Cabbage

Substitute for Savoy Cabbage

Savoy cabbages are immediately recognizable on the shelves of your supermarket. They're shaped into a tight, round head, like conventional green or red cabbages, but the leaves have the distinctively wrinkled appearance of Napa cabbage leaves. Savoy varieties are milder-flavored than regular green cabbage, but the two can be used interchangeably in recipes.

All About Cabbage

Cabbage Allergy

An allergic reaction to cabbage is rare, however, serious reactions are possible. Within a few minutes to an hour of ingesting cabbage, the immune system begins producing IgE antibodies that target the proteins present in cabba...

Nutrition Facts for Red Cabbage

Rich in nutrients, red cabbage also contains compounds that might protect you against Alzheimer's disease, cancer and other health ailments. In addition to vitamins, minerals and amino acids, raw red cabbage offers 2 grams of f...

Nutrition in a Half a Cup of Stewed Cabbage

Stewed cabbage is a classic comfort food common to German and other European cuisines. It typically involves using some type of fat, such as butter or oil, as well as wine, stock or water to slow-cook the cabbage until its text...

The Nutrition in Boiled Cabbage

Most Americans can benefit from eating more vegetables, and boiled cabbage is a nutritious, flavorful choice. Boiled cabbage can be stuffed with meat and rice and served as a main course, chopped and added to a soup or eaten al...

Nutritional Value of Boiled Cabbage

cabbage is a nutritious vegetable that is both easy to grow and can survive in a variety of environmental conditions. Boiled cabbage is ideal for soups and stews, and takes about 10 to 15 minutes to prepare. A 3.5 oz. serving o...

Heart Bypass & Cabbage

Although it’s pronounced just like the vegetable, the “cabbage” surgical procedure is actually referred to as CABG, or coronary artery bypass grafting. During the procedure, a surgeon creates a new passage for...

Nutrition Facts for a Boiled Cabbage

After the loose outer leaves and inner core are removed, cabbage can be chopped, sliced or quartered, placed into boiling water and then simmered until it's tender. Boiled cabbage can simply be buttered and served as a side dis...

Cabbage Benefits Compared to Lettuce Benefits

Cabbage and lettuce are both nutritious greens. Green, red and savoy Cabbages are the most common in the United States out of the hundred or so kinds available. Lettuces fall into four groups: romaine, butterhead, crisphead an...

Can You Eat Cabbage If You Are Taking Levoxyl?

...idism, that is, low thyroid function. If you have compromised thyroid function, you may need to limit foods that can suppress thyroid hormone activity. Brassica vegetables, which include all types of cabbages, contain chemic...

The Advantages of Eating Cabbage

Cabbage delivers several nutritional benefits that have a positive impact on your body. It can be enjoyed raw in salads or side dishes or cooked as part of the main meal. An article in the June 2008 issue of "Nutrition Research...

How to Fix Bitter Cabbage

cabbage is an excellent source of fiber, vitamin C and B-complex vitamins, but it can be tough to get down if you find the taste to be bitter. However, cooking cabbage to the point where its flavor is exhausted will also deplet...

Cabbage Leaves & Breastfeeding

...reasts to become painfully full and hard. Feeding your baby frequently will lessen engorgement. Traditional remedies for engorgement include taking a warm shower or applying cold compresses, although cabbage leaves might als...

Cabbages and Cassavas for Hypothyroidism

...erson with hypothyroidism may experience a cluster of vague discomforts such as hair loss, dry skin, constipation and anxiety. People with hypothyroidism should not eat cruciferous vegetables such as cabbage and cassavas sin...

How to Freeze Lazy Cabbage Rolls

Lazy-cabbage rolls aren't really rolls at all, but a casserole comprised of the same ingredients you would expect to find in neatly assembled cabbage rolls. The name of this dish implies the simplicity or "laziness" of throwing...

How to Cut Cabbage Very Finely

cabbage is a versatile ingredient used in many cuisines. Serve cabbage as a side dish, part of a casserole, a salad ingredient or in full leaf form wrapped around other ingredients. cabbage dishes like coleslaw require fine ...

How to Precook Ribs and Stuffed Cabbage

Ribs and stuffed cabbage is a dish that has origins in Poland, Russia, Iran and southern Asia. The variations range from cooking the dish with sauerkraut to cooking it with tomato sauce. Regardless of the recipe you are using, ...

What Are Dangers of Eating Moldy Cabbage?

If you've had cabbage sitting in your refrigerator for a few weeks, and it has started to grow fuzzy mold, you should quickly toss it into a bag and throw it in the garbage. While you can safely eat the mold on blue or Roquefor...

How to Dice Cabbage

cabbage is an inexpensive and healthy food, rich in beta-carotene, vitamin C and fiber. While many recipes, such as cole slaw, call for shredded cabbage, some, including soups and stir-fries, call for diced cabbage. That can be...

Cabbage & Hypothyroidism

... and Digestive and Kidney Disorders. Hypothyroidism is a condition in which your thyroid gland does not produce enough thyroid hormone. Low levels of thyroid hormones decrease your body's metabolism. Cabbage is high in iodin...

