Organic foods may have fewer pesticides and additives, but they aren't a weight loss tool on their own. Organic foods contain similar nutrients as conventionally grown foods, according to MayoClinic.com, which means they also have the same amount...
If you want to eat healthier foods, buying organic is a good place to start. You may have been put off in past efforts to eat healthier by the high price tag that comes with organic food--according to "Consumer Reports" magazine, buying organic...
Uterine fibroids, also called myomas, are noncancerous growths of the uterus. They occur in women of all races and backgrounds, but are more common in women of African or Caribbean descent. Primarily diagnosed when a woman is in her 30s or 40s,...
You probably know your food choices affect your own health, but those choices also affect the health of the planet. Every type and phase of food production takes water and energy. Eating green means choosing the foods that have the smallest...
Organic dairy products come from cows that are not routinely given antibiotics and are fed a natural, pesticide-free diet. An Organic Consumers Association report states that people of all ages, races and income levels buy organic foods. According...
For those who want to live sustainably, live a greener lifestyle and reduce their carbon footprint, there are many approaches. The trick is in finding the things that work best for your life while also benefiting the planet.
Many years ago, all farming was local. Americans ate fruits and vegetables that were grown from their own yards or their neighbors' farms, and they ate meat from local farms. These days, the produce you buy in one state is usually grown in...
Like homemade apple pie, baseball and American football -- outdoor grilling is a favorite national pastime. Add new grilling ideas to your next cookout with several helpful tips, nutritious foods and delicious recipes. Outdoor grilling is more...
Your carbon footprint gives you a way to quantify the impact that you have on greenhouse gas emissions and global warming. The concept of an ecological or carbon footprint was first explored in a 1992 paper by William Rees published in the...
A raw food diet can be a great way to aid detoxification of the body as well as boost weight loss. Raw foods are high in living enzymes, which are destroyed when foods are cooked about 106 degrees F. These living enzymes help your body to break...
Dancers and athletes are well aware of debilitating joint pain caused by repetitive movement and overuse. Joint injuries often lead to cartilage hardening and deteriorating. When joints are compromised, especially weight bearing joints such as...
The term "organic" refers to the way farmers grow and process products. Because buying organic foods may be expensive, it is important for you to focus on the foods that have the heaviest burden of pesticides. The Environmental Working Group...
The female hormone, estrogen, is produced in the ovaries. It is responsible for the growth of the female sex organs and mammary glands. It is also responsible for regulating the menstrual cycle, and plays a role in sex drive. As women age, the...
There are many 7-day diets, but none are more popular than the one touted by Oprah and diet guru, Bob Greene. This 7-day diet consists of specific foods to be eaten on specific days, with the claim that by doing so your body will detoxify and...
The idea of enhancing food flavors originally comes from drying and soaking the seaweed kombu to release an element the Japanese call "umami," which can be roughly translated as "savory." This element is used to bring out tastiness in other...
Acne is a skin disorder that can plague young and old alike. Many variables can be attributed to acne, including diet. The foods and beverages you consume on a daily basis affect your body's natural ratio of hormones, which are essential to health...
Many workplaces and large corporations have incorporated green principles into their everyday operations. However, people are sometimes discouraged from "going green" at home because they believe it would be too expensive or involve making drastic...
The U.S. Department of Agriculture has established strict regulations for certifying organic foods. Organic foods must not only be grown but also handled and processed in accordance with USDA organic standards. With the extra cost and regulations,...
One of the upsides of organic food is that it contains no preservatives. The downside is that storing organic food is tricky, because it tends to spoil faster than mass-produced food. According to MayoClinic.com, there is little scientific...
Medicines and medical procedures have often times been used to treat certain back pains. Unfortunately, these option can lead to long recovery times and unwanted side effects. In an attempt to find alternative ways to alleviate back pain,...
The central guideline to following a raw food diet is to consume foods in their most natural, unaltered state. Proponents of the raw food movement claim the diet increases energy levels, benefits the immune system, regulates gastrointestinal...
The way foods are grown or raised can affect your health and the environment. Because of this, many people choose organic fruits and vegetables, according to HelpGuide.org. Before choosing organic foods, understand what organic means and which...
You want to purchase foods produced in an environmentally responsible way and maintain a healthy diet, but you also have a tight budget. Although it can be challenging, it is possible to focus on buying organic foods and still save money. By...
The demand for organic foods has steadily increased since the early 1990s. As scientists invent new ways to make foods last longer, taste better or look more colorful, a portion of the consumer population rejects these methods, preferring foods in...
Choosing the best low calorie protein bar can take time, including deciphering the labels. Protein bars are all formulated differently, some with a lot of fiber, some with whole food ingredients, some highly processed, some large and some small....
Organic vegetables are grown, handled and processed differently from traditionally grown vegetables. Farmers who grow organic vegetables adhere to strict government standards set by the U.S. Department of Agriculture. Vegetables can only be...
The Environmental Working Group (EWG) recommends cutting down on the most contaminated fruits and vegetables to reduce exposure to chemicals and pesticides. Known as the "dirty dozen," these veggies are higher in dangerous additives than others...
You live in a toxic environment. The air you breathe and many of the foods you eat contain toxins that, in large quantities, could kill you. This unpleasant truth has driven many to undergo body cleansing or "detox" diets meant to purge these...
Organic fruits are an excellent way to limit your exposure to harmful pesticides. Learn some tips for picking organic fruits in this video.
Organic foods are a great way to avoid pesticides and receive good healthy nutrients. Learn about organic foods and what they can do for you in this video.
Organic milk is produced from healthy animals that are not exposed to antibiotics or growth hormones. Learn some more about choosing healthy organic products in this video clip.
Vitamin C is an essential nutrient for humans, which are one of the few organisms that cannot produce their own vitamin C. Try these tips for buying foods rich in vitamin C in this healthy shopping video.
