Calf Muscle Strain

What Are the Treatments for Calf Muscle Strain?

A calf muscle in the lower leg can be strained during strenuous sports or working out in cold weather, or by a fall or blow to the leg. When the muscle fibers in the calf are stretched and torn, leg pain and weakness result. Treatments for most...

5 Things You Need to Know About Calf Muscle Strain

The backs of our lower legs are made up of two muscles that comprise the calf: the two heads of the gastrocnemeius and the soleus. A calf muscle strain is a pull or partial tear of the small fibers of any of these muscles. There are three grades...

Rehab Exercises for Severe Calf Muscle Strain

If you feel a sudden pain at the back of your lower leg, in your calf muscle, you may have strained it. The damage inflicted by a strain varies, but the most severe cases usually signify a complete tear or rupture of muscle fibers. If this occurs,...

Recovery for Stretched or Strained Calf Muscles

Running, jumping and other sports-related movements can cause a calf strain in athletes, while less trained individuals can suffer calf strains from simple movements such as walking. Calf strains are a common injury that occurs when the force...

Cycling & Pulled Calf Muscles

About 86 million Americans cycle, including 40 percent of adults, according to the Outdoor Industry Association. Cycling provides medical and social benefits, such as improved cardiovascular health, weight control and a stronger family bond....

How to Help a Strained Soleus Muscle

Your soleus muscle, also referred to as the calf muscle, is located in the back of your lower leg. According to Aurora Health Care, a strained calf muscle occurs when there is a partial tear in the muscle fibers. Tight calf muscles, fatigue and...

How to Exercise With a Torn Calf

A torn calf occurs when you stretch the muscle -- usually forcibly -- beyond its normal limits, causing a tear in the tissue. A Grade 1 injury involves just a few fibers and may not be painful until after your workout. Grade 2 is more serious and...

Symptoms of a Torn Calf Muscle

The calf, or lower leg, consists of two major muscles: the gastrocnemius, which is the large muscle on the back of the calf and the soleus, which is the smaller muscle that runs closer to the side of the calf. Calf muscle tears or strains are...

How to Rehab a Strained Calf

Calf strains are a common injury in sports and exercise. A calf sprain occurs when the calf muscle is forcibly extended or stretches beyond its natural limit and tears. Muscle strains are graded with each severity requiring a different level of...

Causes of Calf Muscle Pain

According to the Sports Injury Clinic website, the calf muscles consist of the gastrocnemius and the soleus. The gastrocnemius is a bulky, powerful muscle situated on the posterior aspect of the lower leg. The soleus muscle, which is smaller than...

How to Treat Sore Calves

Your calf muscle is located on the back of your lower leg. Calf muscles can become strained or pulled due to excessive physical activity, overuse or a direct blow to the leg. Stretching before exercise often helps to prevent sore calf muscles. The...

Treatments for a Sore Calf Muscle From Running

Sore calf muscles are quite common among athletes and runners, according to HealthAndNutritionTips.net. In fact, even the most careful runners occasionally experience sore calf muscles when they stretch the calf muscle beyond its normal limit....

Causes of Lower Leg Pain

Injuries or abnormalities of the bones, muscles and blood vessels of the lower leg can provoke local pain. With severe pain, walking and daily activities may become difficult. The events leading up to the onset of lower leg pain, the presence of a...

Causes of Calf Pain in the Leg

Calf pain is a common and disconcerting symptom, making even simple tasks uncomfortable. Injuries, muscle problems and blood vessel disorders commonly present with calf pain. Accurate diagnosis of the cause of calf pain helps guide appropriate...

Types of Exercises to Do With a Pulled Calf Muscle

A pulled or strained calf muscle occurs when the calf muscle is stretched beyond its limit, causing partial tears of the small fibers in the muscle. Calf strains are common in sports such as running, soccer or football, as these sports require the...

Causes of Calf Pain

Calf pain, or pain on the back side of the lower leg, can be mild, moderate or severe. According to the American College of Foot and Ankle Surgeons, calf pain can be caused by repetitive overuse of the calf muscles, calf trauma or certain medical...