Cabbage & Indigestion

cabbage is one hearty cool-month vegetable that is grown all over North America. It can be cultivated as early as the end of winter and it thrives in many climates. The high fiber content makes cabbage a great meal option for a...

How to Saute Savoy Cabbage

Loaded with vitamin C, fiber and phytochemicals, cabbage may be helpful in fighting cancer, according to the University of Vermont Extension. Savoy cabbage, the green cabbage with ruffled leaves, has a milder flavor than the gr...

Cabbage & Toxins

...ced, healthful diet. The USDA recommends that adults consume 2 to 3 cups of vegetables a day, and specifically recommends 3.5 to 5 cups weekly of selections categorized as "other vegetables," such as cabbage, Brussels sprout...

What Are the Benefits of Stir-Fried Red Cabbage?

Stir-frying red cabbage allows you to benefit from its nutrients while enjoying a hearty meal. Red cabbage pairs well with pork, scallions, ginger, cilantro and many other stir-fry ingredients. Adding shredded red cabbage to yo...

How to Fry Spinach & Red Cabbage

Spinach and red cabbage are a tasty, nutritious choice for cooking on their own or alongside a variety of different vegetables. Both are low calorie, fat free and a good source of fiber and the vitamins A and C. If you decide o...

How to Brine European Cabbage

European cabbage -- also called red cabbage -- is different in both appearance and taste from the green cabbage you commonly see on grocery store shelves. Although brining removes much of its color, in its raw state European ca...

How to Steam Cabbage

cabbage is a cruciferous vegetable that is plentiful in the summer and often is used as the main ingredient in coleslaw. However, cabbage has many other culinary purposes and can be served cooked. Many people prefer steamed cab...

How to Fry Cabbage After Freezing It

If you need more vitamin C in your diet, give Cabbage a try; ½ cup of cooked Cabbage has 25 percent of the daily requirement for vitamin C, based on a 2,000-calorie diet. Cabbage comes in numerous varieties, though the m...

How to Slice Cabbage With a Mandoline

Mandolins make slicing fruits and vegetables simple and quick. Cabbage, unlike many other vegetables, must be prepped before you can slice it on the mandolin. Using the small cutting utensil is vital to the thin slices of cabba...

How to Boil Cabbage & Ham

Corned beef and cabbage is a traditional Irish-American meal served on St. Patrick's Day, but a similar dish has its own American heritage. Boiled ham and cabbage is the basis of New England Boiled Dinner, a one-pot stew of ham...

Ascorbic Acid in Cabbage

cabbage is a good source of vitamin C, also called ascorbic acid. An important component of a healthy diet, ascorbic acid helps promote tissue and immune health and helps prevent and curb cell damage. Adding more cabbage to you...

How do I Make Red Cabbage Cole Slaw?

Fresh, crunchy red cabbage makes a delicious coleslaw. The color from the cabbage turns the coleslaw a vivid pink -- livening up dull-looking plates. Exact recipes vary, but red-cabbage coleslaw usually contains carrots and may...

How to Steam Cabbage on the Stove

Cabbage is a versatile vegetable that comes in several different varieties, including green, savoy and red. Cabbage is used a lot in European cooking as a side dish, or in soups, stews and to wrap other ingredients. Steaming ca...

Nutritional Benefits of Red Cabbage

You can cook red cabbage and have it as a side dish, or use it raw in salads and coleslaw. Adding it to your diet offers several nutritional benefits. It contains several essential minerals including manganese, potassium, calci...

How to Grill Cabbage on Gas Grills

As an alternative to boiling or steaming Cabbage, you can try this delicious vegetable prepared on your gas grill. Cabbage is low in calories and packed with essential vitamins and nutrients. One cup of raw Cabbage contains 22 ...

What Are the Health Benefits of Red Cabbage?

Red cabbage is characterized by vibrantly colored red leaves. The red color of this type of cabbage offers a wealth of nutritional and health benefits. Red cabbage can be added to a tossed green salad, sauteed with garlic and o...

Nutritional Content of Cabbage

cabbage, a relative of Brussels sprouts, broccoli and kale, has a strong taste and odor and a crunchy texture. A range of cabbage varieties exist, including savoy cabbage, Chinese types and purple cabbage. The type most commonl...

What Vitamins Are in Cabbage?

Cabbage is a leafy, green vegetable, available in several different varieties and prepared in several different ways including raw in salads or coleslaw, boiled in soups or stews, or pickled, as in sauerkraut or kimchee. As par...

Nutritional Value of Cabbage

Like broccoli, cauliflower, collards and kale, cabbage is a cruciferous vegetable. Eating different types of cabbage --- green cabbage, red cabbage, Savoy cabbage or bok choy --- boosts your intake of vitamin C and other import...

Smart Shopping for Cabbage

cabbage is an inexpensive and long-lasting vegetable that is common in many cuisines, including Asian, Irish, Polish and German cooking. Green and purple cabbages are the most common but many other varieties of cabbage are av...