Calf Surgery

5 Things you Need to Know About Calf Implants

Most people have heard about how professional bodybuilders sometimes enhance their physiques by getting calf implants. Calves are muscles that are difficult to enlarge with just exercise alone. However, not everyone may know that calf implants...

How to Stretch Your Calf in Doc Martens

Calves play an important part in your everyday step and require stretching to function properly. You can stretch your calves barefoot or while wearing shoes, even Doc Martens. Doc Martens are a British brand of footwear that specialize in leather...

How to Slim Down a Calf

For some individuals, large calf muscles are an annoyance. They make skinny jeans too tight, and many women want to appear toned but not bulky. A large calf muscle is the result of genetics and muscular strength. Calf muscles can be slimmed down...

Rehab for Calf Muscle Tears

Calf muscle tears, also known as calf muscle strains and sprains, are very painful. They are usually the result of muscles and tendons losing their elasticity with age. While the pain subsides after resting, rehabilitation to repair the tear...

Calf Exercises for Smaller Calves

If your calves are large, it may be a result of your diet or your gene pool. However, you can work the muscles of your calves to minimize fat, enhance muscle and work toward slimmer calves. While calf reduction surgery is an option, try exercises...

Skiers Prone to Sore Calves

The calf region is not a common injury for skiers; however, there are several scenarios that make skiers prone to sore calves. Beginner skiers are the most at risk for sore calves, but this does not exclude the most advanced skiers from a...

Knee Pain in Young Soccer Players

Children who play soccer are especially susceptible to knee pain and injuries. The knee, one of the largest, most complex joints of the body, potentially can twist into the wrong position with each kick of a soccer ball. If you suspect your young...

What Are the Functions of the Calf Muscle?

The calf muscle, which runs from the back of the knee down to the ankle, is made up of one large muscle you can see (gastrocnemius), and a smaller muscle (soleus) under the gastrocnemius that is harder to pinpoint from the outside. A strong and...

How To Exercise Calf Muscles After Laparoscopic Hysterectomy

Following a laparoscopic hysterectomy, or any hysterectomy, your doctor may advise you to engage in calf muscle exercises to help prevent blood clots from forming, a common and sometimes dangerous after-effect of any surgical procedure. In...

Exercises to Help Venous Insufficiency

As you walk around and move throughout the day, the muscles in your legs contract, forcing blood up the veins of your legs. Valves in the veins keep the blood from flowing back down. When these valves weaken, they can't hold back the blood, and it...

Knee Pain After Knee Replacement Surgery

When conservative treatments fail to relieve knee pain caused by degenerative joint conditions, such as arthritis, knee replacement surgery may be the next step. However, the surgery does not always completely relieve pain. Some pain is expected...

Knee Pain Caused From Exercising

Knee pain is not uncommon if you exercise regularly or participate in sports. The knee is an unusual type of joint because it connects to bones on two sides, making it more prone to injury, particularly with repetitive movements such as bending or...

What Are the Treatments for a Torn Calf Muscle?

Calf muscles consist of the larger and superficial medial and lateral gastrocnemius muscles and the smaller and deeper soleus muscle. According to the website Sports Injury Clinic, there are three grades for muscle strains. Grade one involves a...

The Uses of an Electronic Muscle Stimulation Machine

Electronic muscle stimulation, or EMS, machines use low-voltage pulses to stimulate motor nerves that cause muscles to contract. Medical facilities use these machines to treat pain, relax and strengthen muscles, and increase blood circulation. The...

ACL Exercises for Pre-Surgery

The anterior cruciate ligament, or ACL, controls the motion of the shin and thigh bones. ACL tears occur when the knee becomes unstable and buckles. ACL injuries are often the result of sports injuries and are frequently treated with surgery for...

Causes of Right Calf Swelling

Right calf swelling has several causes. Symptoms of swelling in the right or left calf can be accompanied by other symptoms. A medical doctor should be consulted in all instances for a diagnosis and treatment. Swelling in the calf accompanied by...

What Are the Treatments for Charcot Foot?

Charcot foot is a condition in which the bones in the foot weaken due to serious nerve damage, or neuropathy. Most cases of neuropathy are related to poorly treated diabetes. As charcot foot progresses, the bones may become weak enough to fracture...

Exercising While Treating a Heel Spur

A common condition, heel spurs can cause tremendous foot pain, making walking almost unbearable. A heel spur is simply a bony projection growing out from the heel bone. While the spur itself isn't painful, it may irritate the surrounding sensitive...

Chronic Calf Muscle Pull From Running & Swimming

Reoccurring pain is never something you should take lightly. It may seem like a sore muscle from swimming or running, but may be a symptom of something else. There are many possible situations that could lead to calf pain. It is crucial to let...

How Can I Tell If My Child Has Flat Feet?

If your child complains that her feet or ankles hurt when she walks and you notice that her arches seem to collapse to the floor when she stands up, you may suspect flat feet. Most cases of flat feet do not cause any problems for kids, but in some...

I Heard a Pop in My Calf Muscle When Running

Whether you run for exercise or for sport, there are few other natural body motions that can compete with the overall caloric burn of running in general. Occasionally, running can lead to muscle problems severe enough to require surgery and months...

Calf Strain Hydrotherapy

A calf strain originates with torn muscle fibers in one or both of the calf muscles on the back of the lower leg, called the gastrocnemius and soleus. Calf-muscle tears occur when the muscles are hyperextended while participating in competitive...

My Heel Hurts After Basketball

Basketball is a high-impact sport that involves frequent running, jumping and sudden changes in direction. According to Hughston Sports Medicine, approximately 1.6 million people are treated each year for basketball injuries. Many of these...

Will Your Calves Get Bigger if You Gain Weight?

The size and shape of your calves depends largely on your body type. Some people develop calf bulk easily, due to their ability to gain muscle. This body type, mesomorph, tends to be shorter and stocky. Strengthening exercises promote calf muscle...

What Are the Treatments for Clubfoot?

Clubfoot refers to a deformity of the foot. It can occur as a result of a congenital birth defect or it can occur during childhood, resulting from unknown causes. Clubfoot causes the ankle of the affected foot to turn inward. This inward turning...

Problems Associated With Spina Bifida Occulta

Spina bifida is a birth defect that occurs when the spine does not form correctly. The occulta form is the most common type of spina bifida, according to the Spina Bifida Association. Most people with spina bifida occulta have no difficulties,...

Knee Arthroscopy Procedures

When the knee joint is severely damaged by arthritis, surgery is one of the available options. Arthroscopic knee surgery is an orthopedic procedure designed to be minimally invasive while eliminating the patients' pain and improving range of...

What Are the Treatments for Congenital Pes Planus in Children?

Pes planus, also known as flatfoot, describes a condition in which the arches of the foot are dropped down or flat. The condition exists at birth, meaning that it’s a congenital foot problem, and it can affect one or both feet. Most children...

Remedies for a Sore Calf Muscle

Many people have had the unfortunate opportunity to experience muscle pain in some area of their body. The calf muscle is one in particular that can develop soreness with a variety of activities or that can become strained. Sports injuries are one...

How to Rehab a Total Achilles Rupture (Video)

A full Achilles rupture is not an injury that you can rehab on your own. You will most likely need surgery. Learn how to rehab a total Achilles rupture in this sports medicine video.