Quality sleep is an essential component of sound health. The National Institute of Neurological Disorders and Stroke states that sleep directly affects not only your ability to function in society, but it also affects your physical and mental...
The term anxiety refers to worried emotions. Though occasional anxiety is seldom cause for alarm, severe, recurrent or long-lasting symptoms may indicate an anxiety disorder. According to Asa Hershoff and Andrea Rotelli, authors of "Herbal...
A hectic lifestyle that limits relaxation time could lead to an increase in stress-related anxiety attacks. Prescription medications are available to treat symptoms of anxiety, but often patients are reluctant to experiment with these drugs,...
Everyone feels anxiety from time to time, but if you find that you are anxious most of the time, and your anxiety is interfering with work and relationships, then you may seek help in the form of life changes, therapy or medication. Doctors...
Just because you live in a desert climate doesn't mean you can't enjoy a colorful garden. Many varieties of herbs and flowers thrive in arid conditions, requiring little maintenance to prosper.
About 90 minutes north of Los Angeles lies the desert city of Lancaster, California. The city was an established water stop when the Southern Pacific Railroad line from Los Angeles to San Francisco was finished in 1876. Lancaster was incorporated...
Poppy seeds are used to flavor various baked goods such as breads and muffins. They are also used in pasta dishes and in curries. The flavor is nutty and sweet with a hint of spiciness. To maximize the flavor imparted by the poppy seeds, roast...
Gaia Herbs is an herbal supplement company that grows organic herbs and manufactures them into herbal products. They sell single herbal extracts, herbal compounds, oils and salves, vitamins, cleansing and weight-loss products, and liquid...
Many people experience anxiety and it is normal to occasionally feel anxious. Nervine herbs help mild anxiety, according to Mayoclinic.com. Consult with your doctor before taking herbal supplements or if you are concerned about your level of...
Most people experience occasional loss of sleep, but if you have persistent trouble falling asleep, or sleeping through the night, you probably suffer from insomnia. The Mayo Clinic recognizes stress, anxiety and depression as three possible...
Most people feel anxious at times, but when you feel that way without reason or in such a way that it disrupts your daily life, it may be a sign you have generalized anxiety disorder. The symptoms of that condition include panicky feelings,...
Methadone is a synthetic opioid and pain killer used to treat opioid dependence. It binds to the same brain receptors as morphine and heroin and alleviates withdrawal from those drugs. Unfortunately, methadone itself can create dependence....
While sleep is vital for health and well-being, getting restful sleep is not always easy. Rapid eye movement, REM, is a necessary phase of the sleep cycle in which dreaming occurs. Ensuring what's commonly termed "a good night's sleep" requires,...
Opiate addiction is a physical and mental dependence on a synthetic or natural opium drug, such as heroin, morphine and codeine. Discontinuing the drug leads to side effects like anxiety, insomnia, tremors and pain. Conventional treatment for...
Millions of Americans suffer from sleep disorders, according to the Mayo Clinic. Herbs can act as a sleep aid and relieve symptoms of sleeplessness and insomnia, according to the University of Maryland Medical Center. Gaia Herbs is a U.S. grower...
It's normal to experience stress throughout the day, but high stress levels can cause a variety of troublesome symptoms, including difficulty sleeping, outbursts of anger or anxiety attacks. If it's OK with your doctor, you can use herbs to help...
Passionflower is a plant used medicinally to treat insomnia, nervous stomach, anxiety and a variety of other conditions. However, the effectiveness and safety of passionflower is unproven. Passionflower can cause adverse effects. Talk to your...
Indulging in foot spa treatments need not be an expensive proposition. Pamper your feet at home with a soothing foot bath that includes your choice of aromatic herbs, followed by a moisturizing regime that will help your feet stay soft and smooth....
Painful menstrual periods plague many females, often starting a couple of days before their period and gradually easing after the first day or two of their period. Medically known as dysmenorrhea, painful periods, or cramps, may ease with age....
Deva Flower Remedies are a group of 105 flowers in 34 essence products designed to treat mental or emotional states. It is a homeopathic style of treatment that has been around since 1974. Always consult with a health care professional before...
Panic disorder is a relatively common health problem in the United States. Some of the most common causes include chemical or hormonal imbalances, drug or alcohol abuse, too much stress and certain situational events. Panic attacks are sometimes...
Perspiration is a normal, healthy physiological process that helps your body maintain a consistent core temperature. In some cases, however, you may experience excessive levels of perspiration, which may be inconvenient and socially embarrassing....
Sleep apnea, also known as obstructive sleep apnea, is a condition that causes breathing interruptions while you sleep. The National Health Service of the United Kingdom states that sleep apnea is a common condition that occurs equally as often in...
Stress and anxiety are common health problems in contemporary American society. MedlinePlus states that stress is a derivative of any thought or situation that induces feelings of frustration or anger, while anxiety is the combination of...
Toothache is pain that manifests in your jaw or face. The National Health Service, or NHS, of the United Kingdom states that toothaches usually occur when the inside of your teeth -- the part of your teeth known as your dental pulp -- becomes...
The National Heart Lung and Blood Institute states that sleep apnea is a common condition involving long periods of suspended breathing or shallow breaths while you sleep. If you have sleep apnea, you may have breathing pauses that last from...
Most people experience anxiety from time to time, especially during times of increased stress. However, anxiety can often interfere with daily life, causing excessive and even debilitating bouts of worry or panic attacks. A wide variety of herbs...
Uterine fibroids are benign tumors that form in the uterus. Fibroids can cause unpleasant side effects, such as uterine cramps and heavy menstruation. If you suspect you have fibroids, see your doctor for an official diagnosis and to discuss your...
Anxiety is worry or fear that may last for prolonged periods; the feelings may range from mild to severe. Most people experience bouts of anxiety during their lives, although people with generalized anxiety disorder may experience overwhelming...