How to Relieve Calf Muscle Soreness

Your calf muscles consist of the gastrocnemius, a large muscle in the back of your lower leg, and the soleus, a smaller muscle found under your gastrocnemius and lower in your calf. These muscles can become strained or torn from overuse or a...

What Are the Causes of Calf Pain?

Calf pain has many causes. According to MedlinePlus, a service of the U.S. National Library of Medicine and the National Institutes of Health, leg pain can be caused by numerous factors, including vascular or blood vessel disorders, traumatic...

What are the Causes of Me Having Pain in Just One Leg?

Many conditions or injuries can cause pain in just one leg. According to the University of Maryland Medical Center, leg pain can be caused by blood vessel disorders, nerve problems, ligament sprains, muscle strains and joint pain. In some cases,...

Recovery Tips for Calf Pain From Running

A calf strain or pull can sideline you from running, but there are several ways to help recover faster. In order to heal the injury properly, as well as to help prevent future injury, rest and stretching are key.

How to Apply Heat to a Calf Muscle Pulled During Exercise

The calf muscles are located along the back of the lower leg. They are made of tiny fibers that, like a rubber band, are made to expand and contract. However, if too much pressure is put on the calf muscle it can become injured, or pulled. Heat is...

Calf Injury Exercises

Calf injuries are frequently the result of a muscle strain. Calf muscle strains occur when there is a partial tear in the small fibers of the calf muscles. According to Aurora Health Care, strains can occur into two calf muscles: the gastrocnemius...

How to Loosen a Tight Calf Muscle

Your calf consists of two muscles: the gastronemius and the soleus. These muscles allow for movement of your foot and ankle. Tight calf muscles are a common complaint. They occur as a result of living a sedentary lifestyle or because of strenuous...

Stiff Calf After Doing Calf Raises

Calf raises strengthen your calf muscles, which are the soleus, gastrocnemius and plantaris. Over-exerting your calf muscles along with poor flexibility can result in calf tightness or stiffness and injury. Treatment consists of rest, ice and...

Remedy for Sore Calf Muscles

The calf muscles are the lean muscles at the back of the leg between the knee and the Achilles tendon. Walking, running, improper weight distribution and other lower-body activity can cause injuries or soreness in the calf muscles. If you sustain...

Calf Muscle Pain During & After Running

Running is a challenging sport, and the body requires adequate rest between runs to recover and adapt. Pain in the calf muscles during and after running may indicate any number of injuries, many of which are related to over-training. Calf muscle...

Remedies for a Torn Calf Muscle

Torn calf muscles, or calf muscle strains, are a common injury of the lower extremity, especially in athletes who perform ballistic maneuvers. According to the Sports Injury Clinic website, calf muscle strains typically involve tearing of the...

What Are the Treatments for a Pulled Calf Muscle?

A strained or pulled calf muscle means that you have torn muscle fibers in the calf muscle. It can occur as the result of an injury or blow to the area, from overuse or moving quickly and placing too much force on the muscle. Sports that require a...

A Sports Injury of the Calf Muscle

Sports injuries to the calf muscle can cause immediate pain and weakness, often taking players out of the game. The most common injuries include muscle bruises and strains. The sports that most commonly cause calf injuries include those that need...

Calf Muscle Strain (Video)

Healing and treating a calf strain can take time and patience. Learn how to treat sports injuries in this video on health and rehab.

Calf Muscle Strain Health Video (Video)

Also known as pulled calf. Learn about the cause of calf muscle strain and how it differs from a torn Achilles tendon.

Calf Strain Health Video (Video)

A Calf strain is a tearing or stretching of the calf muscle. Learn more about calf strains including treatments and symptoms in this medical video.

Achilles Strain Health Video (Video)

Achilles or calf muscle strains occur in the back of the leg or back of the ankle. Learn about the causes, symptoms and treatments for Achilles or calf muscle strains in this health video.

Lower Body Stretches: Calf Stretch (Video)

Overextending a calf stretch can lead to a possible injury. Get tips on proper calf stretches from a former professional athlete in this free video.