Antioxidants protect the cells and tissues in our bodies from damage. Red wines, such as cabernet and merlot, are high in antioxidants. Since these wines are made from different varieties of grapes, the types and levels of anti...
The protein content and other nutrients in a smoothie will vary significantly depending on the ingredients. Whether you want a smoothie as a snack or post-workout beverage, or to gain or lose weight, putting it together yoursel...
Egg nog adds a festive flavor to baked goods, whether you're putting the holiday spirit into simple cookies or a rich custard. In many cases, it's possible to substitute egg nog for milk or cream. However, given the differences...
Traditionally, a latte is a blend of espresso and steamed milk. A green tea latte is a blend of steamed milk with green tea. Many commercial varieties of the green tea latte start with a powdered green tea base blended with the...
Each year, 40,000 children are born with abnormalities resulting from prenatal alcohol exposure. Wine coolers are a type of sweet alcoholic beverage that contain wine, sugar and fruit juice. The alcohol content in these drinks ...
Hot chocolate, or cocoa, is a sweet and comforting treat that can help satisfy chocolate cravings and warm you up on a cold day. If you have diabetes, you need to be careful about how much and what kind of cocoa you drink to ma...
When Americans talk about chai tea, they are usually referring to a spiced black tea, often sweetened and served with milk. However, in Hindi, the word "chai" simply means tea. The type of tea Westerners think of as I...