Calf muscle tears, also known as calf muscle strains and sprains, are very painful. They are usually the result of muscles and tendons losing their elasticity with age. While the pain subsides after resting, rehabilitation to repair the tear...
A torn or pulled calf muscle generally causes aching in the calf muscle on the lower part of the leg. This condition is also referred to as a calf pull or calf strain. The pulling of the calf muscles happens when a portion of the lower leg tears...
The calf, or lower leg, consists of two major muscles: the gastrocnemius, which is the large muscle on the back of the calf and the soleus, which is the smaller muscle that runs closer to the side of the calf. Calf muscle tears or strains are...
Whether you are a new runner or have been running marathons for years, calf strains are a common running injury. The pain and aching you feel in your calf could be a warning to slow down or a sign that you have seriously injured your muscle. While...
A calf strain originates with torn muscle fibers in one or both of the calf muscles on the back of the lower leg, called the gastrocnemius and soleus. Calf-muscle tears occur when the muscles are hyperextended while participating in competitive...
Your calf, or gastrocnemius muscle, can easily become strained during exercise or sports that quickly change direction, such as basketball or tennis. Muscle strains can be minor, stretching muscle fibers until mildly tender, or strains can involve...
While you may think of the muscle at the back of your arm when you hear the term "triceps," some medical personnel also use the term to describe the calf muscle. Triceps surae is another name for the gastrocnemius and soleus muscles,...
Muscle injuries can be excruciatingly painful and can be discouraging when you are trying to maintain a certain level of fitness. Pain in your calf may be related to a strain or an injury that occurs during stretching. It can also be simply a...
The calf is made up of two major muscles: the gastrocnemius, which is the large muscle on the back of the calf, and the soleus, which is the smaller muscle that runs closer to the side of the calf. Calf pain is usually the result of a muscle tear...
A calf muscle tear, or strain, can occur when muscle tension is excessive due to too much repetition or high force. A partial tear or complete tear can afflict one or both muscles that make up the calf. Pain, swelling, stiffness and bruising in...
Calf raises strengthen your calf muscles, which are the soleus, gastrocnemius and plantaris. Over-exerting your calf muscles along with poor flexibility can result in calf tightness or stiffness and injury. Treatment consists of rest, ice and...
Pain in the calf muscle is very common for runners. The pain is typically the result of a calf muscle strain or tear. While many runners experience lower calf muscle pain at some point, the pain is preventable and often easily treated if addressed...
Comprised of two muscles, your calf begins above the knee joint and ends at the heel, via tendon attachments. Strain to the muscles or tendons leads to pain and sometimes immobility. Popping sensations or noises while climbing stairs can stem from...
Your soleus muscle, also referred to as the calf muscle, is located in the back of your lower leg. According to Aurora Health Care, a strained calf muscle occurs when there is a partial tear in the muscle fibers. Tight calf muscles, fatigue and...
Your calf consists of two muscles: the gastronemius and the soleus. These muscles allow for movement of your foot and ankle. Tight calf muscles are a common complaint. They occur as a result of living a sedentary lifestyle or because of strenuous...
Many conditions or injuries can cause pain in just one leg. According to the University of Maryland Medical Center, leg pain can be caused by blood vessel disorders, nerve problems, ligament sprains, muscle strains and joint pain. In some cases,...
Exercising for extended periods, especially when the temperature soars, can cause leg pain. Wear and tear and injuries in the bones, muscles, joints, tendons or ligaments can also result in leg cramps. A calf muscle becomes strained when a partial...
Jumping jacks are a traditional method of aerobic exercise that helps you burn calories. Begin this exercise by standing straight with your legs together and arms at your sides, then jump in the air while simultaneously raising your arms above...
Disorders of the feet and ankles are common conditions in the United States. About 75 percent of Americans experience foot pain at some time during their lives, according to the University of Maryland Medical Center. Poorly fitting shoes, trauma...
Whether you walk, bicycle, swim or play basketball, your calf muscles play a huge role in almost any physical activity involving your legs. When you're strength training your upper body, your calves help stabilize your body in every standing...
Many runners experience pain in the lower leg from time to time. You use many areas of the lower leg when you run, and that can cause a variety of injuries and pain. However, there are ways you can prevent this pain or treat it easily if you catch...
Right calf swelling has several causes. Symptoms of swelling in the right or left calf can be accompanied by other symptoms. A medical doctor should be consulted in all instances for a diagnosis and treatment. Swelling in the calf accompanied by...
Calf muscles consist of the larger and superficial medial and lateral gastrocnemius muscles and the smaller and deeper soleus muscle. According to the website Sports Injury Clinic, there are three grades for muscle strains. Grade one involves a...
Tendons are connective tissue cords or fibrous bands that attach muscles to bones throughout your body. A torn, ruptured or cut tendon needs to be repaired surgically in order to provide full recovery. Stretching and strengthening exercises need...
There are several muscles, bones, and tendons that make up the lower leg. Injury or strain to any one of these areas can cause lower leg pain in runners. While these types of injuries are common in runners, they are preventable and can be treated...
Your body's two calf muscles--gastrocnemius and soleus--help you walk, run and jump. Because of their unique anatomy and because of the way they act on your knee and ankle joints, your calf muscles are extremely powerful and can perform an...
Skiing is a recreational and aerobic activity that engages your whole body. Your lower body can especially take a beating since you use your legs to move, turn and bend when skiing. Your calf muscles may hurt if you are new to skiing, overexert...
Sometimes it's tough to tell the difference between being sore from a training session and an injury when you are participating in a running program or sport that includes running. Sharp or severe pain, however, usually signifies an injury. If you...
During running, your calf muscles assume a major share of the work of propelling you forward. About 180 times a minute, the calves contract and relax, with their main function being flexing the foot and ensuring a strong push-off. Sprinting and...
Rehabbing a torn LCL after surgery can be an involved process. Learn how to treat sports injuries in this video on health and rehab.
A Calf strain is a tearing or stretching of the calf muscle. Learn more about calf strains including treatments and symptoms in this medical video.
A full Achilles rupture is not an injury that you can rehab on your own. You will most likely need surgery. Learn how to rehab a total Achilles rupture in this sports medicine video.
