Reoccurring pain is never something you should take lightly. It may seem like a sore muscle from swimming or running, but may be a symptom of something else. There are many possible situations that could lead to calf pain. It is crucial to let...
The calf muscles are located along the back of the lower leg. They are made of tiny fibers that, like a rubber band, are made to expand and contract. However, if too much pressure is put on the calf muscle it can become injured, or pulled. Heat is...
A strained or pulled calf muscle means that you have torn muscle fibers in the calf muscle. It can occur as the result of an injury or blow to the area, from overuse or moving quickly and placing too much force on the muscle. Sports that require a...
A pulled calf muscle, or calf muscle strain, is a common injury that can occur in anyone but is more common in athletes. A strain is the stretching or tearing of a muscle or tendon. According to the Mayo Clinic, poor conditioning, muscle fatigue...
Your calf muscle, located at the back bottom of your leg, can become pulled or strained easily. This muscle is susceptible to being overstretched and overworked. Participating in activities that require quick starting and stopping movements or...
A pulled or strained calf muscle occurs when the calf muscle is stretched beyond its limit, causing partial tears of the small fibers in the muscle. Calf strains are common in sports such as running, soccer or football, as these sports require the...
About 86 million Americans cycle, including 40 percent of adults, according to the Outdoor Industry Association. Cycling provides medical and social benefits, such as improved cardiovascular health, weight control and a stronger family bond....
Injuries or abnormalities of the bones, muscles and blood vessels of the lower leg can provoke local pain. With severe pain, walking and daily activities may become difficult. The events leading up to the onset of lower leg pain, the presence of a...
While you may think of the muscle at the back of your arm when you hear the term "triceps," some medical personnel also use the term to describe the calf muscle. Triceps surae is another name for the gastrocnemius and soleus muscles,...
Your running stride is dependent upon the calves. Your calf helps propel you forward as you press off of your back foot and stabilizes you as you step your foot forward at the front of your stride. Strong calves can increase your power and speed...
When you step forward and hit your heel to the ground in walking, it is referred to as the heel strike. A great deal of force goes through your heel and ankle during walking and each heel strike. If you have an injury such as Achilles tendinitis...
A calf strain or pull can sideline you from running, but there are several ways to help recover faster. In order to heal the injury properly, as well as to help prevent future injury, rest and stretching are key.
Shin splints are defined as pain at the front, inside area of the shin bone. This pain can hinder your performance and force you to cut back on your mileage. Overtraining on an inclined treadmill can tire your muscles, but is not the only cause of...
A torn or pulled calf muscle generally causes aching in the calf muscle on the lower part of the leg. This condition is also referred to as a calf pull or calf strain. The pulling of the calf muscles happens when a portion of the lower leg tears...
Cycling is a low-impact exercise, meaning it places little pressure on the joints, particularly the knees. The repetition of cycling can cause muscle strain, especially to the calf muscles. It's important to keep your calves loose in order to...
Running is a good way to improve your cardiovascular health, muscle tone and endurance. As with any exercise, you can experience some side effects, especially if you are new to it or begin without a proper warm-up. Pain on the sides of your shin...
Sometimes it's tough to tell the difference between being sore from a training session and an injury when you are participating in a running program or sport that includes running. Sharp or severe pain, however, usually signifies an injury. If you...
The Achilles tendon connects the calf muscles to the calcaneus (heel bone). Contraction of the calf muscles pulls on the calcaneus via the Achilles tendon, providing the necessary push-off of the foot during walking, running and jumping. A tight...
The Gazelle Edge glider is a low-impact exercise machine for aerobic workouts that features a battery-operated counter to track your time, distance, speed and approximate calories burned. According to the January 2009 issue of "Consumer Reports,"...
The Achilles tendon is a strip of tissue running along the back of the lower leg, connecting the heel bone to the calf muscle. Because it experiences great force and strain, particularly during exercise, the Achilles tendon is prone to injuries,...
The term falling arches refers to the development of a flatfoot, usually in adulthood. This happens when your posterior tibial tendon weakens or is exposed to injury. You may not be able to raise the falling arches, but performing several...
The Achilles tendon and the plantar fascia both connect to the heel and both work together during activities such as walking and jumping. Exercises that work one generally affect the other. Heel pain can occur from overusing these connective...
Swimming, unlike many dry-land sports, works most of the major muscle groups simultaneously. Certain competitive strokes use specific muscles as primary movers, however. Strengthening these muscle groups improves your performance; the best...
A common complaint with exercise, particularly cardio training, is calf pain. Calf pain can be caused by a number of reasons, from structural problems to water intake. Symptoms of calf pain may appear during or after training. Left untreated, calf...
The calf muscle is located on the back bottom part of the leg. There are many reasons you can develop calf pain. They can occur due to nighttime cramps, from a torn or pulled muscle or be a signal of a circulatory problem. The first step is to...
Orthostatic hypertension is a condition that describes increased blood pressure upon standing or assuming an upright position. While the exact cause of the condition isn't known, it is known to affect the parasympathetic nervous system and the...
The Achilles tendon connects the calf muscles, the gastrocnemius and soleus, to the heel bone. The calf muscles pull the heel up via the Achilles tendon to enable walking, running, jumping and other activities that involve raising the heel....
A total knee replacement involves taking your diseased or arthritic knee joint and replacing it with a lightweight, durable implant that helps you to move the knee without pain. Following total knee replacement surgery, it is important to engage...
Also known as pulled calf. Learn about the cause of calf muscle strain and how it differs from a torn Achilles tendon.
