Large calf muscles can develop from overtraining your leg muscles, a large intake of fat content or even genetics. Having larger calf muscles can be a blessing for some people while others may want to achieve smaller legs. Cardiovascular exercise...
Large calf muscles can detract from the beauty of a woman's legs. The main muscles in the calf are the gastrocnemius and the soleus. These muscles allow plantar flexion of the foot, which causes the toes to point. You may be able to reduce the...
The calf is a two-part muscle that consists of the soleus and gastrocnemius. Excess fat in the calf area is not as serious as fat in the stomach, but you may consider it unsightly. Reducing fat in the calf takes time, patience and the right blend...
Big, bulky calf muscles can leave you concerned about the appearance of your legs. Larger calves could be a result of genetics, poor nutrition or inadequate physical activity. But you can reduce your calf size with the right exercises.
Fat around the ankles is often referred to as cankles -- fat between the ankles and calves. This type of adiposity is subcutaneous, which means it lays right under the skin's surface. Although it is not harmful to the body, as is deep visceral fat...
The calves consist of the gastrocnemius and soleus. The gastroc has a lateral and medial head and is located right under the knee on the back of the leg. The soleus is anterior to the gastroc, which means toward the front of the body. Although...
If your calves are large, it may be a result of your diet or your gene pool. However, you can work the muscles of your calves to minimize fat, enhance muscle and work toward slimmer calves. While calf reduction surgery is an option, try exercises...
According to the American Academy of Orthopedic Surgeons, osteoarthritis is the most common form of arthritis of the knee. This degenerative disorder causes the joints in the knee to wear down; it can produce symptoms such as pain and swelling....
Although the calves are often referred to as one unit, they actually have two parts -- the gastrocnemius and soleus. When you have large calves, it can be due to large muscles, excess fat or a combination of both. This is not a life-threatening...
Your calf muscles are made up of the gastrocnemius and soleus muscles. The gastrocnemius is the main force producer in your lower leg when your run or jump, while the soleus stabilizes your ankles and feet with the tendons and ligaments of your...
