If you hope to burn excess fat so you can lose weight, you can ask your doctor for a prescription appetite suppressant or fat blocking drug, notes the National Institute of Diabetes and Digestive and Kidney Diseases. None of the Food and Drug...
Wouldn't it be great if by simply drinking a nice, big, caffeine-filled cup of Joe you could burn off a little fat? As a stimulant drug found naturally in several plant sources and used in several common food items such as coffee, tea and...
Caffeine, according to Johns Hopkins University, is the world's most widely used mood-altering drug, with between 80 and 90 percent of North Americans using it regularly. Caffeine is naturally occurring in coffee, tea and chocolate and is widely...
Many of the supplements on the market induce fat loss by increasing thermogenesis, the process of stimulating the central nervous system to produce heat within the body, which results in an increase in calorie burning. Although thermogenic...
The acai berry is a fruit native to the South American Amazon rainforests in Brazil. Acai berries have fibers, calcium, minerals, iron, vitamins A, B and C, amino acids, essential fatty acids and a high concentration of antioxidants that makes...
Acai is a healthful berry that grows naturally in the South American rain forests of Brazil. The berries contain healthy antioxidants, fibers, essential fatty acids and amino acids. The local people traditionally eat acai berries as a food staple....
What you eat is just as critical as how much you eat. When it comes to losing body fat, not all calories are created equal. Calories that are empty and provide no nutritional value can cause the body to store extra energy from food as fat....
Green tea is a popular beverage throughout the world. Derived from Camellia sinensis, the same plant that is used to make black tea and oolong tea, green tea differs from other varieties in the way it is processed. Black teas go through a...
The bodybuilding supplement industry offers almost countless products intended to build muscle and burn fat. With so many options, the decision to use supplements can be a confusing one. Fortunately, you don’t need to gamble your time and...
Caffeine is one of the main ingredients found in weight-loss products. It's a central nervous system stimulant that boosts energy and alertness. Caffeine intake might also boost your metabolism, or the rate at which your body burns calories.
People trying to lose weight often seek a "magic pill" that will help them shed pounds without much physical effort. Tests to prove the efficacy of most products claiming to be fat burners are disappointing or inconclusive. There a few natural...
Green tea extract may help you lose weight by increasing your body's ability to burn fat. The scientific word for your body's energy burning processes is thermogenesis. White tea extract has been shown to decrease your body's ability to generate...
Fat loss is a challenging goal faced by millions. For safe weight loss or management, authorities like the Mayo clinic recommend boosting your metabolism through the combination of muscle gain and cardiovascular exercise. For those seeking a short...
Any product on a list of the best female fat burners should address the unique physiology of a woman's body. Women typically find more difficulty in losing body fat because they have very different hormonal profiles as compared to men, and they...
If you're trying to lose weight, you probably know that the way to do it is to make sure you take in fewer calories than you expend each day. However, sometimes this is much easier said than done, leaving you searching for supplements to help you...
If you are looking for an alternative method of losing weight without the use of prescription medication, there are many herbal supplements available that you can choose from. Available at most local supermarkets and drug stores, these...
Caffeine can be a powerful tool for losing weight. A natural stimulant, caffeine comes from coffee beans, tea leaves and traditional herbs such as guarana and kola nut. You can drink coffee or tea or take caffeine pills. In the 2010 edition of The...
Caffeine, also known medically as trimethylxanthine, is a stimulant that increases energy and alertness by binding to adenosine receptors, a chemical that slows down your body’s processes. In addition, caffeine isn’t fattening but...
With weight loss, your body reduces the amount of body weight consisting of body fat and fluids. A reduction in fluid levels may deplete your body of water at the cellular level. This may cause feelings of thirst, indicating a degree of...
Fat burners are a multi-billion dollar industry, yet many people find their weight loss goals elusive. Jeff Anderson, of the "Muscle Nerd" website, says that 75 percent of the ingredients in the name-brand fat burners do absolutely nothing for...
Caffeine, a psychomotor stimulant found in many beverages, is present in many pre-workout stimulants. Used on its own, caffeine acts to increase the activity of your central nervous system, and this increase may lead to an increase in performance....
Burning fat is a lot harder than gaining fat, but it's far from impossible. Dieting, lifting weights, playing sports and performing cardiovascular exercise can all help you burn fat. But to get the most out of your diet and exercise plan, you...
Cellulite is considered both a disease and a mild condition in which there is an uneven layer of fat, fluid and connective tissue primarily around the thighs, buttocks and waist. It is gender- and hormonal-specific in that it occurs almost...
Weight loss is a multibillion dollar industry, according to CNN. If you've investigated losing weight, you're no doubt aware of the plethora of surgeries, supplements and drugs promising a fast and permanent solution. Before you risk your health...
Obesity is on the rise, and more people are turning to supplements to aid in their fat loss efforts. The key to losing weight with fat burners is to use them as an addition to a solid nutritional and exercise program. Below are several products...
Green tea, made from the leaves of Camellia sinensis, is a popular beverage consumed over thousands of years in Asian cultures and more recently throughout the world. Research has revealed considerable health benefits of green tea's high-powered...
Fat burners are nutritional supplements that claim to speed up your metabolism, which, in turn, reduces body fat. To achieve this, fat burners contain a variety of compounds and herbs that may not necessarily be well studied for their effects and...
There are many misconceptions among the general public about enzymes, and papaya enzymes in particular. For instance, you may have heard that you can use papaya enzyme supplements to help you lose weight. This is untrue. Papayas don't burn fat and...
Consumed throughout the ages in India, China, Japan and Thailand, green tea still features in the daily habits of millions worldwide. Researchers from the University of Maryland Medical Center note how the brew shows promise in a wide variety of...