically known as paresthesia. Paresthesia commonly occurs in the fingers, hands, feet, toes, arms or legs, says MedlinePlus from...
Running is a high-impact activity that can take a toll on your body -- including your glutes, or buttocks muscles. Glute pain can range from mild to severe and be painful enough for you to discontinue running temporarily. Gluteal pain has a...
Spondylolisthesis derives its name from the Greek words for vertebrae "spondylo" and slippage "olithesis." As the name suggests it is a condition in which the vertebrae of the spinal column slip out of place. The spinal column is composed of...
The deadlift is one of the most complete lower body workouts around. It focuses on the lower back muscles, but it also utilizes the butt, thighs, hamstrings, lower abs and upper back for stability. The problem with this exercise is that it...
Your calf muscles are the bulky muscle group located on the back of your legs that assist in flexing and extending your ankle joint. One exercise you can use to strengthen these muscles easily is a calf raise. When performing a calf raise,...
Sciatica is a condition that manifests itself through pain that runs down your leg along the sciatic nerve. This pain can be caused by conditions as varied as a herniated disc or simply tightness in your leg, lower back or buttocks muscle. Besides...
The coccyx is your tailbone, which can suffer from a slew of disorders that become aggravated when you exercise. Coccyx disorders range from infections and tumors to bruises, bumps and cysts. The tailbone rarely breaks, but it often takes the...
Your buttocks, or gluteal muscles, may be painful because of overuse, muscle strain or sciatic issues. The piriformis muscle, located deep within the gluteal region, is a common culprit of buttock pain, explains Dr. Lori Boyajian-O'Neill in the...
The piriformis muscle is a small muscle that helps to rotate the leg out. According to the Sports Injury Clinic, the muscle runs from the sacrum, or base of the spine, and attaches to the femur near the outside crease of your buttocks. Pain and...
A herniated disc, or herniated nucleus pulposus, occurs when the shock absorbing disc between each of the spine bone ruptures or bulges. According to Spine Universe, people between the ages of 30 and 50 are at an increased risk of a herniated...
Hip replacement surgery is a procedure where the ball-and-socket joint of your hip and surrounding cartilage and tissue is replaced with artificial materials. The head of your femur is removed and replaced with a ball and stem made of metal. The...
Pain that occurs in the buttocks area after jogging can be more than just annoying -- it can make simple activities like sitting unbearable. Because it can be a symptom of a serious underlying medical condition, it is important to understand what...
The gluteus maximus muscle is the largest of the three gluteal muscles in your buttocks. Pain there may be due to a gluteal muscle strain related to an athletic activity like running, or even from stretching before running. Do not run if you feel...
The sciatic nerve is made up of various nerves exiting the bottom of the spine. Pressure from surrounding muscles, tendons and bones can cause pain and numbness in the buttocks and legs. Muscles in the buttocks spasm and produce pressure on the...
Your sciatic nerve runs from the buttocks down the leg, and it can cause lower back and hip pain, especially when you're pregnant, according to pregnancy.org. In addition to gaining weight, which can place extra strain on your joints and muscles,...
Genital herpes is a sexually transmitted viral infection. It is caused by the herpes simplex virus type 2 (HSV-2) and herpes simplex virus type 1 (HSV-1). HSV-2 is the most common cause of genital herpes; it is spread through contact with fluids...
Muscle pain can be caused by starting a new exercise, pregnancy or by simply going about your daily activities. Pain in the upper leg or buttocks often results from muscle pain in the hamstring or glute muscles. If you're suffering from glute or...
Sciatica is pain that runs along the sciatic nerve. The sciatic nerve, the longest nerve in your body, extends from your lower back down to the soles of your feet. When you have sciatica, you may feel pain anywhere along the sciatic nerve, but it...
There are three major bursa in the hip region; the greater trochanter, iliopsoas, and ischial bursa. Bursa are small fluid filled sacs that cushion bones from soft tissue structures and help reduce friction. Pain at the site of the bursa is a...
The muscles of the back, stomach and buttocks help support your spine. If these muscles are weak they can cause injury and back pain. Your core muscles -- the muscles of the abs, back and pelvis - are the spine's main defense against pain. Regular...
The sciatic nerve is the longest nerve in the body. When sciatic pain is felt due to compression on the nerve, it may travel all the way from the hips to the big toe. Stretches for the hips and lower back, especially the piriformis muscle in the...
Leg presses build muscles in your legs and buttocks. Specifically, the exercise develops your hamstrings, quadriceps and gluteus maximus, or glutes. Your glutes are large muscle groups that contribute to the shape of your buttocks. Leg presses are...
Back spasms can occur from such mundane actions as sneezing, coughing, sitting incorrectly and dehydration, though more strenuous activities such as heavy lifting and muscle overuse also cause back spasms. Consistent stretching exercises lessen...
Learn about different trigger points for massage in this free video clip on holistic medicine and chiropractics.
